What if I told you Jeff Bezos didn't lift heavy weights to get jacked at 60?
He used something called "Low Impact Training."
The same method that Tom Cruise and Gerard Butler rely on for their movie roles.
Here is Wesley Okerson’s genius training protocol:
Okerson’s low-impact training is built for:
• Strength
• Mobility
• Longevity
• Recovery
His system is engineered for sustainable longevity.
It works for billionaires, action stars, and anyone aging.
The core idea:
Train hard on the muscles, easy on the joints.
Instead of deadlifts → trap bar carries
Instead of sprints → sled pushes
Instead of kipping pull-ups → controlled TRX rows
Instead of high-impact HIIT → zone 2 incline walks
What if I told you Jeff Bezos didn't lift heavy weights to get jacked at 60?
He used something called "Low Impact Training."
The same method that Tom Cruise and Gerard Butler rely on for their movie roles.
Here is Wesley Okerson’s genius training protocol:
Okerson’s low-impact training is built for:
• Strength
• Mobility
• Longevity
• Recovery
His system is engineered for sustainable longevity.
It works for billionaires, action stars, and anyone aging.
The core idea:
Train hard on the muscles, easy on the joints.
Instead of deadlifts → trap bar carries
Instead of sprints → sled pushes
Instead of kipping pull-ups → controlled TRX rows
Instead of high-impact HIIT → zone 2 incline walks
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