A UCLA neuroscientist discovered that two words reduce emotional pain as effectively as Paracetamol.
Not metaphorically. The same brain regions that process physical pain process emotional pain.
And two words activate the same relief pathway.
(Read once till end 🪡)
His name is Matthew Lieberman. Professor of psychology, psychiatry and biobehavioral sciences at UCLA.
He spent decades studying one precise question: what happens in the brain when a person puts a feeling into words.
What he found changed how science understands emotional pain
He started with one observation most people recognise immediately.
Talking about something difficult often makes it feel better. Not always. Not completely. But often enough that humans have been doing it for as long as humans have existed.
We’re dropping Gemini Omni: our first step towards a model that can create anything from anything - starting with video.
It combines Gemini’s intelligence with our generative media systems - representing a leap forward in world understanding, multimodality, and editing 🧵
Omni brings together an improved understanding of physics with Gemini's knowledge of history, biology, and culture, bridging the gap from photorealism to meaningful storytelling.
Actions have consequences, environments respond to events, and narratives evolve logically.
🔘 Define a character once - then place them in any scene, and they’ll stay consistent across locations, actions and lighting.
🔘 Apply styles, motion, or effects by using input references, or just describe it with natural language.
La Política Británica Hacia Los Judíos Durante La Segunda Guerra Mundial @kritik_bakis aracılığıylakritikbakis.com/es/la-politica…
El Reino Unido priorizó el imperio y el petróleo antes que abrir completamente sus puertas a los refugiados judíos. La historia aún debate el costo moral de esa decisión. #Holocausto #Historia #WWII #Geopolitica
El Reino Unido salvó miles de niños con el Kindertransport, pero cerró sus puertas a muchas familias judías durante el Holocausto. #Holocausto #Historia #WWII
I ASKED MY THERAPIST how to become emotionally strong in 20 days. She laughed then gave me this list.
1. Practice "tactical breathing.
1. Practice "tactical breathing." Inhale for 4, hold for 4, exhale for 4, hold for 4. It's a tool soldiers use to calm the nervous system fast
2. Survive the First 90 Seconds. An emotion is just a chemical rush. Your only job is to sit with it for 90 seconds without reacting. It will pass.
3. Say 'No' and Endure the Guilt. The real work is resisting the urge to over-explain. The guilt is the price of admission for your freedom.
4. Question Your Inner Critic. Ask it: "Is this useful, or is it just cruel?" If the feedback isn't constructive, you have permission to dismiss it.
5. Separate Feeling From Fact. Feeling: "I'm a failure." Fact: "I made a mistake today." Live in the world of facts, not just feelings.
6. Parent Yourself. Ask: "What would I tell a small child in this situation?" Give yourself that same patience. Treat yourself like someone you care for.
Defendgroepen en vergelijkbare initiatieven hebben geen probleem met nazi's op hun demo's, in hun organisaties en komen ook graag naar demo's van nazi's toe.
Zo is Defend Coevorden in handen van Arjan Sportel. Eerder vervolgd voor dreigen met en afschieten van een vuurwapen. En hij steekt zijn liefde voor nazi's niet onder stoelen en banken.
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David and Brenda McDowell got their triplets vaccinated with the pneumococcal shot, only for all three children to “shut off on the SAME DAY.”
The first child to get jabbed was their daughter Claire, who “never really stopped screaming after that.” Within hours post-vax, Claire “shut completely off.”
By 2 p.m., Claire’s brother Richie “shut off,” too. And his raspberry-blowing and furniture walking suddenly disappeared.
“Robbie looked like he was hit by a bus. Robbie, from that moment on, had a stunned look on his face. If you asked or said his name, he still acted deaf and acted like he couldn’t hear.”
All three were later diagnosed with severe autism. Only one, Robbie, showed partial recovery after years of therapy.
These injuries aren’t random. They happen when multiple core systems in the body fail at the same time.
Vaccine injuries make that breakdown visible, pointing to a root cause of disease almost no one is taught to look for. 🧵
Most chronic diseases aren’t mysterious. They’re misunderstood.
When symptoms don’t fit neatly into a known diagnosis, doctors are taught to rule things out, not step back, ask what systems might be failing, and find out why.
When nothing obvious shows up on a scan or lab test, the explanation often shifts toward stress, anxiety, or something “psychological.”
Vaccine injuries quietly expose this flaw, because they don’t damage one system at a time. They disrupt multiple systems at once, making the real problem impossible to ignore.
And when it happens to infant triplets at the exact same time, it couldn’t be more obvious.
Complex illness rarely looks the same from person to person. After all, we’re all pretty different. Different bodies, different medical histories, different environments—so many different variables.
