Anish Moonka Profile picture
May 12 7 tweets 13 min read Read on X
A 19-year-old in France went into a coma for 3 weeks. To her, it lasted 7 years. She gave birth to triplets, named them, and lost one shortly after birth. She woke up and asked the nurses where her children were.

Doctors see this often in intensive care. They call it ICU delirium, and it hits about 37% of patients there. For people on a breathing machine for weeks, the rate climbs to nearly 9 in 10.

The drugs that keep ICU patients unconscious push down the deepest sleep stages, where the brain normally files away the day. When the drugs ease off, all that suppressed dreaming floods back at once. Meanwhile, the brain stops double-checking reality. So the brain just builds, stacking vivid detail on vivid detail. Half an hour of dream time can feel like a whole year of life.

The grief follows her out of the coma. The brain regions that handle emotional pain are the same ones that hurt when you lose someone in waking life. Memories don’t come with a “this was real” tag. So the love a mother feels for children who never existed lives in the same place as the love for kids who did. Grief counselors handle these losses the way they would the death of an actual child, because to the brain, they are the same.

A novelist named Caroline Leavitt wrote about her own coma for Psychology Today in 2021. She said waking up felt like being “pulled violently” from one world to another. Drug-induced comas like hers leave the brain active enough to dream. In trauma comas, the brain mostly goes dark.

In Rick and Morty there’s an arcade game called Roy where you live a whole life in an afternoon. The brain runs the same game on its own. All it needs is a breathing machine and 3 weeks.
Thanks for going down this rabbit hole ❤️

Follow @anishmoonka for daily stories across science, history, psychology, culture & AI.

—————

Sources:

ScienceDirect overview of ICU psychosis / delirium and prevalence range across 26 studies
sciencedirect.com/topics/neurosc…

StatPearls ICU Delirium chapter (DSM-5 criteria, prevalence, mechanisms)
ncbi.nlm.nih.gov/books/NBK55928…

Frontiers Aging Neuroscience 2024 on benzodiazepine REM suppression and delirium
frontiersin.org/journals/aging…

Daily Mail interview with Clélia Verdier on the 21-day coma and 7-year dream
msn.com/en-za/news/oth…

Scientific American interview with Mary-Frances O’Connor on the grieving brain and prediction mismatch
scientificamerican.com/article/how-th…
Part 2. Up to 7 in 10 ICU patients leave the hospital with memories of being kidnapped, drowned, or tortured by the staff. None of it happened. The memories feel sharper than anything from their actual lives, and many never stop believing it really did.

The same scenes show up across thousands of patients. They wake up sure that the nurses were trying to poison them. They remember being held underwater while doctors leaned over them. One patient in a 2020 case study believed a staff member was a witch mixing potions. Another, a 53-year-old man on a ventilator for 30 days, described every dream as drowning or strangulation.

The ICU itself provides the raw material. A ventilator tube does feel like a hand at your throat. The wrist restraints that stop patients from yanking out tubes do feel like being tied down. Nurses leaning in to adjust equipment can look like attackers leaning over a body. Add the drugs and the delirium, and the threat becomes the only story the brain can tell.

Even years later, the memories stay vivid. About 20% of ICU survivors develop PTSD, and the delusional memories drive it more than the actual illness. Most patients don’t tell anyone, because saying it out loud sounds insane. Some live for years convinced their care team tried to kill them. They know rationally it didn’t happen but cannot shake the feeling.

There is a fix. It’s called an ICU diary. Family members and nurses write down what’s actually happening each day while the patient is sedated. When the patient wakes, they read what really took place. In a 2010 randomized trial of 352 patients, this single change cut new-onset PTSD from 13% to 5%.

If a loved one ever lands in intensive care for more than 3 days, ask about a diary. It costs nothing. And it saves them from a haunting they may never talk about.
Part 3. At the moment the heart stops, the brain has one last surge of activity. It lasts up to 30 seconds. The patterns look like deep thought. Doctors caught it the first time on an 87-year-old man whose brain was being monitored when he died.

The activity was a surge in gamma waves. These are the fastest brain waves the scan can pick up, and they show up when a person is thinking hard, remembering something, or paying close attention. Normally they fade as the brain shuts down. In this patient, they spiked.

It wasn’t a one-off. In 2013, a team at the University of Michigan measured the same surge in dying rats: 30 seconds of intense gamma activity after the heart stopped. A decade later, the same team checked four dying human patients. Two of them showed the same spike, with the strongest activity in a brain region linked to consciousness, vision, and the sense of self.

This may be what people are describing when they come back from cardiac arrest. Between 10 and 20% of cardiac arrest survivors report some version of a near-death experience. They describe peace, light, watching themselves from above, replaying scenes from their life, meeting people they have lost. The same themes show up across cultures and over a century of medical reports.

