Most recent unrolls from @ThreadReaderApp
Most creators are using AI wrong.
They use it to write posts.
Smart creators use it to build income systems.
Here’s how I’d use Claude AI to make $5K–$20K/month as a solo creator in 2026 🧵👇
They use it to write posts.
Smart creators use it to build income systems.
Here’s how I’d use Claude AI to make $5K–$20K/month as a solo creator in 2026 🧵👇
1/ Claude is insanely underrated for creators.
Most people think:
“AI = content writing”
But Claude is better at:
• Research
• Deep analysis
• Long-form workflows
• Business systems
• Offer creation
• Sales assets
That’s where the money is.
Most people think:
“AI = content writing”
But Claude is better at:
• Research
• Deep analysis
• Long-form workflows
• Business systems
• Offer creation
• Sales assets
That’s where the money is.
2/ Here’s the easiest revenue model right now:
Find trending AI tools early
→ create tutorials/content
→ build an audience around them
→ monetize with:
• sponsorships
• affiliate deals
• consulting
• templates
• digital products
Simple. Repeatable. Scalable.
Find trending AI tools early
→ create tutorials/content
→ build an audience around them
→ monetize with:
• sponsorships
• affiliate deals
• consulting
• templates
• digital products
Simple. Repeatable. Scalable.
A biology professor said: "Your belly is a storage of cortisol waste.
Clear it with one routine before bed... And your life will change."
Here's the 9 minute fix:
(Must read till end )🪡
Clear it with one routine before bed... And your life will change."
Here's the 9 minute fix:
(Must read till end )🪡
Your belly fat is not random.
Your abdomen has a higher concentration of cortisol receptors than anywhere else in your body.
Every time your stress hormone spikes, your body sends a direct signal to your midsection: store fat here. Not your arms. Not your legs. Here.
Your abdomen has a higher concentration of cortisol receptors than anywhere else in your body.
Every time your stress hormone spikes, your body sends a direct signal to your midsection: store fat here. Not your arms. Not your legs. Here.
This is why stressed people gain belly fat even when they barely eat. The calories are not the issue. The cortisol is.
it gets worse. Read below
it gets worse. Read below
How much does a language model forget when finetuned on new tasks? We show both model size and optimization matter and forgetting can be nearly eliminated with self-generated replay!
w/@mrtnm @dongkyucho @ShikaiQiu @rumichunara @Pavel_Izmailov 1/8 arxiv.org/abs/2605.26097
w/@mrtnm @dongkyucho @ShikaiQiu @rumichunara @Pavel_Izmailov 1/8 arxiv.org/abs/2605.26097
We view forgetting as drift in the model's predictions on old data. So the fix is simple: use a KL penalty on past (pretraining) data to keep old outputs fixed while the model fits the new data. 2/8
Unfortunately, pretraining data is often unavailable! But since LLMs are generative models, we can use them to directly sample data. In this continual learning experiment with a 2M parameter language model, self-generated replay entirely eliminates forgetting. 3/8
1 HILO NO CREERÁ VD LO QUE VE CON SUS PROPIOS OJOS ¿VERDAD?
Dicen que hay un fallo en la Matrix.
Especialmente cuando vas en transporte público
Por eso ha tenido que salir el Papipapito Sánchez a tranquilizar a sus niños ....+
Dicen que hay un fallo en la Matrix.
Especialmente cuando vas en transporte público
Por eso ha tenido que salir el Papipapito Sánchez a tranquilizar a sus niños ....+
2 "todo es precioso y maravilloso y no solo nos van a pagar las pensiones, también un chalet en la playa"
Una reflexión Marxista, Leninista, Esclavista, Pensamiento del Gran Camarada Soros.
Lo malo es eso, que hay fallos en la Matrix
Una reflexión Marxista, Leninista, Esclavista, Pensamiento del Gran Camarada Soros.
Lo malo es eso, que hay fallos en la Matrix
3 fallos a los que no debemos hacer ni caso porque nuestros ojos, todos lo sabemos, nos engañan
Die 'Gemeinschaft vom Lamm' steht unter Kritik : ein neues AVREF-Text fasst die Vorwürfe ehemaliger Mitglieder zusammen : autoritäre Führung durch die Gründerin Kl. Schwester Marie, starke Kontrolle und Unterdrückung von Fragen und Zweifel...