So it should come as no surprise that one person develops fatigue and pain, another develops neurological symptoms, and another experiences mood changes or cognitive decline.
Medicine tends to treat these symptoms as separate diseases. But what if the symptoms stem from the same internal breakdown?
That’s why conditions like autoimmune disease, chronic fatigue, fibromyalgia, long COVID, and post-vaccine syndromes overlap so much.
Different symptoms don’t always mean different causes. They simply reflect different parts of the body struggling under the same underlying stress.
And unfortunately, one-size-fits all medicine isn’t able to see it.
After Prophet Moses died, the Israelites sinned & went astray,
so Allah sent Prophet Samuel to teach them the right way.
The Israelites had lost the Torah & the Ark (Tabut) because of their sin,
the Tabut kept Moses’ Tablets, rod & relics; they used it in battles to win.
🧵1/10
They asked Samuel for a brave King to lead them to victory again,
Allah chose humble Saul as a King; the Israelites began to complain.
The Israelites joked Saul wasn’t Royal, but soon shut up in awe,
when they saw Angels deliver the Tabut Ark to their new King’s door.
🧵2/10
Mastic gum left 38% of patients completely BACTERIA-FREE in 14 days. No drugs. No side effects.
(PMID: 19879118)
A bacteria living in 4.4 BILLION stomachs right now.
Do you bloat after every meal? Feel nauseous after eating? Food sitting in your stomach for hours?
That’s not digestion. That’s a bacteria destroying your stomach wall. Food isn’t digesting. It’s ROTTING.
This can lead to:
→ chronic gastritis that never resolves
→ acid reflux that PPIs make worse
→ 800,000 new stomach cancers per year
→ WHO classified it next to plutonium
→ ulcers burning through your stomach lining
Your doctor won’t test you until you’re bleeding. Triple antibiotic therapy fails 40%. The survivor comes back drug-resistant.
Mastic gum KILLED H. pylori in the New England Journal of Medicine. A follow-up killed 90%+ of strains. Including the resistant ones.
(PMID: 9874617)
Mastic gum is a tree resin from Chios, Greece. Chewed for 3,000 years. Zero toxicity. Zero resistance. It doesn’t mask symptoms. It kills what’s causing them.
You just read exactly what’s LIVING INSIDE YOU. What it’s doing. What it leads to. And exactly what KILLS it.
The data is public. You’ve had the answer for 3,000 years. If you scroll past this and keep rotting from the inside — that’s on you. ↓
Greco Gum sold out TWICE after my last viral posts. They just restocked. Chios-certified, third-party tested, real triterpenoids.
Most mastic on Amazon is from the wrong tree with zero active compounds. You’re chewing sap.
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Grab it before this post does what the last one did.
There are 130 different HTML tags. We tested every single one to see which ones Google actually indexes
38 of them dont
Heres the setup. We built a low competition test site about prehistoric plankton. Put a unique keyword in each HTML tag. Waited for the page to index. Then searched site:domain "keyword" in Google for each one
If our page came up, that tag is indexable. If it didnt, its not
The yes list is what youd expect. Title tag. H1 through H6. Meta description. Image alt. Body. Paragraph. The basics every SEO guide already covers
The no list is where it gets interesting
JSON-LD schema. Not indexable. Not the headline, not the description, not the articleBody, not the author name, not even the keywords field
You can dump your entire blog post into a JSON-LD block and nobody will ever find it through Google search
og: and twitter: tags. Title, description, image alt. None of it indexes
Title attributes. aria-label. input placeholders. svg titles. blockquote cite attributes. All no-index
Every meta tag people argue about. Keywords. Abstract. Subject. Summary. Topic. All dead
Heres where this gets useful
just because something doesnt index doesnt mean it cant help you rank
those are completely different things
indexable means if someone searches that keyword Google can pull up your page. Ranking means having that keyword in that location pushes your page higher
different axes
so theres actually 4 buckets. Indexed AND ranking factor. Indexed but NOT a ranking factor. Not indexed but IS a ranking factor. Not indexed and not a ranking factor
JSON-LD schema is a known ranking factor. This test proved it doesnt index. Which puts it in that weird third bucket. Doesnt show up in search but still helps you rank
so the open question is
what about the other 37 no-index zones
are any of them ranking factors? Hidden places to add keyword density without touching your main content?
we dont know yet. Thats the next test
but if even a handful of them are, thats hundreds of new spots most SEOs arent looking at
everyone is fighting over the same 6 or 7 tags. We think theres a whole shadow layer under that nobody is testing
Born in Ander Hama, Kashmir where Army boots marched past Himalayan silence like thunder on velvet. Destiny was drafted between drumbeats & drifts, as certain as snow on peaks. Drugmulla camp at his doorstep. Proximity, close and constant, forged a future like iron in fire.