Other theories exist. Oxygen-starved brains can release floods of feel-good chemicals. REM dreaming can also bleed into waking consciousness as the brain fails. Nothing is settled. But the gamma surge is the only signal anyone has caught on a live brain scan.

The brain may save its most intense activity for the moment the body is dying. We can’t know what the patient was feeling in those last 30 seconds. But on the readout, the brain looked like it was thinking harder than ever.
Part 4. Some people physically act out their dreams: punching, kicking, screaming, jumping out of bed. It’s called REM sleep behavior disorder. Of patients with no other medical cause, 97% develop Parkinson’s, Lewy body dementia, or a related disease within 14 years.

Most nights, the brain locks the body down before letting it dream. During the dreaming stage, a small region in the brainstem releases chemicals that paralyze the muscles. Your eyes still move and your brain still dreams, but your arms and legs don’t follow along. In RBD, that lock fails. The brain dreams and the body acts out whatever it’s seeing.

The brainstem region that handles this lock-down is one of the first places Parkinson’s damages. The disease quietly destroys these cells for years before any tremors show up. The lock breaks down early, sometimes 10 to 20 years before the rest of the disease appears. Most patients notice it first when the dreams start showing up as movement.

The disorder affects about 1% of the general population and 2% of people over 50. The average age of onset is 61. About half of patients have no memory of the episodes. The bed partner is usually the first to notice.

The dreams themselves tend toward violence. Most patients describe being chased, attacked, or trying to defend themselves or their family. Patients yell, swear, jump out of bed, and hit at things only they can see. About 80% of people with RBD eventually injure themselves or their partner. The original 1986 case series described patients who had spent years giving themselves and their partners bruises in the middle of the night.

If your partner or parent acts out their dreams, take it seriously. It’s the strongest known early-warning sign of neurodegenerative disease. A sleep study can confirm it, sometimes 10 to 20 years before the first tremor.
Part 5. For 18 months, doctors at a Buffalo hospice asked dying patients about their dreams every day. 88% reported vivid dreams in their final weeks. The most common theme was the same across patients: meeting someone they had already lost.

The deceased loved ones were usually parents, especially mothers. Many patients reported visions of pets they had owned as children. Some described preparing to travel, packing for a journey, or being told they would be picked up soon. The dreams typically increased in frequency as death approached.

Patients found these dreams more vivid than ordinary ones. The emotional weight stayed with them after waking, sometimes for the rest of the day. 99% of patients in Christopher Kerr’s 2014 hospice study said their dreams felt real. They could distinguish them from confusion or delirium.

60% said the dreams brought comfort. About 19% described them as distressing, often when the dreams involved unresolved relationships or grief. The comforting dreams tended to ease the fear of dying. Patients often described them as visits from people they had lost.

The research has changed how hospice staff approach the dying process. Instead of dismissing the dreams as confusion or medicating them away, trained staff now ask patients about them and listen. Families who know to expect the dreams report less anxiety about what they are seeing. Kerr’s findings have been replicated in hospices in multiple countries.

The brain spends a lifetime building experience from the world outside. In the final weeks, when that input fades, it builds something else. Most often, it builds the people we have loved most.
Sources if you like to go deeper 🧵

Part 2 - ICU delirium terror dreams + post-ICU PTSD + ICU diary fix

“Releasing a Lot of Poisons from My Mind” — qualitative study with direct patient quotes on drowning, strangulation, shackling
pmc.ncbi.nlm.nih.gov/articles/PMC41…

Doig 2020, Case Reports in Critical Care — the witch-mixing-potions patient case report
pmc.ncbi.nlm.nih.gov/articles/PMC71…

Jones et al. 2010, Critical Care — RCT on ICU diaries cutting PTSD from 13% to 5%
pmc.ncbi.nlm.nih.gov/articles/PMC32…

Yamamoto et al. on ICU delirium and delusional memories (68% prevalence)
pmc.ncbi.nlm.nih.gov/articles/PMC80…

Righy 2019 meta-analysis on post-ICU PTSD prevalence at 19.83%
pubmed.ncbi.nlm.nih.gov/30797335/

—————————

Part 3 - Gamma surge at the moment of death + NDE neuroscience

Vicente et al. 2022, Frontiers in Aging Neuroscience — the 87-year-old EEG case, primary paper
frontiersin.org/journals/aging…

Xu/Borjigin et al. 2023, PNAS — four dying patients human study
pnas.org/doi/10.1073/pn…

Borjigin et al. 2013, PNAS — original rat study showing gamma surge after cardiac arrest
pnas.org/doi/10.1073/pn…

Scientific American 2024 — accessible explainer with Borjigin and Vicente interviews
scientificamerican.com/article/surges…

Frontiers in Aging Neuroscience 2023 — review on the neurophysiology of dying
frontiersin.org/journals/aging…

