🧵 LACTATE & LACTIC ACIDOSIS: The Complete ICU Breakdown
If you truly understand this thread, you will stop reacting to lactate and start interpreting it like an intensivist.
#MedTwitter #CriticalCare #ICU #FOAMed
1️⃣ Lactate is a survival molecule, not a toxin ⚡
When cells are stressed, lactate rises to help generate ATP quickly.
So a high lactate is not “bad”. It’s the body saying:
“Either oxygen is low, mitochondria are blocked, or my clearance is impaired.”
Your job is to find which one.
2️⃣ Lactate vs Lactic Acid: Stop mixing them up 🧪
• Lactic acid releases H⁺ and lowers pH
• Lactate is the conjugate base that buffers
This is why Lactated Ringer helps acidosis instead of worsening it.
You’re treating physiology, not numbers.
3️⃣ True lactic acidosis needs two things 📉
• Lactate above 2
• pH below 7.35
Lactate alone does not define acidosis.
pH is what predicts hemodynamic collapse, vasoplegia and mortality.
4️⃣ Why clinicians worry about lactic acidosis ❤️🔥
At very low pH, the heart weakens, vessels lose tone and enzymes malfunction.
Shock worsens, perfusion falls further, lactate rises more.
This is how metabolic acidosis becomes a vicious spiral.
5️⃣ The metabolic fork in the road 🔬
Under normal oxygen: Pyruvate → Acetyl-CoA → Mitochondria → ATP
Under hypoxia or mitochondrial blockade: Pyruvate → Lactate
RBCs make lactate nonstop because they have no mitochondria at all.
Understanding this explains almost every cause of lactate elevation.
6️⃣ Lactate depends on two forces ⚖️
📌 Production
📌 Clearance
Clearance organs: Liver 70 percent, kidneys 20 percent, muscle 10 percent
Cirrhosis and renal failure don’t just raise lactate. They slow its fall.
That’s why “trend” is sometimes more meaningful than the value.
7️⃣ Type A Lactic Acidosis: The perfusion failure 🚨
Occurs when oxygen delivery cannot meet demand.
Think:
• Septic, cardiogenic, hypovolemic, obstructive shock
• Severe anemia
• Severe hypoxemia
• Mesenteric or limb ischemia
• Seizures, rigors, fever (↑ consumption)
This is the lactate that improves with resuscitation.
8️⃣ Type B Lactic Acidosis: Mitochondria offline ⚡
Oxygen is present but unusable.
Common causes:
• Beta agonists like epinephrine or albuterol
• Propofol infusion syndrome
• Cyanide or nitroprusside toxicity
• Alcohol increasing NADH
• Metformin (rare but classical)
• Thiamine deficiency blocking PDH
These patients need metabolic correction, not liters of fluid.
9️⃣ Type D Lactic Acidosis: The invisible one 🧫
Hospital assays measure L-lactate only.
But gut bacteria produce D-lactate.
Clues:
• High anion gap
• Normal L-lactate report
• Confusion, ataxia
• Short bowel or bacterial overgrowth
Diagnosis requires a special test.
🔟 The most dangerous habit: The “Lactobolo reflex” 💧
High lactate ≠ always fluids.
Fluids worsen:
• Cardiogenic shock
• Propofol toxicity
• Beta-agonist driven lactate
• Thiamine deficiency
Treat physiology, not numbers.
1️⃣1️⃣ The Lactated Ringer myth busted 🧴
LR contains lactate, not acid.
It converts to bicarbonate in the liver and improves acidosis.
But drawing lactate from a line where LR is infusing will falsely elevate results.
Always use a fresh venipuncture.
1️⃣2️⃣ Lactate can be sky-high in normal physiology 🏃♂️🔥
Elite rowers reach lactate 25 to 30 with pH as low as 6.8 during competition…
…and remain completely healthy.
Moral: Lactate must always be interpreted in context.
1️⃣3️⃣ The A B D approach makes lactate simple 🧠
A → Oxygen delivery problem
B → Metabolic block or mitochondrial dysfunction
D → Rare bacterial isomer
This 3-step lens solves 90 percent of diagnostic confusion.