…nschaftvomlammzeugnisse.wordpress.com/2026/05/23/ver…
…nschaftvomlammzeugnisse.wordpress.com/2026/05/23/ver…
Weitere Punkte : kaum theologische Ausbildung, absoluter Gehorsam gegenüber der Gründerin/Oberin, öffentliche Demütigungen bei Abweichungen sowie schwierige Austritte (leider bestätigt).
Kritische Entscheidungen und persönliche Freiheit seien stark eingeschränkt worden.
Kritische Entscheidungen und persönliche Freiheit seien stark eingeschränkt worden.
Seit 2025 läuft in Frankreich ein kirchliches Strafverfahren (die TPCN: national Strafgericht) gegen die Gründerin wegen Machtmissbrauch.
Der Text von AVREF möchte Betroffenen eine Stimme geben.
Ich lese ein Aufruf zu Wachsamkeit an der Kirche (und Bischöfe, zB der von Wien).
Der Text von AVREF möchte Betroffenen eine Stimme geben.
Ich lese ein Aufruf zu Wachsamkeit an der Kirche (und Bischöfe, zB der von Wien).
99% of men are destroying their body trying to build one.
Wrong supps. Wrong compounds. Wrong doses.
This is the only stack required to look like a Greek God or Goddess at 50 and beyond:🧵
Wrong supps. Wrong compounds. Wrong doses.
This is the only stack required to look like a Greek God or Goddess at 50 and beyond:🧵
Therapeutic Testosterone: 100-250mg weekly (men), 5-40mg weekly (women).
GH Agonist Peptides: Tesamorelin 1mg AM & PM or Ipamorelin 200-300mcg AM & PM.
Or Growth Hormone at 1-3 IU's daily.
These two are the base.
GH Agonist Peptides: Tesamorelin 1mg AM & PM or Ipamorelin 200-300mcg AM & PM.
Or Growth Hormone at 1-3 IU's daily.
These two are the base.
FLGR-242: 1.5-15mg weekly.
3-4 months on, 1 month off.
Women start at the very low end.
Even with inconsistent training and travel, the muscle gains on this have been undeniable.
3-4 months on, 1 month off.
Women start at the very low end.
Even with inconsistent training and travel, the muscle gains on this have been undeniable.
30 Days Prayer Points for Destiny Helpers
There are blessings, doors, and opportunities that prayer alone will not bring unless God connects you to the right people. God uses men to bless men. Some helpers will pray for you, some will speak for you, some will open doors for you, and some will carry you when you are weak. This 30-day prayer journey is for everyone believing God for divine connections, favor, open doors, restoration, and kingdom relationships. May God connect you to the right people for your next season and separate you from every relationship assigned to delay your destiny.
There are blessings, doors, and opportunities that prayer alone will not bring unless God connects you to the right people. God uses men to bless men. Some helpers will pray for you, some will speak for you, some will open doors for you, and some will carry you when you are weak. This 30-day prayer journey is for everyone believing God for divine connections, favor, open doors, restoration, and kingdom relationships. May God connect you to the right people for your next season and separate you from every relationship assigned to delay your destiny.
Day 1
Father, in the name of Jesus, connect me to the right people You have ordained for my destiny. Let me not miss divine relationships through ignorance, fear, pride, or delay. Bring into my life men and women who will help me become everything You created me to be.
Father, in the name of Jesus, connect me to the right people You have ordained for my destiny. Let me not miss divine relationships through ignorance, fear, pride, or delay. Bring into my life men and women who will help me become everything You created me to be.
Day 2
Lord, raise people who will speak for me in places I cannot reach by myself. Let my name be mentioned in rooms of opportunities, favor, business, ministry, and greatness. Cause influential people to remember me for good.
Lord, raise people who will speak for me in places I cannot reach by myself. Let my name be mentioned in rooms of opportunities, favor, business, ministry, and greatness. Cause influential people to remember me for good.
Seedance 2.0’s in-between technique is insane.