—————————

Part 4 - REM Sleep Behavior Disorder + 97% Parkinson’s prediction

Cleveland Clinic on REM Sleep Behavior Disorder — the 97% figure and clinical overview
my.clevelandclinic.org/health/disease…

Frontiers in Neurology 2020 — comprehensive neurologist’s guide to RBD
frontiersin.org/journals/neuro…

PMC3405405 — Idiopathic RBD as long-term predictor of neurodegenerative disorders
pmc.ncbi.nlm.nih.gov/articles/PMC34…

British Journal of General Practice 2022 — primary care guide on early RBD identification
ncbi.nlm.nih.gov/pmc/articles/P…

StatPearls — REM Sleep Behavior Disorder chapter with Schenck 1986 case series details
ncbi.nlm.nih.gov/sites/books/NB…

—————————

Part 5 - Hospice end-of-life dreams + Kerr 2014 study

Kerr et al. 2014, Journal of Palliative Medicine — primary peer-reviewed source
liebertpub.com/doi/10.1089/jp…

PubMed listing for the Kerr 2014 study with full author list
pubmed.ncbi.nlm.nih.gov/24410369/

Hospice Buffalo research page with detailed findings breakdown
drchristopherkerr.com/research

ASCO Post 2024 — accessible explainer with Kerr interview
ascopost.com/issues/novembe…

Hospice News 2021 — interview with Kerr on methodology and replication
hospicenews.com/2021/02/22/hos…

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Anish Moonka

Anish Moonka Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @anishmoonka

May 12
Right before you fall asleep, your hands and feet get warmer. That warming is the real trigger that switches your brain into sleep mode. A 1999 Nature paper tested it against melatonin, core body temperature, heart rate, and how sleepy people felt. The hand and foot warming won.

The drawing in the tweet works on this exact trigger. The pose has a name in Japan: Mōkan Undō, or "capillary exercise." Katsuzō Nishi designed it in 1927. He was the chief technical engineer on the Tokyo subway, Japan's first. It became one of six daily exercises in his system, still done in Japan today.

You lie on your back, point your arms and legs straight up, and shake them for thirty seconds. While the limbs are up, gravity drains the blood from them. When you lower them, the blood floods back into your hands and feet, warming them in seconds. Your brain reads that warming as a green light to sleep.

The shaking activates a separate reflex, the kind most mammals use after a scare. Dogs and rabbits shake themselves off after a fright for the same reason. Dr. David Berceli, a trauma therapist, built a whole method around it, with certified instructors now in 40 countries. The shaking flips your nervous system out of "I'm wired" mode and into "I'm safe to sleep" mode.

Nishi got the biology wrong. He believed capillaries, the tiny blood vessels at the ends of your veins, did the pumping. William Harvey, an English doctor, had shown the heart did the work, three centuries earlier, in 1628. The exercise still works, for entirely different reasons than Nishi thought. The drained limbs come back warm. The body reads that as a sleep cue, and the shaking calms the nervous system on top of it.

A drawing on X with millions of views just rediscovered a 100-year-old Japanese sleep exercise. A subway engineer designed it first, decades before sleep scientists figured out why it would work.
Thanks for going down this rabbit hole ❤️

Follow @anishmoonka for daily stories across science, history, psychology, culture & AI.

—————

Sources:

Kräuchi 1999 Nature — “Warm feet promote the rapid onset of sleep”
nature.com/articles/43366

Raymann 2005 Am J Physiol — “Cutaneous warming promotes sleep onset” (causal follow-up to Kräuchi 1999)
journals.physiology.org/doi/full/10.11…

Nishi Shiki — Wikipedia entry covering the six exercises including mōkan undō
en.wikipedia.org/wiki/Nishi_Shi…

Katsuzō Nishi — biography with Tokyo subway role
en.wikipedia.org/wiki/Katsuz%C5…

TRE Global — Dr. David Berceli’s Tension and Trauma Releasing Exercises
treglobal.org
Part 2. Japan has the shortest average sleep in the developed world, and the longest average life. Sleep: seven hours and twenty-two minutes a night. Life: eighty-five years. Japanese women have topped the global life expectancy chart for forty straight years.

The drawing in the tweet is part of something bigger. The Japanese have built small daily physical rituals into national life at a scale no other country matches. Each week, more than twenty million Japanese take part in a ten-minute calisthenics broadcast that airs every morning on national radio. The broadcast is called Radio Taiso. It has aired daily at 6:30 AM since 1928.

Radio Taiso came from America. In the 1920s, Metropolitan Life Insurance Company aired a radio calisthenics program for its policyholders. Japanese postal officials visited, brought the idea home, and built a national infrastructure around it. The Americans abandoned theirs decades ago. The Japanese still do theirs.

