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If you want to increase your mental strength and get more out of life, try out the following things we have been reflecting on over the last 3 days on the #5amclub Reflections by @SafariUbuntu team
1- Refrain from feeling sorry for yourself
Pick yourself up and let go. Bad things happen. That’s life. Smile and move one
2- Never give your power to others.
Always Do You. Never let the crowd take over. Be assertive and stand your ground
Pick yourself up and let go. Bad things happen. That’s life. Smile and move one
2- Never give your power to others.
Always Do You. Never let the crowd take over. Be assertive and stand your ground
3- Embrace change
The two things in life that you have no control over are TIME AND CHANGE. Deal with them wisely
4- Avoid fretting over things you can’t control.
Focus on the things in your sphere of influence and ignore what you can’t control
The two things in life that you have no control over are TIME AND CHANGE. Deal with them wisely
4- Avoid fretting over things you can’t control.
Focus on the things in your sphere of influence and ignore what you can’t control
8 reasons why I wake up at 4:30 am
- A thread -
- A thread -
At the beginning of 2022, I decided to wake up at 4:30 am.
Like you probably now, I questioned the efficiency of waking up that early.
But wait till the end of this thread to comment your disapproval.
Here is why you need to wake up earlier:
Like you probably now, I questioned the efficiency of waking up that early.
But wait till the end of this thread to comment your disapproval.
Here is why you need to wake up earlier:
1. No interruptions
• No kids yelling
• No phone calls
• Silence
• No kids yelling
• No phone calls
• Silence