It lets you create cinematic anime ridiculously fast.
Here’s how 👇
It lets you create cinematic anime ridiculously fast.
Here’s how 👇
The inspiration for this anime (both characters) came from a short 5s video excerpt we saw on Runway’s homepage.
We liked it so much that we decided to turn it into a full 1-minute anime!
We liked it so much that we decided to turn it into a full 1-minute anime!
Step 1:
Create your first and last frames.
I took the still shots of the characters and used Nano Banana Pro to create wider scenes with richer world detail.
Create your first and last frames.
I took the still shots of the characters and used Nano Banana Pro to create wider scenes with richer world detail.
🧵 ARIRANG MUSICAL BREAKDOWN ↓
[ The Genre-Bending Sound of Arirang & Sonic Journey of the Album Of The Year ]
[ The Genre-Bending Sound of Arirang & Sonic Journey of the Album Of The Year ]
TRACK 1: BODY TO BODY
Genres: Pop Rap & Hip-Hop, blended with traditional Korean Gugak fusion and heavy, mechanical mid-2000s industrial electronic synth textures.
Beats: Elastic synths, clattering hip-hop drums, traditional percussion.
Producers: Pdogg, Diplo, Ryan Tedder, The Picard Brothers.
Genres: Pop Rap & Hip-Hop, blended with traditional Korean Gugak fusion and heavy, mechanical mid-2000s industrial electronic synth textures.
Beats: Elastic synths, clattering hip-hop drums, traditional percussion.
Producers: Pdogg, Diplo, Ryan Tedder, The Picard Brothers.
+
Gugak Fusion in Track 1: It seamlessly blends modern Western pop with traditional Korean folk music. The second half incorporates distinct elements of Gyeonggi Arirang.
Gugak Fusion in Track 1: It seamlessly blends modern Western pop with traditional Korean folk music. The second half incorporates distinct elements of Gyeonggi Arirang.
Where did Call of Cthulhu's Sanity System come from?
In 1980 I got the job of writing The Call of Cthulhu roleplaying game. Even back then, my goal was always for my games to reflect the game's theme as much as possible. I wanted players to feel like they were in a ghost story or a horror movie. I guess I didn't, and still don't, look on my games as just games - but as fun experiences, that you control instead of an author.
Anyway, one feature of Lovecraft's tales is that the hero often freaks out, goes insane, or faints dead away. So I wanted this in the game. The monsters would be so shocking that the hero would swoon or go into hysterics.
To reflect this, I created the Sanity system. I gave each player an amount of Sanity, and as they learned more about the Cthulhu Mythos, or saw monsters, or read terrible arcane books, their Sanity would seep away.
1/4
In 1980 I got the job of writing The Call of Cthulhu roleplaying game. Even back then, my goal was always for my games to reflect the game's theme as much as possible. I wanted players to feel like they were in a ghost story or a horror movie. I guess I didn't, and still don't, look on my games as just games - but as fun experiences, that you control instead of an author.
Anyway, one feature of Lovecraft's tales is that the hero often freaks out, goes insane, or faints dead away. So I wanted this in the game. The monsters would be so shocking that the hero would swoon or go into hysterics.
To reflect this, I created the Sanity system. I gave each player an amount of Sanity, and as they learned more about the Cthulhu Mythos, or saw monsters, or read terrible arcane books, their Sanity would seep away.
1/4
Now, my idea for the monsters was that this would just be one more tool that the monsters would have at their disposal. They could claw or tentacle you, they could cast spells, AND they could blast your Sanity with their horror.
The first time I tested Sanity was in Davis California. The players were alerted to how Sanity worked. They were playing the scenario The Haunted House (still available). They'd found a creepy old book and found a spell in it which they were going to cast. I told them it was "Summon Malignity From Beyond" but they weren't discouraged. They collected the components and cast it. I tried to make it all theatrical - "You hear a weird rasping noise in the air. A blue-lit portal opens! A talon claws forth!"
And here I was astounded. One player said, "I'm covering my eyes." Another said, "I run upstairs." A third said, "I'm turning my face to the corner." Wow! This would NEVER happen in D&D, or any other RPG. Knowledge is power! Why would you not want to look?