Sleep deprivation costs the Japanese economy fifteen trillion yen a year, about one hundred billion dollars. Thirty-nine percent of Japanese adults sleep under six hours a night. They are not sleeping well. But they are doing something the rest of the developed world has stopped doing: showing up, in groups, daily, for free, to move their bodies in the same way at the same time.

Japan has more centenarians per capita than almost any country on Earth, roughly three times the US rate. As of late 2025, the count was ninety-nine thousand seven hundred and sixty-three people aged a hundred or older, virtually identical to the US total in a country one-third the size. Japan has set a new national record fifty-five years running.

The US sleep aid industry runs to about forty-four billion dollars a year. Melatonin gummies, weighted blankets, sleep tracking rings, mattress brands, prescription sedatives. The Japanese counterpart is a drawing of someone lying on their back, flapping hands and feet for thirty seconds before bed, now at 5.3 million views on X.

Nobody is selling it. That might be why it works.
Read 7 tweets
May 10
For 38 years, the US paid farmers NOT to grow too much corn. In 1971, one guy killed that rule. Within 13 years your Coke had corn syrup instead of sugar, food was the cheapest it had ever been, and Americans were getting heavier every year.

Since the Great Depression, US farm policy ran on simple supply and demand. If everyone planted everything, prices would crash and farmers would go broke. So the government paid farmers to leave a chunk of their land empty, and held big stockpiles of grain like an emergency fund.

Then Nixon picked Earl Butz to run the Department of Agriculture. Butz was a farm-economy professor from Indiana who also sat on the boards of giant food companies. He told farmers to "get big or get out" and to plant every inch of land they owned. In 1972, when the Soviet Union had a bad harvest and came shopping, Butz quietly sold them 30 million tons of grain in one deal. The US emergency stockpile was gone overnight. By 1976 he had killed the entire 38-year-old system.

By the late 1970s, the country was drowning in corn, and Washington kept guaranteeing the prices anyway. Corn became the cheapest ingredient in the American grocery store. The government still hands corn farmers about 3.2 billion dollars a year, more than any other crop.

That cheap corn went two places. The first was your soda. Scientists had recently figured out how to turn corn starch into a syrup that tasted almost like sugar. With corn this cheap, that syrup (high-fructose corn syrup, or HFCS) was way cheaper than cane sugar. Coca-Cola started swapping it in by 1980. By 1984, Coke and Pepsi had ditched cane sugar entirely in the US. The average American went from eating zero corn syrup in 1970 to almost 38 pounds of it a year by 1999.

The second place was everything else. That same cheap corn fed the cows, pigs, and chickens packed into industrial farms. It also became the base ingredient or sweetener in most processed food on the shelf. Americans went from spending 17 percent of their take-home pay on food in 1960 to under 10 percent by 2000, one of the lowest rates in the world. Daily calories per person climbed from about 2,054 in 1970 to over 2,500 by 2010. The extra 500 came mostly from added fats, refined grains, and corn syrup. When Butz took office in 1971, about 15 percent of American adults were obese; today the CDC says it's 40.3 percent. Severely obese, defined as way past overweight, used to be under 1 percent. Now it's nearly 1 in 10.

Butz's policy did exactly what it promised. Productivity, exports, and grocery prices all moved the way he said they would, year after year for three decades. The right photo is just what happens to the average American body after fifty years of policy designed to make calories as cheap as possible.
Thanks for going down this rabbit hole ❤️

Follow @anishmoonka for daily stories across science, history, psychology, culture & AI.

—————

Sources:

CDC Data Brief No. 508 — Adult obesity 40.3% (Aug 2021-Aug 2023) and severe obesity 9.7%
cdc.gov/nchs/products/…

USDA ERS — Food share of disposable income, 1960 (17%) to 2000 (9.9%)
ers.usda.gov/amber-waves/20…

Grist — Earl Butz, the 1972 Soviet grain deal, and the dismantling of New Deal supply management
grist.org/article/the-bu…

USDA ERS Amber Waves — Daily calorie increase 1970 to 2003 (2,234 to 2,757) and where the extra calories came from
ers.usda.gov/amber-waves/20…

Wikipedia HFCS — Per-capita HFCS consumption peaked at 37.5 lb in 1999, near zero in 1970
en.wikipedia.org/wiki/High-fruc…
Part 2. Your fast-food meal today is 4x bigger than the same meal in 1955. The single business decision that made it happen came from a movie theater executive who couldn't get his customers to buy two bags of popcorn.

In the late 1950s, David Wallerstein ran the snack counter for Balaban & Katz, the biggest movie theater chain in Chicago. His one job was to sell more popcorn. He tried matinee discounts, two-for-one deals, free refills. Nothing worked. Customers bought one bag and stopped.