2/14
Kupwara schooled him. Amar Singh College crowned him a X country conqueror who raced like a river refusing to freeze. Nonstop75km Srinagar to Kupwara. Collapsed:like a tree felled by its own weight. Lay broken, yet unbroken. Flesh falters like paper. Mind commands like steel.3/14
El domingo finalizó la Ligue 1 2025/2026. En el presente hilo voy a analizar uno a uno a los 18 equipos del campeonato, sus respectivas temporadas, mejor jugador, revelación y nota de sus rendimientos.
Vamos allá 👇👇
1⃣Paris Saint-Germain
▪️Análisis temporada
Temporada bastante tranquila para el campeón de Europa, que llegó a 'complicarse' la liga a mitad del curso, pero en ningún momento peligró debido a la calidad individual de la plantilla.
Después de una temporada extenuante, Luis Enrique pudo reposar a muchas de sus estrellas a lo largo de la temporada pensando en la Champions. Marquinhos, Dembélé, Kvaratskhelia, Doué, Vitinha, Neves... Todos esos rotaron continuamente y ni aun así el título estuvo en tela de juicio.
Quinta liga consecutiva para los parisinos, que a este ritmo y con ese nivel de juego, van a instalar una dinastía interminable en el fútbol francés, salvo que haya una sorpresa mayúscula. Esta temporada se pudo producir, pero al Lens le pudo la presión en el tramo final.
⭐️Estrella: Kvaratskhelia
El georgiano, aunque ha marcado siete goles en la Ligue 1, se ha destapado como el mejor jugador de la temporada del PSG. Nivel altísimo en Europa y en Francia de un extremo que podría opositar perfectamente a ser candidato al Balón de Oro. Técnica, potencia, físico, regate... Uno de los mejores delanteros del mundo ahora mismo. Aunque ha jugado menos, ha sido determinante para acercar el título.
🧠Jugador revelación: Zaïre-Emery
El jugador más regular de la temporada del PSG. El año pasado fue suplente porque Vitinha, Fabián y Neves estuvieron a un nivel excelso, pero la lesión de Achraf a mitad del curso le permitió ser titular como lateral. De lateral, estuvo brillante. Después, sin Fabián, lesionado, volvió a rendir a un nivel excelente. Merecida convocatoria para el Mundial de un talento que sigue creciendo a pasos agigantados.
🗒️Nota: 8/10
No ha sido una liga perfecta del PSG. Pero esa relajación, o más bien control físico, se debe a las rotaciones de Luis Enrique y al agitado calendario que ha tenido. Ganar la Ligue 1 es una obligación cada temporada.
2⃣RC Lens
▪️Análisis temporada
Temporada monumental e inesperada del Racing Club de Lens. Después de vender a sus mejores jugadores en el mercado estival, nadie podía imaginar que este equipo pudiera entrar en Europa y ni por asomo pelear durante meses por el título de la Ligue 1.
El trabajo de Pierre Sage en el banquillo y de la dirección deportiva, detectando talento a bajo coste (Sangaré, Risser, Baidoo, Thauvin, Abdulhamid...) ha creado un equipo de autor, una máquina ofensiva y una plantilla ultracompetitiva que ha superado cualquier expectativa.
En octubre podría ser una sorpresa, pero atendiendo al nivel del Lens, que ha destrozado a muchos rivales con una fuerte presión y atacando los espacios continuamente de forma agresiva, impulsados por Thauvin, Edouard, Saïd, Thomasson...., nadie puede considerar que ha sido un milagro porque se ha merecido terminar en segunda posición.
⭐️Estrella: Florian Thauvin
Volvió al fútbol francés sin muchas expectativas y su rendimiento de principio a fin ha sido excelente. El campeón del mundo ha sido el eje sobre el que ha girado el Lens, jugando por dentro, por fuera y ordenando cada ataque de su equipo. Ha recuperado su mejor versión en el norte de Francia. Por rendimiento no habría sido descabellado que hubiera ido convocado al Mundial.
🧠Jugador revelación: Ismaëlo Ganiou
Central con un físico poderoso y muy rápido a los cruces. A mitad de temporada fue titular por varias lesiones y desde el primer momento se erigió como un defensa dominante a campo abierto y con una capacidad extraordinaria para hacer las coberturas, además de ser diferencial dividiendo con balón. Veremos si el Lens puede retenerlo un año más. Tiene potencial para dar el salto muy pronto.
🗒️Nota: 10/10
Temporada histórica del Lens. Se merece el sobresaliente. Siempre nos quedará la espinita de ese tramo final irregular en el que se dejó muchos puntos cuando parecía que el PSG podía dejarse la liga. No se le puede pedir más. Ha rozado la perfección.