Well of course it was because the monster was scary. I hadn't realized this would actually make the players act as if their characters were frightened! I'm not saying the PLAYERS were scared, but they acted that way.
2/4
The first time I tested Sanity was in Davis California. The players were alerted to how Sanity worked. They were playing the scenario The Haunted House (still available). They'd found a creepy old book and found a spell in it which they were going to cast. I told them it was "Summon Malignity From Beyond" but they weren't discouraged. They collected the components and cast it. I tried to make it all theatrical - "You hear a weird rasping noise in the air. A blue-lit portal opens! A talon claws forth!"
And here I was astounded. One player said, "I'm covering my eyes." Another said, "I run upstairs." A third said, "I'm turning my face to the corner." Wow! This would NEVER happen in D&D, or any other RPG. Knowledge is power! Why would you not want to look?
Well of course it was because the monster was scary. I hadn't realized this would actually make the players act as if their characters were frightened! I'm not saying the PLAYERS were scared, but they acted that way.
2/4
While I didn't realize that this is what would happen, I was smart enough to realize that this was an extremely powerful mechanic. I had a tool that would change roleplaying. In D&D a scary monster is dangerous because it can kill you. In Call of Cthulhu an investigator is scared to see what's around the corner in the catacombs. Just like a horror movie! Or, I suppose, a monster story.
I then began adapting it to other things and it became so handy. Does a player want to murder innocent people? Obviously he's going mad. Dock his Sanity. He can still DO it. He just gets ... twitchy. Eventually he actually becomes a Keeper tool, and then the other players get to enjoy his presence a long long time.
Let me tell you, nothing is better in a session than having your current crop of players being stalked and threatened by one of their former characters. The recriminations are non-stop. "Why did you give your guy Dapper Dan 75% in Demolition?! Now he's sneaking bombs into the sewers under our building." It really works.
3/4
I then began adapting it to other things and it became so handy. Does a player want to murder innocent people? Obviously he's going mad. Dock his Sanity. He can still DO it. He just gets ... twitchy. Eventually he actually becomes a Keeper tool, and then the other players get to enjoy his presence a long long time.
Let me tell you, nothing is better in a session than having your current crop of players being stalked and threatened by one of their former characters. The recriminations are non-stop. "Why did you give your guy Dapper Dan 75% in Demolition?! Now he's sneaking bombs into the sewers under our building." It really works.
3/4
This is the time of year when a lot of investment firms welcome interns. While our work is geared toward institutional investors, a lot of it can be useful for learning about markets and the investment process. Here are a handful of reports and how they can guide interns:
1/ On markets and market (in)efficiency, "Who Is on the Other Side?" provides a basis for thinking about markets and a taxonomy of repeating inefficiencies: morganstanley.com/im/publication…
2/On valuation, "Valuation Multiples" grounds multiples such as P/E and EV/EBITDA to economic drivers: morganstanley.com/im/publication…
Me realizing why Allah let the Prophet ﷺ be born without a father and die without a son.
The Wisdom Behind the Prophet's Life
Prophet ﷺ was born after the death of his father Abdullah ibn Abdul Muttalib.
Prophet ﷺ was born after the death of his father Abdullah ibn Abdul Muttalib.
His father passed away before he was born. This shows that Allah chose to raise His final messenger without the support of a father so that his dependence would be only on Allah alone.
🧵Democrats still cite Sweden as proof socialism works.
They’re lying.
The real Sweden survived by rejecting socialism — abolishing wealth taxes, protecting capital, expanding school choice, and becoming one of the world’s great startup nations.
Here’s the story they hope you never hear. 🧵
They’re lying.
The real Sweden survived by rejecting socialism — abolishing wealth taxes, protecting capital, expanding school choice, and becoming one of the world’s great startup nations.
Here’s the story they hope you never hear. 🧵
2/ By 1990, Sweden was a warning, not a model.
Bloated government. Banking collapse. Currency crisis. Public debt nearing 80% of GDP.
Socialism had run out of other people’s money.
Sweden hit the wall — then chose to change course instead of digging deeper.
Bloated government. Banking collapse. Currency crisis. Public debt nearing 80% of GDP.