So Wallerstein started watching them. He saw people drain their drinks dry and shake popcorn bags for the last bits. They clearly wanted more, but wouldn't buy a second bag. Wallerstein figured out why: buying two bags of popcorn made people look like a pig in front of strangers.

His fix was simple. He kept the same base price but introduced a single bigger bag and a giant cup. Now buying "the large" delivered the same total food as two bags would have, with no social shame. Sales recovered overnight.

In 1968 he joined the board of McDonald's and pitched Ray Kroc on the same trick for fries and Cokes. Kroc was unconvinced, arguing that customers who wanted more food could just order a second burger. So Wallerstein staked out McDonald's parking lots in Chicago. He watched customers chug their sodas, shake fries bags upside down for crumbs, and rip ketchup packets open for the last drops. He brought the data back, and Kroc relented.

The "Large" fries showed up first. Then the "Large" Coke. By 1987 McDonald's was running a "Big Mac, Large Fries, Large Coke" summer promo. By 1994 it had a name: "Super Size."

The numbers tell the rest. McDonald's opened in 1955 with one size of everything: fries 2.4 ounces, Coke 7 ounces, burger 3.7 ounces. Today the "small" fries weighs 2.6 ounces and the "large" weighs 5.9, almost two and a half times the original. A large Coke is 30 ounces, four times bigger. The Big Mac is 7.5 ounces. The average American restaurant meal today is 4 times the size of the same meal in the 1950s, per the CDC.

Wallerstein had stumbled onto something every food company now treats as a textbook fact. Human appetite is elastic. A 2002 Penn State study from Barbara Rolls served people different portions of mac and cheese on different days. Given a portion twice the size, they ate 30% more, and reported feeling no fuller. Humans evolved to eat whatever is in front of them, and the body's fullness signals never catch up in time.

Wallerstein died in 1993, right before the Super Size button went on the menu boards. People will eat almost any amount of food in front of them, as long as it shows up in one container. The right photo is the photograph of a country that has spent 60 years buying the largest single serving available.
Read 7 tweets
May 9
The research behind this is wild. Your kitchen sponge has the same density of bacteria as human stool. German scientists found 54 billion bacterial cells per cubic centimeter inside used sponges in 2017. Yours is sitting right next to your sink.

Sponges are the perfect home for bacteria. They are wet, warm, full of food bits, and never fully dry between washes. Across all 14 sponges, the team found 362 different types of bacteria. The most common species include strains that can make people sick.

In 2011, the public health group NSF International swabbed 30 things in 22 American homes. The dirtiest object in the entire house was the kitchen sponge. It was dirtier than the toilet seat. 75% of the sponges tested positive for the kind of bacteria that includes Salmonella and E. coli.

Microwaving does not clean the sponge. The 2017 study found microwaved sponges had higher amounts of the smelliest, most harmful bacteria. Heat kills the weak strains. The strong ones survive and refill the sponge with no competition for space.

A 2021 Norwegian study compared kitchen sponges to dish brushes. In brushes, Salmonella was wiped out within three days because the bristles dry out between uses. In sponges, bacteria climbed to about a billion cells per sponge. The lead researcher told CNN that one kitchen sponge can hold more bacteria than there are people on Earth.

Three things actually work. Switch to a dish brush, because brushes dry fully between uses while sponges stay wet for hours. Replace your sponge every one to two weeks. Never leave it sitting wet in the sink. Norway and Denmark already do this by default, but most other countries don't.

The detergent is fine. Your sponge is the problem.
Thanks for going down this rabbit hole ❤️

Follow @anishmoonka for daily stories across science, history, psychology, culture & AI.

—————

Sources:

Cardinale et al. 2017, Scientific Reports, full paper nature.com/articles/s4159…

Jacksch et al. 2020 metagenomic follow-up on microwaved sponges ncbi.nlm.nih.gov/pmc/articles/P…

NSF International 2011 Household Germ Study executive summary d2evkimvhatqav.cloudfront.net/documents/2011…

Møretrø et al. 2021 sponges vs brushes study sciencedirect.com/science/articl…

CNN coverage with Møretrø "more bacteria than people on Earth" quote cnn.com/2022/06/07/hea…
Part 2. 89% of kitchen towels in a 2014 study carried coliform bacteria, the family that includes E. coli and Salmonella. 26% had E. coli specifically. Researchers tested 82 dishcloths from kitchens across the United States and Canada.

The towel has the same problem as your sponge. It stays wet, picks up food bits, and never fully dries between uses. Researchers at the University of Mauritius tested 100 multi-use towels in 2018 after one month of regular use. Half of them grew bacteria. Of those, 36% had coliform and 36% had Enterococcus, a gut bacterium. Another 14% had Staphylococcus aureus, the bacterium behind staph infections and a common cause of food poisoning.

The worst contamination came from one habit: using the same towel for everything. The more jobs a towel did, the more bacteria it carried. Meat-eating households had more E. coli. Damp towels had more of everything.

