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Neuron Powers 🧠 Profile picture
@neuronpowers
Jun 9 • 7 tweets • 2 min read • Read on X
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Emotional suppression proves harmful because it sustains chronic stress and inflammation that gradually impair brain function. 🧵 Image
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A Finnish population-based study of 1137 older adults found that individuals who suppressed their emotions from others had approximately five times higher risk of developing dementia than those who expressed them. Image
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I wrote a free book on why you keep sabotaging yourself.

No fluff. Just the mechanism and how to break it.

Get it for free: amazon.com/dp/B0H318PG4QImage

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More from @neuronpowers

Neuron Powers 🧠 Profile picture
May 21
Dr. Joe Dispenza discovered a method that healed 1000s of his students from stage 4 cancer, genetic, diseases and depresion.

The once said: "The human body is 3x better than any pharmaceutical drug in the world"

Here his life changing method: 🧵 Image
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Apr 18
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Apr 17
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Neuron Powers 🧠 Profile picture
Apr 16
6 min of reading reduces stress by 68%, more than music or walking.

Book readers live 23% longer according to a 12 year Yale Study

Heres what reading does to your brain: 🧵 Image
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Read 8 tweets
Neuron Powers 🧠 Profile picture
Apr 15
Your subconscious keeps delivering the same situation in different packaging until you crack the code.

Heres why these patters keep repating and how to finally break the cycle: 🧵 Image
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Read 10 tweets
Neuron Powers 🧠 Profile picture
Apr 13
According to neuroscience, achieving your biggest goal will cause your deepest repression and your brain is designed to do this to you on purpose.🧵 Image
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Read 9 tweets

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