Socialism had run out of other people’s money.
Sweden hit the wall — then chose to change course instead of digging deeper.
3/ The reset was serious and bipartisan.
The 1991–94 center-right government began it. Social Democrats continued the reforms.
Together they made the central bank independent, imposed real spending ceilings, reformed pensions into a sustainable system, and created nationwide school vouchers.
Even the left admitted the old model was killing the country.
The 1991–94 center-right government began it. Social Democrats continued the reforms.
Together they made the central bank independent, imposed real spending ceilings, reformed pensions into a sustainable system, and created nationwide school vouchers.
Even the left admitted the old model was killing the country.
When Harvard & Yale were established, they were little more than primitive seminaries. By those standards, the Indian Muslims had already built far larger institutions.
Ofc, you wouldn't know given how politically suppresed Indo-Muslim history is. But, I will brief you.🧵(1/n)
Ofc, you wouldn't know given how politically suppresed Indo-Muslim history is. But, I will brief you.🧵(1/n)
Maktabs and Madrasahs
During the Sultanate period, there were separate institutions for primary, secondary, and higher education. There was no uniform system, and educational practices varied from place to place.
However, despite these differences, the institutions performed broadly similar functions. Primary education for young boys and girls was imparted in maktabs. These were generally attached to mosques and were often maintained by local communities. Higher education was imparted in the madrasahs.
Therefore, when we speak of madrasahs in the historical context, we are not referring to the modern stereotype of schools where children are only taught Arabic or Qur'anic recitation. Rather, we are referring to institutions of higher learning.
Their syllabus included:
1. Infradi Ta'limi Marakiz (Individual Centres of Education).
2. Majalis-i-Ilmi (Academic Assemblies).
3. Majalis-i-Sufia (Sufi's Assemblies)
4. Tajurbagahan-i-Mutali'ah-i-Ulum (Observatories for the study of Sciences).
5. Dar-ul-Shafa Ya Bimaristan-Barae Ta'lim-i-Tibb (Hospitals for the study of Medicine).
6. Marakiz-i-Ta'lim-i-Takniki wa Zabani Ulum (Centres for Technical and Vocational Education).
7. Zati Mutaliah wa Tahqiq (Personal Study and Research).
Picture: Hauz Khas Madrasah, circa 1296.
During the Sultanate period, there were separate institutions for primary, secondary, and higher education. There was no uniform system, and educational practices varied from place to place.
However, despite these differences, the institutions performed broadly similar functions. Primary education for young boys and girls was imparted in maktabs. These were generally attached to mosques and were often maintained by local communities. Higher education was imparted in the madrasahs.
Therefore, when we speak of madrasahs in the historical context, we are not referring to the modern stereotype of schools where children are only taught Arabic or Qur'anic recitation. Rather, we are referring to institutions of higher learning.
Their syllabus included:
1. Infradi Ta'limi Marakiz (Individual Centres of Education).
2. Majalis-i-Ilmi (Academic Assemblies).
3. Majalis-i-Sufia (Sufi's Assemblies)
4. Tajurbagahan-i-Mutali'ah-i-Ulum (Observatories for the study of Sciences).
5. Dar-ul-Shafa Ya Bimaristan-Barae Ta'lim-i-Tibb (Hospitals for the study of Medicine).
6. Marakiz-i-Ta'lim-i-Takniki wa Zabani Ulum (Centres for Technical and Vocational Education).
7. Zati Mutaliah wa Tahqiq (Personal Study and Research).
Picture: Hauz Khas Madrasah, circa 1296.
Now that you know what madrasahs meant, know that by the 1330s, Delhi alone hosted over 1,000 schools and universities, and was enriched by a huge influx of scholars fleeing the Mongol sword since 1219.
Contemporaries unanimously described India as the globally leading centre of education.
Contemporaries unanimously described India as the globally leading centre of education.
¿Puede una suba de tasas generar una depreciación? Sí.
Si te interesa macro abierta, política monetaria o entender por qué los mercados emergentes se comportan "al revés"… este paper de nuestro profesor @JavierGC14 y @juanpdiiorio (maestría 2022) es para vos.