1️⃣4️⃣ Management is cause-directed, not lactate-directed 🛠️
Fix the underlying issue:
• Shock → improve perfusion
• Cyanide → hydroxocobalamin
• Thiamine deficiency → thiamine
• Seizures → control
• Toxins → stop the source
A falling lactate confirms your physiology is improving.
1️⃣5️⃣ Final Pearl ✨
Lactate is one of the smartest metabolic alarms in critical care.
It rises early, responds to intervention and tells you exactly where the physiology is failing.
Master lactate, and you master resuscitation.
#MedEd #CriticalCare #Lactate #ICU #FOAMed
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🧵 CHRONIC DIARRHOEA: The Complete Clinical Breakdown
If you master this, chronic loose stools will never confuse you again 👇
#MedTwitter #FOAMed #InternalMedicine #Gastroenterology
1️⃣ What is Diarrhoea? Let’s begin at the roots 💧
Diarrhoea means passing loose or watery stools more than usual.
Objectively
● Stool weight more than 200 g in a day
● Or three or more loose stools per day
Chronic diarrhoea = more than 4 weeks
Remember: patients judge diarrhoea by consistency, not weight or frequency.
2️⃣ Before anything, confirm it is true diarrhoea 🔍
Many patients labelled as diarrhoea are actually
● High fibre eaters with bulky stools
● Patients with fecal incontinence
● Patients with mucus-only stools from proctitis
● IBS patients with frequent small stools
Use the Bristol Stool Chart to clarify (5-7)
We celebrate with it, mourn with it, and cope with it.
Yet alcohol quietly kills nearly 3 million people every year, ranking among the top ten causes of preventable death worldwide.
Let us understand the full story from casual use to full blown dependence.
#MedTwitter #PublicHealth 🧵
🔹 1. The Language Has Changed
Stop saying “alcohol abuse” or “ETOH abuse”.
These are outdated and stigmatizing.
🩺 Use
• Unhealthy Alcohol Use : the broad term for all harmful drinking
• Risky Use : any amount that increases health or social risks
• Alcohol Use Disorder (AUD) : clinically significant impairment as defined by DSM 5
Language matters. We treat disease, not morality.
#AddictionMedicine
🍻 2. What Counts as Risky Drinking
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA)
👨 Men below 65 years → more than 4 drinks in a day or 14 in a week
👩 Women and men above 65 years → more than 3 drinks in a day or 7 in a week
🧠 Mnemonic : “14 4 and 7 3”
A standard drink means
• 12 ounces of beer (5%)
• 5 ounces of wine (12%)
• 1.5 ounces of spirits (40%)
Many people who consider themselves moderate drinkers actually exceed these limits.
🧠 Orthostatic Hypotension (OH): The Forgotten Cause of Falls, Fatigue & “Coat Hanger Pain”
A complete clinical breakdown every resident should know 🩺
#MedTwitter #USMLE #neetpg
1️⃣ Case Starter
72-year-old man with diabetes & hypertension admitted for syncope.
BP normal lying down, but every time he stands, he feels dizzy.
Diagnosis: Orthostatic Hypotension (OH)
Let’s unpack this 👇
2️⃣ Definition
OH = Sustained BP fall within 3 minutes of standing:
🩸 ↓ SBP ≥ 20 mmHg
🩸 ↓ DBP ≥ 10 mmHg
Even if BP stays “normal,” a drop from 160→140 can still be significant, especially in hypertensive patients.
25% of hospitalized patients have diabetes.
But even non-diabetics with hyperglycemia face worse outcomes — higher infection rates, longer stays, more readmissions, and higher mortality.
Hyperglycemia isn’t just a number. It’s a prognostic marker and a modifiable target.
🏥 Why hospital hyperglycemia is dangerous:
•Impairs neutrophil and T-cell function
•Increases cytokine release and oxidative stress
•Impairs wound healing
•Promotes thrombosis and endothelial dysfunction
📊 Outcomes:
•↑ Mortality in sepsis, MI, stroke
•↑ Post-op infections & AKI
•↑ ICU admissions & readmissions
Even stress hyperglycemia (no prior diabetes) predicts poor prognosis.