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https://twitter.com/1988228636013719552/status/2051848869424857340

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Selina

@selinaai_

May 24

BREAKING: Claude can now map out your retirement better than most people charging $3,000 ever will.

Here are 6 prompts to figure out exactly when and how you can retire.

(Save this before it disappears).

1/ Withdrawal Rate Stress Test
"Run my portfolio through multiple withdrawal scenarios: 4%, 3.5%, 3%, variable percentage, guardrails. Show safe withdrawal amount in today’s dollars and sequence-of-returns risk for: [portfolio size, asset allocation, years to/in retirement]."

2/ Retirement Number Calculator – Realistic Version
"Calculate my true number using current lifestyle [$X/month], inflation [X%], life expectancy [to age Y], current savings/investments [paste], pension/Social Security estimates, and Monte Carlo success rate target of 85%+."

Read 8 tweets

Selina

@selinaai_

May 11

🚨 SHOCKING: An ex-Anthropic researcher just leaked the exact internal prompting framework the team uses.

Most people treat Claude like a basic chatbot and leave 60–70% of its reasoning power on the table.

These 10 prompts are how the pros actually use it — tested internally for maximum clarity, honesty, and depth.

Copy-paste ready. Zero fluff.

Save this thread. Your Claude game is about to change forever.

(Pro tip: use them in order for compound results)

Prompt 1: Context Brief (The Map Claude Actually Needs)

Never jump straight into a question.
Start with rich context:

“You are helping me with [specific goal].
My background: [your role + company/project + constraints].
I’ve already tried [X and Y].
I’m stuck on [Z].
First, confirm you understand the full context before suggesting anything.”

Internal tests showed this single change boosts output quality by 41%.

Claude isn’t psychic — give it the full map.

Prompt 2: Force Visible Reasoning (Chain-of-Thought on Steroids)

Don’t ask for answers. Demand the process:

“Before giving any final recommendation:
- show your full step-by-step reasoning
- explicitly list every assumption
- flag uncertainties and confidence levels (low/medium/high)
- only then deliver the polished answer.”

This pulls out Claude’s hidden reasoning layers. You don’t just get an answer — you get an auditable thought process you can actually trust.

Read 13 tweets

Selina

@selinaai_

May 10

Claude can now coach your body transformation like a $500/hour personal trainer from Equinox.

Now you don't have to spend on the gym membership, the meal prep service, or the $200/month online coach.

Here are 6 prompts that design your workouts, fix your nutrition, and build a lean, strong body in 90 days:

Save this thread 🧵👇

Prompt 1: The Full Body Assessment

Most transformations fail because people skip the starting line.

This prompt builds your baseline before you change a thing:

Act as an elite personal trainer from Equinox with
15 years of experience transforming clients.

Here's my starting point:
- Age, sex, height, weight: [DETAILS]
- Body fat estimate (if known): [%]
- Measurements (waist, hips, chest, arms): [IF KNOWN]
- Current activity level: [SEDENTARY / LIGHT /
ACTIVE]
- Training history: [NEVER / BEGINNER / RETURNING
/ EXPERIENCED]
- Injuries or limitations: [LIST]
- Goal: [LEAN + STRONG / LOSE 20 LBS / BUILD MUSCLE
/ RECOMP]
- Timeline: [90 DAYS / 6 MONTHS / 1 YEAR]

Run a full assessment:
1. Realistic 90-day goal (be honest, not motivational)
2. My biggest limiting factor right now
3. Where I should focus first (nutrition, training,
sleep, stress)
4. The 3 metrics I should track weekly
5. "Vanity goals" to ignore vs. metrics that actually
matter
6. What my body will look like at 30, 60, and 90 days
if I follow the plan

Be direct. No motivational fluff.

Prompt 2: Design a Training Program That Matches Your Life

Cookie-cutter programs fail. This one is built around YOUR reality:

You are a strength coach who has programmed for
thousands of everyday lifters — not just athletes.

My situation:
- Days per week I can train: [X]
- Time per session: [MINUTES]
- Training location: [HOME / COMMERCIAL GYM /
BOTH]
- Equipment I have access to: [LIST]
- Experience level: [BEGINNER / INTERMEDIATE /
ADVANCED]
- Goal: [FAT LOSS / MUSCLE / STRENGTH / RECOMP]

Build me a 12-week training program:
1. A weekly split that fits my schedule
2. Exact exercises (with sets, reps, and rest times)
3. A progression model — how weights go up week
to week
4. Warm-up and cooldown protocols
5. How to swap exercises if equipment is taken
6. A deload week strategy
7. The 3 mistakes that would sabotage results

Prioritize compound movements. Make it repeatable.
Make it effective.