👉ideas.repec.org/p/sad/wpaper/1…
Si te interesa macro abierta, política monetaria o entender por qué los mercados emergentes se comportan "al revés"… este paper de nuestro profesor @JavierGC14 y @juanpdiiorio (maestría 2022) es para vos.
👉ideas.repec.org/p/sad/wpaper/1…
Muchos países emergentes tienen una característica crucial: gran parte de su deuda pública está en moneda extranjera.
Curiosamente, la literatura sobre Fiscal Theory of the Price Level casi nunca lo incorpora.
Este paper lo pone en el centro.
Curiosamente, la literatura sobre Fiscal Theory of the Price Level casi nunca lo incorpora.
Este paper lo pone en el centro.
Resultado clave:
Bajo régimen fiscal activo, una suba de la tasa de interés puede generar depreciación, no apreciación.
Sí, lo contrario a lo que predicen los modelos estándar y lo que suele verse en economías avanzadas.
Bajo régimen fiscal activo, una suba de la tasa de interés puede generar depreciación, no apreciación.
Sí, lo contrario a lo que predicen los modelos estándar y lo que suele verse en economías avanzadas.
Heute war Termin bei einer neuen Praxis: Neurologe.
Als 1. haben wir festgestellt: Morin passt mit ausgeklappten Kippstützen ganz knapp in den Kofferraum. Perfekte selbst-Sicherung.
Dann gab es eine große Freude über die breiten Parkplätze in der Tiefgarage
1/8
Als 1. haben wir festgestellt: Morin passt mit ausgeklappten Kippstützen ganz knapp in den Kofferraum. Perfekte selbst-Sicherung.
Dann gab es eine große Freude über die breiten Parkplätze in der Tiefgarage
1/8
Somit ist das Umsetzen kein Problem. Und das auf einem "normalen" Stellplatz!
Ins Ärztehaus wurde es dann Abenteuerlich. 2 schwere Türen und dazwischen ne Steigung um zum Aufzug zu kommen. Alleine für mich nicht machbar.
Praxis aber gut gefunden.
2/8
Ins Ärztehaus wurde es dann Abenteuerlich. 2 schwere Türen und dazwischen ne Steigung um zum Aufzug zu kommen. Alleine für mich nicht machbar.
Praxis aber gut gefunden.
2/8
Bei der Anmeldung das typische Problem: Ich konnte gerade so auf und über den Tresen gucken.
Anmeldebogen hatte ich ja vorher schon ausgefüllt, ging also weiter ins Wartezimmer.
Joa, das war recht voll. Aber Stellplätze für Rollstuhl? Wir haben nur 1 gefunden.
3/8
Anmeldebogen hatte ich ja vorher schon ausgefüllt, ging also weiter ins Wartezimmer.
Joa, das war recht voll. Aber Stellplätze für Rollstuhl? Wir haben nur 1 gefunden.
3/8
This Ebola outbreak has been a slow motion disaster - 900 cases and and now threatening the U.S..
We know how to stop outbreaks like this. But Trump chose not to stop it. He destroyed our global health team, deliberately exposing us.
1/ Here's the story of how this happened.
We know how to stop outbreaks like this. But Trump chose not to stop it. He destroyed our global health team, deliberately exposing us.
1/ Here's the story of how this happened.
2/ Last year, Elon Musk danced on stage with a chainsaw crowing over cutting bureaucracy. In reality, Elon Musk's DOGE fired health workers and researchers. Gutted labs and contact tracing. Chaos and disease are filling the void left behind. tinyurl.com/45ayvmvy
3/ Health workers at the epicenter of the current Ebola outbreak were forced to scale back their surveillance and sanitation measures following Trump’s withdrawal from the WHO and 68% funding cut to the Democratic Republic of the Congo. tinyurl.com/4rdjyf48
High cortisol is the real reason you wake up at 3-4 AM.
It also shaves 5 years off your life — tanks testosterone, locks belly fat, literally shrinks your brain.
If I wanted to fix it without medication, here are 8 things I'd do every day:
1. No food 3 hours before bed.
It also shaves 5 years off your life — tanks testosterone, locks belly fat, literally shrinks your brain.
