Eric Edmeades Profile picture
Oct 12 11 tweets 3 min read Read on X
Why do zoo animals die younger in captivity—despite free food, no predators, and round-the-clock medical care?

Elephants, dolphins, even great white sharks.
They’re safer than ever… yet they die sooner.

It’s not food or medicine. It’s mismatch.
(🧵1/10) Image
In the wild, African elephants can live 60–70 years.
In captivity, many don’t reach 20.

Dolphins live 30–50 years in nature but rarely make it past their teens in tanks.

Great white sharks refuse captivity altogether—they simply stop eating and die.
(🧵2/10)
At first, it seems impossible.
Safe, fed, protected… and dying early?

That’s because comfort isn’t health.
The conditions that make life easier can make it unnatural.
(🧵3/10) Image
And humans?
We’ve recreated the same paradox.

We are the most comfortable species in history—fed, housed, medicated—
and yet, the most anxious, depressed, and chronically unwell.

Welcome to the human zoo.
(🧵4/10)
Our biology evolved for sunlight, movement, scarcity, and danger.
Now we live under fluorescent light, on processed food, in constant safety and stress.

Our bodies haven’t changed.
Our environment has.

That gap is what I call The Evolution Gap.
(🧵5/10)
Evolutionary mismatch explains why:
– our metabolism fails in constant abundance
– our sleep suffers under artificial light
– our minds collapse under chronic stress

We are Stone Age biology trying to survive digital-age living.
(🧵6/10)
You don’t have to abandon modern life to feel human again.
Just start closing the gap.

Two easy ways:
• Reconnect to natural rhythms — sunlight in the morning, darkness at night.
• Eat like seasons still exist — periods of lighter eating and natural variety.
(🧵7/10)
Your body isn’t broken.
It’s doing exactly what it evolved to do—
just in the wrong environment.

Close the gap, and you rediscover what “human” was meant to feel like.
(🧵8/10)
I wrote about this in detail — including the science, the examples, and how to test your own level of mismatch — in my new Substack article:

The Evolution of Captivity
👉

(🧵9/10)open.substack.com/pub/theevoluti…
If you want to see how well your modern lifestyle matches your evolutionary design, take the free Gap Finder Assessment at
.

We don’t need to live in the wild—
but we do need to stop living in captivity.

— Eric EdmeadesGapFinder.com
Author of The Evolution Gap, The WILDFIT Way, and PostDiabetic
(🧵10/10)

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Eric Edmeades

Eric Edmeades Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @EricEdmeades

Dec 16, 2022
Just saw #Avatar2; it is entertaining, visually stunning, and dangerous.

A thread. 1/17
Jim Cameron has done it again with a visual masterpiece to follow his original box-office smash hit, but there is a significant problem with both of these movies. They propagate a dangerous myth that might lead to the destruction of our biosphere. 2/17
I will aim to avoid any spoilers, but reader-beware, if you have not seen the sequel yet, this thread might shed light on things you don't want to know before you see it.

That said, let's get on with saving the planet from Jim Cameron. 3/17
Read 17 tweets
Dec 15, 2022
Me, to @OpenAI’s #ChatGPT:

Please write a powerful argument for my Elon Musk starting a search engine powered by OpenAI might be scary for Google.

/thread
One potential argument for why Elon Musk starting a search engine powered by OpenAI might be scary for Google is that such a search engine could potentially be more accurate and efficient than Google's current search algorithms.

/cont
Because OpenAI is a powerful language model, it could potentially understand and process search queries with a high degree of accuracy, providing users with more relevant and useful search results.

/cont
Read 5 tweets
Dec 4, 2022
Was Marlene Headley abused, or is she perhaps the abuser?

A thread on the slide of social discourse. 1/18
Marlene Headley is a British woman who recently had a run-in with a member of the Royal household at a social reception at Buckingham Palace. She was, apparently, subjected to racist 'abuse' and felt like she was being forced to renounce her citizenship. 2/18
Before getting to the horrifying events, there is some critical background information to consider.

Marlene is a German name and Headley is a traditional British last name. In order to embrace her African heritage, Ms. Headley changed her name to Ngozi Fulani. 3/18
Read 18 tweets
Nov 23, 2022
6) Movement

Use it or lose it does not apply only to muscle and bone but also to your immune system. Your lymphatic system (cleanses your body) does NOT have a pump; it relies on your movement.

Move your body to keep your cells clean and healthy. 9/14
7) Nutrients (Non-Energy)

Your body requires essential vitamins, minerals, fats, and amino acids, and ideally, they should come from the sources that humans evolved to get them from.

Eat seasonal fruits, vegetables, nuts, fish, poultry, eggs, and meat. 10/14
8) Physical Contact

Humans are social animals; social and physical contact serves to both reduce stress and improve immune system function. Maintain regular affection, sex, massage, and social connection to keep your emotions balanced and your immune system healthy. 11/14
Read 6 tweets
Nov 23, 2022
Your immune system is nearly magical in its ability to protect and heal you; when it is well taken care of. When you fall, your immune system responds so quickly that it begins preparations to heal the possible injuries *before* you hit the ground.

A thread on immunity. 1/13
Today, most people's immune systems are stressed, sluggish, and overwhelmed. Here is a checklist, in order of urgency, that you can use to optimize your immune system or to 'raise your shields.' 2/13
1) Avoid Exposure to Toxins and Pathogens

One great way to reduce the stress on your immune system is to reduce the amount of work required. Constant exposure to things that trigger an immune response can stress and overwork the system. 3/13
Read 8 tweets
Sep 5, 2021
Is it possible that the sugar industry is the underlying cause of the COVID19 Pandemic? 1/28
Food science, like the entire food industry, has been hijacked for profit.

By the 1950’s, American sugar consumption had already increased dramatically and the rate of increase was accelerating. 2/28
Scientists, at the time, spotted a correlation between sugar consumption and the development of heart disease; a correlation strong enough to suggest that sugar may have been causing or at least influencing the development of heart disease. 3/28
Read 29 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(