A 2025 paper in the journal Foods went deeper and looked at how the bacteria are organized inside the towel. Every used towel tested had formed a biofilm: a structured bacterial colony glued together with proteins, sugars, and DNA. Counts hit up to 10 million bacterial cells per gram. The biofilm acts like a protective shell. Cold-water washing doesn't clean a towel fully because detergent can't reach the cells inside.

Three changes fix this. Use separate towels for separate jobs. Wash kitchen towels in water at 60°C (140°F) or hotter. Anything cooler doesn't kill the bacteria. Replace or wash daily if the towel touches raw meat juice or stays damp for hours.

The sponge is ground zero. The towel is what spreads it everywhere else.
Read 7 tweets
May 8
A standard Rolex has about 200 moving parts. The Patek Philippe on Jay-Z's wrist at the Met Gala has 1,580. Patek spent 8 years designing it. Then over 100,000 hours building the first one. About 11 straight years of someone working 24 hours a day, no breaks.

It's called the Grandmaster Chime, the most complicated wristwatch Patek has ever made. The inner mechanism alone has 1,366 parts. It fits in a circle smaller than an Oreo cookie. The outer case adds another 214 parts, and the case alone took four years to design.

In watchmaking, a "complication" is just any function beyond telling you the time. Most watches in the "grand complication" category have 5 to 7. This one has 20. When it launched, no wristwatch in history had combined that many. It tracks the phase of the moon, accurate to one day's drift over 122 years. It also has five different ways to chime: one that automatically rings the hours and quarters, one that rings only the quarters, one you press a button to hear the current time, one that rings whatever alarm time you set, and one that chimes today's date on demand. The last two had never existed in any watch before. Both were invented by Patek's own president, Thierry Stern, a trained watchmaker himself.

The chiming makes this watch nearly impossible to copy. Inside each one are tiny coiled steel wires called gongs. A single watchmaker shapes and tunes each gong by hand, testing every note with their own ears. Just putting one chime mechanism together takes 200 to 300 hours. Then the watch goes into a soundproof chamber where the chime gets recorded and compared against decades of past Patek chimes. Only then is it brought to Thierry Stern. He listens. If he doesn't like the sound, the watch goes back. Sometimes more than once. A rejected watch can take 500 hours of rebuilding before he approves it.

This watch holds four power springs in total. One is dedicated to the chimes alone, separate from the spring driving the time. Inside the mechanism is a ball bearing 7.2mm wide. It holds seven steel balls, each 0.3mm across, smaller than grains of fine sand. They handle 1,700 gram-millimetres of twisting force from the chime springs without slipping. The case has 11 holes drilled through it for buttons and pushers, and somehow none of them ruin the chamber that lets the chimes ring out clearly. The case itself flips around to show either of its two different dials.

Fewer than five workshops on the planet can build something at this level. Patek Philippe is the one all the others measure themselves against.

Jay-Z's version lists at $6.5 million. The unique steel version sold for $31 million at Christie's in 2019. It still holds the record for the most expensive watch ever sold at auction.
Thank you for reading my article ❤️

If it held your attention, a follow @anishmoonka keeps more coming.

—————

Sources:

Patek Philippe official Grandmaster Chime 6300 page (specs, complications, parts) — patek.com/en/collection/…

Patek Philippe official savoir-faire page (CEO approval process and anechoic chamber acoustic analysis) — patek.com/en/company/sav…

Time and Watches on the $31M Only Watch 2019 auction record — timeandwatches.com/2019/11/patek-…

Worldtempus engineering deep-dive on the 5175 development (7-8 year build, 60,000 movement hours, 1700 gmm ball bearing) — en.worldtempus.com/article/watche…

Tatler Asia confirms Jay-Z's specific ref. 6300 at Met Gala 2026 — tatlerasia.com/style/watches/…
Part 2. In 2019, a steel Patek Philippe sold at auction for $31 million. The same model in gold, the one Jay-Z wore to the Met Gala, lists at $6.5 million. Steel costs about 50 times less than gold. So the cheaper material sold for nearly 5x more.

The auction was Only Watch, a charity event for muscular dystrophy research that runs every two years. Patek Philippe builds one unique watch for it. In 2019, they made a single Grandmaster Chime in steel. Every other Grandmaster Chime ever produced has been in white gold or rose gold. Christie's set the pre-auction estimate at 2.5 million Swiss francs. Bidding opened at 5 million. Twelve minutes later, the hammer dropped at 31 million. That single sale was 80% of the entire night's total and beat the previous wristwatch record by over $13 million.