If I wanted to fix it without medication, here are 8 things I'd do every day:
1. No food 3 hours before bed.
Late eating spikes blood sugar. Insulin clears it overnight. Then glucose crashes at 2-3 AM.
Your body fires cortisol to rescue you.
That's not insomnia — that's a metabolic emergency you scheduled at 9 PM with your last bite.
Your body fires cortisol to rescue you.
That's not insomnia — that's a metabolic emergency you scheduled at 9 PM with your last bite.
2. The 9 PM open-loop dump on paper.
Most 3 AM wake-ups are an unresolved decision your nervous system keeps running.
Pen and paper. 90 seconds. List every unfinished thing.
Externalize the loop or it runs you at 2 AM.
Most 3 AM wake-ups are an unresolved decision your nervous system keeps running.
Pen and paper. 90 seconds. List every unfinished thing.
Externalize the loop or it runs you at 2 AM.
Las extrañas prisas de Andy
@hdemauleon
👇🏻👇🏻👇🏻
“No eran muchos los que lo querían.
Los gobernadores de Morena se quejaban constantemente porque muchas veces se enteraban de su visita cuando Andy se encontraba ya realizando reuniones en sus estados. Su manera de actuar, haciendo ver en el bolsillo una charola a nombre de su padre, generaba malestares y molestias.
En el partido se hacía comidilla de su ineptitud, su falta de sentido común.
Las historias de sus excesos causaban desgaste, incluso, en la imagen de la presidenta. A través de su camarilla, tenía metidas las manos en todos los grandes negocios que se realizaron en el sexenio de su padre.
Las quejas llegaban también desde la presidencia de Morena, en tiempos de Luisa María Alcalde. Se le llegó a definir como “una piedra en el zapato” de Claudia Sheinbaum.”
🧵
@hdemauleon
👇🏻👇🏻👇🏻
“No eran muchos los que lo querían.
Los gobernadores de Morena se quejaban constantemente porque muchas veces se enteraban de su visita cuando Andy se encontraba ya realizando reuniones en sus estados. Su manera de actuar, haciendo ver en el bolsillo una charola a nombre de su padre, generaba malestares y molestias.
En el partido se hacía comidilla de su ineptitud, su falta de sentido común.
Las historias de sus excesos causaban desgaste, incluso, en la imagen de la presidenta. A través de su camarilla, tenía metidas las manos en todos los grandes negocios que se realizaron en el sexenio de su padre.
Las quejas llegaban también desde la presidencia de Morena, en tiempos de Luisa María Alcalde. Se le llegó a definir como “una piedra en el zapato” de Claudia Sheinbaum.”
🧵
“Como gran operador electoral de Morena sufrió descalabros en Durango y Veracruz. Durante las elecciones de la llamada reforma judicial prometió entre 25 y 30 millones de votos: solo entregó siete.
Relatan fuentes de Palacio que tras su viaje millonario a Japón después “de jornadas extenuantes”, la presidenta dijo que estaba cansada “de cambiar pañales”.
Su salida de la dirigencia del partido estaba anunciada desde marzo. La negaron. Él sufrió otro bochornoso descalabro en la marcha que encabezó en Chihuahua en contra de la gobernadora Maru Campos, en donde fue recibido con abucheos y tuvo que ser sacado del aeropuerto por sus guardaespaldas. Se le venía encima un nuevo fracaso en las elecciones de Coahuila.
De pronto, anunció su renuncia. Confirmó que sus sueños de grandeza quedaban reducidos a la posibilidad de alcanzar una modesta diputación federal en Tabasco, de nueva cuenta bajo el amparo del apellido paterno.
Se dijo que buscaba la protección del fuero. Pero en todo caso, ese fuero se encuentra aún muy lejos, el otro año, a varios meses de distancia.”
🧵
Relatan fuentes de Palacio que tras su viaje millonario a Japón después “de jornadas extenuantes”, la presidenta dijo que estaba cansada “de cambiar pañales”.
