Spinal injections 💉 strongly NOT recommended for chronic back, neck and sacroliliac pain ⛔️

Here's a 🧵 on the recent (and controversial) BMJ study and why I think some caution is needed here. Image
This guideline looked at chronic (≥3 months) non-cancer spine pain.
Based on a large systematic review + network meta-analysis.

Investigated efficacy of:
• Epidural steroid injections
• Facet joint injections
• Radiofrequency ablation
• Intramuscular injections Image
Image
The key finding:
👉 Strong recommendations AGAINST injections

WHY?
Because benefits are:
• Small
• Often clinically trivial
• Short-lived

Other issues include
• Cost
• Burden
• Procedural risks (infection, dural puncture, neuro complications etc )
Even if rare—they matter at scale.
I understand this research and why the recommendations were made but cant fully endorse the findings for 3️⃣main reasons....
1️⃣ Because many patients (in my experience) still get meaningful benefit from injections post >3 months after onset of pain.
This pain reduction (although temporary) can be a very helpful to provide a window to perform rehab, improve patients physical condition and help them to move towards self-efficacy.
2️⃣ By the time many patients seek care and are then referred to pain services it is normally > 3 months.
In our service from the time of referral to the pain team is >1 year.
Should we exclude these patients from pain care altogether?
3️⃣ Radicular symptoms can easily last 6-12 months after onset. Should we deny people extra pain relief over this time if conservative measures and oral analgesia are implemented but minimally effective (and surgery is not a strong option)?

🙋‍♂️Ask any sciatica patient if they would like 8-12 weeks of reduced pain.....the answer would be unanimous I reckon....
Final Thoughts 💭
• There are undoubtedly patients who are having repeated, ineffectual injections out there and we definitely want to see less of this.

• But should this come at the expense of denying relief to a certain number of patients who actually need it?

• In a condition like radiculopathy which can be very recalcitrant and where treatment options are not plentiful, taking one therapeutic agent off the table so soon (>3months) seems too stringent in my book.

👉Making blanket rejections seem heavy-handed to me.

👉 I favor a balanced approach guided by individual patient needs - not hard time cutoffs.
That's just my opinion.

What are your thoughts?
@neilorpen
@Retlouping
@DerekGriffin86
@k8purcellphysio
@AdamStenman
@adamdobson123
@marklaslett_NZ
@CorKinetic
@northwoods1980
@cormac_mullins would love your take on this

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More from @TDekkersPhysio

Nov 10, 2025
Why you cant trust the dermatomes for 'Sciatica'

A 🧵.... Image
Lumbar Radicular Pain ('Sciatica') is pain that originates from irritation or compression of the lumbosacral nerve roots.

Although text books would state that pain will lie in a dermatomal pattern -
The reality is that pain is non-dermatomal in >60% of cases (Murphy et al 2009)Image
Most patients will have pain that cross multiple dermatomes.
Images below come from Hasvik (2022) where they diagnosed disc herniations + nerve root compression based on clinical exam and imaging.
Read 9 tweets
Nov 3, 2025
The 4️⃣ Regions of Lumbar Disc Herniation and why Location Matters.

A 🧵..... Image
The location of the disc herniation is extremely important as it is related to the nerve root or roots that can be compressed

The 4 main locations are:
1. Central
2. Subarticular ("Paracentral/Paramedian")
3. Foraminal ("Lateral recess")
4. Extraforaminal ("Far Lateral")

Lets go through eachImage
1️⃣ Central disc herniations are usually the most serious.
Hernations here will impact the central canal and therefore are highly implicated in the development of Cauda Equina syndrome.
They can also potentially rupture the posterior longitudinal ligament Image
Read 7 tweets
Sep 15, 2025
The Biering-Sørensen Test

- 40 years old and still going strong...

What it is and how to use it .... A 🧵 Image
Based on our recent double publication on trunk strength and endurance testing I wanted to give a synopsis of the most common and most studied trunk endurance test- The Biering-Sørensen Test (BST).
WHAT IS IT?
The BST assesses isometric endurance of the trunk extensors and posterior chaing.
It was developed by Fin Biering-Sørensen, a Danish doctor, in 1984.

It his seminal study he found that men with holding times of <176 seconds had a greater chance of developing LBP in the coming 12 months.

He promoted > 3 min holding times to prevent LBP

Since then it has been studied extensively and has been shown to be both reliable and valid in those with and without back pain.Image
Read 13 tweets
May 13, 2025
This is why we need to understand anatomy 👇

6️⃣ Stages of spinal degeneration in 1️⃣ MRI.

A 🧵... Image
This lady presented with worsening low back pain with radiation of pain into both legs with walking (neurogenic claudication)

Her MRI shows signs of a typical cascade of spinal degeneration at a single level (L4/5) as follows.... Image
Image
1. L4/5 Spondylolisthesis (Grade 1) Image
Read 8 tweets
Mar 4, 2025
Lumbar Foraminal Stenosis

Pathology, Diagnosis & Management

A 🧵... Image
Foraminal stenosis is defined as an entrapment-type radicular presentation due to stenosis of the nerve root canal in the intervertebral foramen

It can be determined on MRI as per image below.
Note the nerve root between the white arrow.
See the nerve roots above and below - the white ring around the black dot denotes perineural fat.
In general the less white (fat), the greater the stenosis and degree of nerve root compression

ajronline.org/doi/10.2214/AJ…Image
There are multiple causes
Advanced Disc Degeneneration (Height loss)
The height of the motion segment notably decreases due to disc degeneration and dehydration. Image
Read 7 tweets
Dec 3, 2024
How does Exercise reduce pain?

A 🧵..... Image
There are 3 physiological processes thought to be involved in "Exercise-Induced-Analgesia"

1️⃣ Endocannabinoid and Opioid Mechanisms
2️⃣ Release of anti-inflammatory cytokines
3️⃣ Reduced Stress-induced hyperalgesia
1️⃣ Endocannabinoid and Opioid Mechanisms

Cannabinoid and opioid release can occur post exertion in exercise. These are potent analgesics.
This has been shown in aerobic exercise but has also been shown using an isometric handgrip exercise for three minutes at only 25% MVC. Image
Read 7 tweets

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