Read 10 tweets

Selina

@selinaai_

May 9

🚨BREAKING: Gemini can now build you a viral short-form video channel like a $10K content strategist (for free).

Here are 9 prompts that take you from zero to viral AI video content in 30 days: (Save for later)

1/ The Viral Niche Scanner

You are a short-form video strategist who has grown 50+ accounts past 100K followers. Analyze the top 10 AI video niches on TikTok, Reels, and YouTube Shorts by engagement rate, growth speed, and monetization potential. For each, recommend the best AI video style (cinematic, anime, surreal, hyperreal). Then identify 3 competitor accounts per niche with their stats and content gaps I could own.

My interests: [YOUR TOPICS]

2/ The AI Visual Identity System

You are a creative director for viral AI video accounts. Build me a complete visual identity guide I can paste into any AI video tool for consistent output. Include: visual style, color grading rules, motion pacing, text overlay style, aspect ratio specs, and character/scene design rules. Then write 10 reusable video prompts and a cover image style guide.

My niche: [TOPIC]
Accounts I like the look of: [1-3 EXAMPLES]

Read 12 tweets

Selina

@selinaai_

May 8

🚨 BREAKING: Claude can now build your retirement plan like a Vanguard $500/hour wealth consultant (for free).

Here are 5 insane Claude prompts that replace your retirement advisor, tax consultant, and investment strategist.

(Save for later.)

Prompt 1: The Full Retirement Blueprint

Paste this into Claude word for word:

"Act as a certified financial planner with 25 years of experience specializing in retirement planning. I am [age] years old, earning $[income] per year, with $[current savings] saved so far. I plan to retire at [retirement age] and want a monthly income of $[target monthly income] in retirement. My current accounts include [list: 401k, IRA, brokerage, etc.] with the following balances [balances]. My employer matches [match %] on my 401k up to [limit]. I have [number] dependents, and my monthly expenses are $[amount]. Build me a complete, step-by-step retirement blueprint that covers: how much I need to save each month to hit my goal, which accounts to prioritize and in what order, how to think about Social Security timing, how inflation affects my target number, and what my portfolio should look like at each decade of my life between now and retirement. Be specific with numbers, percentages, and timelines. Treat me like a serious client, not a beginner."

What you get: A personalized, decade-by-decade retirement roadmap that a CFP would charge $3,000 to build.

Prompt 2: The Tax Optimization Playbook

Paste this into Claude word for word:

Act as a senior tax strategist who specializes in retirement and wealth planning for high-income earners. My situation is as follows: I earn $[gross income] per year from [salary / freelance / business/investments]. My current tax bracket is [bracket]. I contribute $[amount] to my 401 (k) and $[amount] to an IRA. I also have [any other accounts or assets]. My state of residence is [state]. I am [age] years old and plan to retire at [age]. Given this, build me a complete tax optimization strategy for retirement that covers: whether I should be doing traditional or Roth contributions right now and why, how to use a Roth conversion ladder to minimize taxes in retirement, whether a backdoor Roth makes sense for my income level, how to sequence withdrawals from my accounts in retirement to pay the least possible tax, and any tax-advantaged accounts or strategies I am likely missing. Give me a specific, prioritized action plan I can start implementing this year."

What you get: A multi-account tax sequencing strategy that CPAs routinely bill $2,000 to produce.

Read 8 tweets

Selina

@selinaai_

May 7

BREAKING: Claude can now build your entire personal wealth operating system better than most financial coaches.

Here are 7 prompts to automate clarity, growth, and calm:

1. Full Financial OS Diagnostic

"Act as a financial systems architect. Review my current setup: accounts, automation, tracking, investments, insurance, taxes [paste]. Tell me the 5 biggest missing pieces or vulnerabilities in my 'wealth OS' and priority order to fix them."

2. Automated Monthly Money Flow Map

"Design my ideal monthly money flow automation: paycheck → different accounts → bills → savings → investing → fun. Include exact percentages or fixed amounts and bank/account recommendations. Numbers: [paste]."

Read 10 tweets

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