Su salida de la dirigencia del partido estaba anunciada desde marzo. La negaron. Él sufrió otro bochornoso descalabro en la marcha que encabezó en Chihuahua en contra de la gobernadora Maru Campos, en donde fue recibido con abucheos y tuvo que ser sacado del aeropuerto por sus guardaespaldas. Se le venía encima un nuevo fracaso en las elecciones de Coahuila.
De pronto, anunció su renuncia. Confirmó que sus sueños de grandeza quedaban reducidos a la posibilidad de alcanzar una modesta diputación federal en Tabasco, de nueva cuenta bajo el amparo del apellido paterno.
Se dijo que buscaba la protección del fuero. Pero en todo caso, ese fuero se encuentra aún muy lejos, el otro año, a varios meses de distancia.”
🧵
“¿Existe relación entre esa intempestiva renuncia y la visita a Palacio Nacional, el jueves pasado, de Markwyne Mullin, el secretario de Seguridad Interior del gobierno de Donald Trump? Mullin y el embajador de Estados Unidos Ronald Johnson sostuvieron una larga reunión con la presidenta Sheinbaum y los integrantes del gabinete de seguridad. Según el comunicado de Relaciones Exteriores, dieron “seguimiento a los principales temas de la agenda bilateral”.
El gobierno mexicano reportó la reunión como si hubiera estado desmarcada del contexto efervescente de los últimos meses, en los que Estados Unidos ha anunciado la inminencia de nuevas acusaciones contra políticos y funcionarios mexicanos involucrados con el crimen organizado--tráfico de drogas y huachicol--, y en el que se halla al rojo vivo la solicitud de detención del exgobernador de Sinaloa, Rubén Rocha Moya, y otros nueve funcionarios y exfuncionarios.
Se trataron, informó escuetamente la SRE, “temas de la agenda bilateral en materia de seguridad, frontera y migración”.”
🧵
El gobierno mexicano reportó la reunión como si hubiera estado desmarcada del contexto efervescente de los últimos meses, en los que Estados Unidos ha anunciado la inminencia de nuevas acusaciones contra políticos y funcionarios mexicanos involucrados con el crimen organizado--tráfico de drogas y huachicol--, y en el que se halla al rojo vivo la solicitud de detención del exgobernador de Sinaloa, Rubén Rocha Moya, y otros nueve funcionarios y exfuncionarios.
Se trataron, informó escuetamente la SRE, “temas de la agenda bilateral en materia de seguridad, frontera y migración”.”
🧵
High cortisol is making you insulin resistant.
If I wanted to reverse insulin resistance without medication, these are the 8 simple things I would do every day:
1. Walk after meals...🧵
If I wanted to reverse insulin resistance without medication, these are the 8 simple things I would do every day:
1. Walk after meals...🧵
Your muscles can help clear glucose after eating.
Try this after your biggest meals:
- Walk 10–15 minutes
- Keep the pace easy
- Do it after carb-heavy meals
- Don’t sit immediately after eating
This helps your body use glucose without needing as much insulin.
Try this after your biggest meals:
- Walk 10–15 minutes
- Keep the pace easy
- Do it after carb-heavy meals
- Don’t sit immediately after eating
This helps your body use glucose without needing as much insulin.
2. Build meals around protein
Protein slows digestion and reduces blood sugar spikes.
Aim for:
- 30–50g protein per meal
- Protein before carbs
- Whole-food protein sources
- Fewer naked carbs
This makes your meals easier on insulin.
Protein slows digestion and reduces blood sugar spikes.
Aim for:
- 30–50g protein per meal
- Protein before carbs
- Whole-food protein sources
- Fewer naked carbs
This makes your meals easier on insulin.
Yes, that is true. And although the message may be beautiful — or rather, the intention behind it — and there is a certain logic to it, Crowley never truly understood why he was punished or why he ceased to be an angel...🧵
carrying for so long the feeling that perhaps there was something inherently wrong with him (which simply was not true).
Throughout the series, he gradually comes to understand that he could never have done things in the way they were supposedly meant to be done...
Throughout the series, he gradually comes to understand that he could never have done things in the way they were supposedly meant to be done...
And that understanding applies equally to both sides. That is precisely why Crowley held a more realistic view of Heaven and Hell, and why he questioned the Ineffable Plan so deeply.