Steel is the reason for the record price. Patek almost never uses it. Their entire production runs on precious metals: gold, platinum, occasionally titanium. Steel cases account for less than 30% of their annual output, mostly the Nautilus sports models. A steel grand complication from Patek had almost never been made before this one. The handful of steel Pateks that do exist (including a 1518 chronograph that sold for $11 million in 2016) consistently outperform their gold equivalents at auction. Patek made one steel Grandmaster Chime knowing exactly what it would do.

Even at $6.5 million, you cannot just walk into Patek and buy a Grandmaster Chime. CEO Thierry Stern has stated publicly that "not everyone should get a Patek." The brand makes around 60,000 watches a year. Rolex makes about a million. To buy a Grandmaster Chime, you typically need years of purchasing history with the brand. Smaller pieces. Regular orders. A name they trust. Money alone is not enough.

All of this comes from one family. Charles and Jean Stern bought Patek Philippe in 1932 during the Great Depression. They were the company's dial supplier and stepped in to save it from bankruptcy. Today, Patek is still privately held by the Stern family, has never gone public, and has confirmed receiving acquisition offers from luxury conglomerates. German bank Berenberg estimated Patek could sell for $10 billion. Thierry Stern, Charles's great-grandson, has refused. His own children represent the fifth generation.

Their entire business model depends on producing fewer watches than the world wants. Increasing supply would solve a lot of problems. They will not increase supply.

At Patek, the price is the easy part. Getting permission to buy is the rest.
Read 5 tweets
May 6
A 17-year-old in Iowa boiled beets in her chemistry class and turned them into stitches that change color when your wound gets infected. Her name is Dasia Taylor. It started as a science fair project.

She wanted a low-tech version of the "smart stitches" Tufts researchers built in 2016. Those used thread wired up with sensors and a tiny chip that pinged your phone if something went wrong. Cool, but useless without a phone or a hospital that can afford it.

Her version doesn't need any of that. Healthy skin is slightly acidic, like lemon juice but much milder. When bacteria grow in a wound, the chemistry flips and turns more like soap or baking soda.

Beet juice has a quirk. The same red pigment that stains your fingers when you cook it shifts color based on what it touches. Bright red on healthy skin. Dark purple on infected skin. The switch lines up with infection almost exactly.

She tested ten threads before finding a cotton-polyester blend that soaked up the dye and changed color within five minutes. That was the prototype.

Around 1 in 40 American surgeries end in an infection at the cut, costing hospitals more than $3 billion a year. In poorer countries the rate is closer to 1 in 9. In parts of Africa it's 1 in 6. In some Ethiopian hospitals, up to a quarter of surgery patients leave with an infection.

The whole game is catching it early. Spot it in time and antibiotics handle it. Miss the window and the patient is back on the operating table.

Dasia filed a patent in 2021 and started a medical device company called VariegateHealth in 2022. The stitches haven't been tested on real patients yet. New medical device patents can take a decade. She's also looking into a side benefit: the beet pigment kills bugs like E. coli and Klebsiella in lab tests.

Smart stitches need a phone to read them. Hers just need eyes.
Thank you for reading my article ❤️

If it held your attention, a follow @anishmoonka keeps more coming.

—————

Sources:

Smithsonian Magazine on Dasia's invention: smithsonianmag.com/innovation/hig…

NIH PMC review on SSI rates in low and middle-income countries: ncbi.nlm.nih.gov/pmc/articles/P…

PBS NewsHour profile with US SSI cost figure: pbs.org/newshour/show/…

Tufts University announcement of the 2016 smart sutures: now.tufts.edu/2016/07/18/res…

NIH PMC paper on antimicrobial activity of betalains: pmc.ncbi.nlm.nih.gov/articles/PMC98…
Part 2. Dasia Taylor was looking for a science fair topic when she stumbled into a number she couldn't put down. In some African countries, 1 in 5 women who give birth by C-section develop an infection in the wound.

5 million women a year get a pregnancy-related infection. About 75,000 of them die. Childbirth-related infections are the third leading cause of maternal death worldwide. Sub-Saharan Africa carries most of the weight, with around 130,000 women dying from sepsis tied to childbirth every year. Most of those deaths start as something a person could spot, if anyone was looking.

The C-section infection rate in Sierra Leone, the Democratic Republic of the Congo, and Burundi runs 2 to 10 percent. In the United States, it runs 8 to 10. Surgical skill is comparable. The gap shows up in what happens after. In a rich country, a new mother gets follow-up appointments, lab tests, and repeat antibiotics if anything looks off. In a rural African hospital, she's often discharged the same day. She might have a basic phone, if she has any phone at all, and instructions that boil down to "come back if it gets bad." By the time it gets bad, sepsis has often started.

The C-section procedure itself adds extra infection risk. A Ugandan study found women who had C-sections were nearly 4 times more likely to get an infection after birth than women who delivered vaginally. As C-section rates climb across Africa, that risk grows with them.

