10 Indisputable facts that are now scientific consensus about SARS-CoV-2(12/17/2025):
COVID is NOT primarily a respiratory disease.
It is a systemic vascular-immune disease causing endothelial injury, microvascular thrombosis, and immune dysregulation. This is concerning because the injury is cumulative with each infection(endothelium does not easily regenerate).
Persistent immune dysregulation is common(not rare).
T-cell exhaustion, impaired antigen presentation, aberrent IFN signaling, reactivation of latent viruses, and reduced naive T-cells accelerate immune aging and increase risk of autoimmunity, cancer, and chronic infection.
Viral persistence / Antigen persistence is real.
SARS-CoV-2 and it's proteins persist in the gut, bone marrow, brain, lymphoid tissue, and endothelium for months/years causing T-cell exhaustion, autoimmunity, amyloidogenesis, and blood disorders.
COVID increases longterm cardiovascular risk.
Previous infection increases risk of infarct, stroke, arrhythmias, and heart failure for 1-3 years even if the infection was "mild"(reinfections worsen risk).
Neurological injury occurs with or without neuroinvasion.
COVID-related brain injury is immune-mediated, vascular, and/or the result of antigen persistence causing chronic microglial dysfunction, white matter injury, BBB disruption, and cognitive decline(injury is cumulative).
Reinfections are NOT benign.
Each reinfection increases risk of Long Covid, cardiovascular events, neurological injury, and further immune dysfunction.
Bone marrow and hematopoietic injury is real.
COVID disrupts HSCs, erythropoiesis, megakaryopoiesis, and can cause bone marrow failure leading to anemias, cytopenias, amyloid disorders, and malignancies.
Children are not immune to longterm effects.
While acute mortality is low, many children experience Long Covid, cognitive dysfunction, vascular disease, diabetes, and dysautonomia. Longterm immune/vascular impact of COVID is likely cumulative but unknowable for decades.
"Mild" infection does not mean mild disease.
Severity of acute symptoms is a poor prognostic for longterm outcomes. Asymptomatic infections can still develop Long Covid, cardiac injury, neuronal injury, and autoimmunity. There is NO symptom-based risk stratification whatsoever.
Long Covid is a major chronic disease burden.
Long Covid is a real, common, heterogeneous, and underdiagnosed disability affecting a consistently growing number of people.
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Pacing is not NOT a form of treatment. In Chinese medicine, conserving energy when sick and/or convalescing is paramount to recovery.
The Huang Di Nei Jing says, “Stress, exhaustion, and excess cause disease; peace, quiet, and emptiness bring health..."
"...When the mind and body’s peace are protected, how can one stay/get sick?”
The Su Wen(first half of the HDNJ) is a scathing condemnation of class/labor/hustle/grind based societies in which Huang Di explains that people are getting sick and dying because they do too much.
ME and LC patients are acutely aware of what it means to do too much. Something as simple as listening to the radio can be deeply exhausting to an ME/LC patient because it taxes the body's Qi, specifically the Kidney system.
Eugenics didn’t disappear. It became law. 31 U.S. states still allow forced sterilization of disabled people via guardianship courts.
Buck v. Bell, which called disabled people “unfit” to reproduce, has never been overturned.
Since 2020, states like Alabama, Utah, and Tennessee issued crisis standards of care deprioritizing ventilators for people with disabilities and pre-existing conditions - openly ranking lives by "quality."
Republican-led Medicaid cuts and work requirements threaten to remove millions from care. The policy logic? If you can’t work, you don’t deserve to live, policy deeply rooted in traditional eugenic policy making principles.
I want to talk about the combination of Shan Zha(Hawthorne Berry) and Dan Shen(Salvia Miltiorrhizae) for Lingering Pathogenic Illness(LPI). Both herbs address painful obstruction of the chest due to Blood Stasis but where they diverge is what makes them so useful together in LPI.
Why haven't I mentioned Shan Zha before? Well, it's not technically a heart Qi tonic but by way of being slightly warming and astringent, it fortifies Heart Qi and Yang lost in Lingering Pathogenic Illness. Dan Shen does not - it simply cools and moves.
Shan Zha increases cardiac contractility, stroke volume, and coronary flow. It moves Blood by supporting the heart’s push, something often found to be lacking in ME and LC(preload, global strain, etc...).
Dan Shen sedates, cools, and clears stasis and Heat.
I think that epicatechin may be a safer and more effective catechin in treating Long Covid than EGCG. What’s the difference between epicatechin (from cocoa) and EGCG (from green tea)? Both are polyphenols, but their therapeutic effects are quite different. Here's a breakdown...
Bioavailability:
Epicatechin is more bioavailable than EGCG - better absorbed, circulates longer, and reaches muscle, brain, and endothelium more effectively. EGCG is potent but poorly absorbed unless taken with food/fats.
Immune Modulation:
EGCG suppresses inflammation and dampens antigen-presenting cell (APC) activation (lowering IL-10, MHCII/CD86).
Epicatechin reduces inflammatory cytokines (IL-6/8), but preserves immune tone - better for post-viral recovery?
The majority of the population will likely have persistent immune dysregulation by 2027-2030 due to:
– Frequent reinfections (immune system doesn't "reset")
– No sterilizing immunity
– Cumulative immune exhaustion
– Latent virus reactivation
– Rising autoimmunity & inflammation
This is based on the estimate that most people have had at least 2 SARS2 infections and will likely have more. We know that immune exhaustion worsens with each infection, myeloid cells become increasingly inflammatory and the immune system becomes less plastic.
The implications are vast. Of course, before then, we will notice a rise in fungal, mycobacterial, antibiotic-resistant, gut, and latent viral infections. There will be a tremendous up-tick in disability and erosion of trust in institutions. It will get progressively worse.