This is the actual stake Dasia was staring at while boiling beets. A tool that works when no one else is in the room is the one that reaches these mothers.
Read 7 tweets
May 6
A kid drew himself sleeping in bed between mom and dad and labeled it 'safe.'

In Japan, this exact sleeping arrangement has a name. They call it 'the river.' Mother is one bank. Father is the other. The child between them is the water. Roughly 70% of Japanese mothers sleep this way with their kids, sometimes through the teenage years. The Western model of putting a kid alone in their own bedroom is barely 200 years old. For most of human history, in most cultures still alive today, kids slept beside their parents.

James McKenna runs the Mother-Baby Behavioral Sleep Lab at Notre Dame. He spent decades watching what happens when parents and kids share a bed. The bodies sync up. Heart rates align with the parent's, breathing falls into the same rhythm, and by morning even sleep stages have started matching. The parent's body, in McKenna's words, acts as a kind of biological jumper cable for the child's.

In 2013, researchers in the Netherlands tracked 193 babies through the first year of life. They measured cortisol, the brain's main stress hormone. Babies who had spent more weeks co-sleeping in the first six months produced less cortisol under stress at 12 months. Sleeping near a parent had rewired the kid's stress system to be calmer under pressure.

Inside the kid's brain at night, the amygdala, the fear alarm, gets more sensitive as the body gets tired. Darkness makes it worse. A 2021 paper in PLoS One from Australian researchers showed that light directly suppresses amygdala activity. Lights off, alarm louder. The whole brain is wired to read 'alone in a dark room' as a threat.

Now add a parent's body to that bed. The kid's nervous system reads warm body, breathing nearby, familiar smell. The threat alarm dials down. Two parents on either side dial it down twice. The drawing is the kid's brain calculating maximum safety: I am surrounded by the people who keep me alive, and nothing can reach me without going through them first.

The arrangement in this drawing is what most of human history called 'sleeping.' Sleeping the kid alone in another room is a 200-year-old Western invention that we forgot was an invention. Every kid who has ever padded into your room at 3am and crawled into the middle of the bed is just trying to redraw the picture.
Thank you for reading my article ❤️

If it held your attention, a follow @anishmoonka keeps more coming.

—————

Sources:

James McKenna's Mother-Baby Behavioral Sleep Lab at Notre Dame: cosleeping.nd.edu

McKenna on cosleeping around the world ("the river" concept): naturalchild.org/articles/james…

Beijers, Riksen-Walraven, de Weerth 2013, Stress journal: tandfonline.com/doi/full/10.31…

McGlashan et al. 2021, PLoS One, "Afraid of the dark: Light acutely suppresses activity in the human amygdala": journals.plos.org/plosone/articl…

Greater Good Berkeley on McKenna's biological jumper cable framing: greatergood.berkeley.edu/article/item/h…
Part 2. For 100 years, Western parents have been told that comforting a crying baby will 'spoil' it. One specific man invented that rule. He had just been fired from Johns Hopkins for an affair with his graduate student. He wrote a parenting book in 1928 with a chapter titled 'The Dangers of Too Much Mother Love.' His name was John B. Watson, and the book sold across America.

Watson was the founder of behaviorism. He believed emotions were not inborn but trained. He proved it (in his own mind) by conditioning a 9-month-old baby called Little Albert to fear a white rat. Every time the rat appeared, he clanged a steel bar with a hammer right behind the baby's head. The kid eventually flinched at anything furry. If emotion could be conditioned, Watson argued, then 'mother love' was just bad training. A properly raised child would be calmer and more independent if mothers kept their distance.

So he told American mothers to never kiss their children, never hold them in their laps, never rock them to sleep, and to treat them like small adults instead. His slogan was 'not more babies, but better brought up babies.' The book ran for decades.

Watson and his second wife Rosalie raised two sons on the system. William grew up to become a psychiatrist, openly rejecting everything his father had written, and killed himself at 33. James attempted suicide too. Watson's daughter from his first marriage attempted multiple times across her life. His granddaughter, the actress Mariette Hartley, helped found the American Foundation for Suicide Prevention in 1987 and wrote publicly about the family's emotional damage.

Late in life, Watson told an interviewer he 'did not know enough' about children to have written the book. He burned every paper he had not yet published. He died in 1958.

By then the book had done its work. The advice it set in motion (sleep alone, in your own room, with no one coming when you cried) became the Western default. Dr. Spock softened the tone in 1946 but kept solitary sleep as the goal. Ferber's sleep training method in 1985 ran on the same logic. Three generations of American parents were taught that responding to a child at night would 'spoil' them.

Look at the drawing again. The kid drew himself in bed between his parents and labeled it 'safe.' That picture would have looked completely normal to every culture on earth in 1927. It only became weird because one fired professor with a book deal told America it was.
Read 7 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(