Most recent unrolls from @ThreadReaderApp

IMPORTANTE
¿Cómo afecta la guerra de Oriente Próximo al Norte de África?
👇👇👇

1) Argelia
Argelia está resultando, sin duda alguna, la gran beneficiada por esta guerra.
Argelia es productora de gas, más que de petróleo. Son menos los Estados suministradores de gas que los de petróleo y uno de los dos mayores exportadores, Qatar, ha suspendido la exportación

Esto significa que el gas argelino no sólo produce mayores ingresos por el aumento del precio del gas, sino que incrementa la importancia política de Argelia como uno de los pocos Estados que pueden ayudar a paliar el cese del flujo de gas desde Qatar.

Your spine isn’t just about posture, it’s the backbone of your movement, energy, and strength. When it’s stiff, everything feels off.

These 8 yoga poses gently stretch, strengthen, and free your spine from tension.

Save this thread — your back will thank you later. 🙌🧵

1️⃣ Cat-Cow Stretch (Marjaryasana–Bitilasana)

This flow between arching and rounding your back awakens the spine.

It’s perfect for mornings or after long hours at a desk, helping to release built-up stiffness & improve mobility.

Think of it as your spine’s daily “wake-up call.

2️⃣ Bridge Pose (Setu Bandhasana)

Lift your hips, open your chest, and engage your glutes.

This move strengthens your back and core while easing pressure from the spine , ideal for anyone dealing with lower-back pain.

A few steady breaths here can instantly melt tension.

Jest sprawozdanie Dom Development za rok 2025 i nie uwierzycie: brak dopłat (2) i jawność cen (1) są korzystne!
Zapraszam na podsumowanie👇

Zarząd przypomina, o co chodzi w deweloperce: maksymalizacja zysków, ograniczanie podaży. Szczególnie jeśli ceny się „stabilizują” przy ciągle wysokim popycie, w tym inwestycyjnym (44%).

Ważne jest, aby strumień bardzo wysokiej marży nie wysechł. Dlatego cieszą nas dwie rzeczy:
👉stabilne koszty budowy (1)
👉bogaty bank ziemi (2 i 3) na 4 lata działalności

Co nie powinno przeszkadzać w narzekaniu przed kamerami telewizyjnymi. W końcu marża jest marża.

1/5 🚨 BOMBA NOS BASTIDORES DO BOTAFOGO: O ex-CEO Thairo Arruda teria negociado com o Banco BTG Pactual para tirar John Textor do controle da SAF.

Matéria publicada pela @agazetabotafogo.

O plano dependia do aval do Clube Associativo, mas o apoio nunca veio.

Segundo mensagens que circularam em grupos de WhatsApp, a operação foi classificada como um “golpe de estado” dentro da diretoria.

Entenda o que aconteceu 🧵👇

Fonte: Gazeta Botafogo

2/5
O problema: Thairo precisava do associativo para concretizar a manobra.

Sem esse respaldo, ficou isolado. Pior: pessoas próximas ao processo vazaram os detalhes direto para Textor.

O resultado? Em 6 de fevereiro de 2026, Thairo apresentou sua demissão do cargo de CEO da SAF.

A ruptura de confiança foi o golpe fatal na relação com o acionista majoritário.

3/5
O contexto financeiro é pesado.

Em janeiro de 2026, Textor e o presidente do associativo, João Paulo Magalhães Lins, viajaram juntos a SP para negociar com o BTG sobre o empréstimo da GDA LUMA.

Nos bastidores, a SAF tentava destravar crédito com a GDA LUMA e a Hutton Capital para resolver a crise de caixa e encerrar o Transfer Ban da FIFA, fruto de dívidas com o Atlanta United.

Don't throw stones at glass houses.
Then play victim.

Don't cry. You targeted first.

You are friends with & support my doxxers.

Who have put my family & I at risk for months?

Who have threatened to kill & r4pe me for months on end.

You took MY account down.

You doxxed ME.

You support the people who stalked me & sent me death threats.

You support the people who have harrassed and threatened my friends.

You support and enable pedophiles.

You doxxed my friends too.

Now the tables turned.

Don't cry when something bad happens to you.

Don't cry when you get doxxed.

Don't cry when your account is suspended.

You did this to yourself.

I never felt the need to take revenge but there's only so far you can push someone before they react.

If you think I’ve had the power to have done anything to you, you're an idiot. I never cared enough about you lowlife race traiting scum who threaten a woman and their family.

It's my friends you should be worried about.

I would take credit for it, happily, in a post. You hate me for refusing to support people that are ok with those who threatened my family.

You are the problem.

You came after me AND my friends now you're crying that someone took revenge and the same was done to you.

You literally did it to yourself and I cannot believe you expect empathy FROM ANYONE.

Call me psychotic all you want. It won't change what you did.

You have a guilty conscience.

Any of you who support them and join in blaming me for what you started: you can go fuck yourselves.

You were also caught red handed amongst people trying to do the same fucking thing to more people, and do worse to me, cry me a fucking river. ZERO EMPATHY.

You cannot manipulate me anymore.
I never did shit to you.

I have no intentions to do anything myself now I know who you are. I never did.

I have productive shit to do that doesn't include wasting my time on you.

But whatever my friends choose to do, that's their choice, I will support them, I have no empathy for you.

I will support them because they were there when NONE of you were, whilst you openly supported those who fucked me over.

If you thought that behaviour was fine, then you have no reason to complain when it happens to you.

It's just bad luck you got caught being a subversive piece of shit.

Every single one of you.

I don't care if karma slaps you in the face - if you did it or supported those who did it, knowingly and continue to do so.

You're all as bad as each other.

I don't need fake friends or followers. I don't need people on here who spend their time stalking people they hate.

No I’m not even talking about Aussies.

I’m talking about YOU directly.

YOU know you're guilty. Chaos agents. Pedophiles. People who get joy out of threatening women. All of you.

Hezbollah targeted an air defense system in Ma'alot-Tarshiha with a rocket barrage at 08:30 PM (20:30) on Tuesday, March 17, 2026. By targeting air defense systems in the West (Ma'alot-Tarshiha) and air operations command in the Center (Meron), Hezbollah is systematically stripping away the IOF's technical advantages.

This creates a high-friction environment where the IOF's ground maneuvers must now proceed without guaranteed air defense or aerial surveillance cover.

Hezbollah targeted an air defense system in Ma'alot-Tarshiha with a rocket barrage at 08:30 PM (20:30) on Tuesday, March 17, 2026. Confirming that the resistance hit the location for the 2nd time in the same window. The 2nd consecutive strike on Ma'alot-Tarshiha underscores the strategic priority Hezbollah has placed on dismantling the IOF's interception capabilities through redundant saturation.

Hezbollah targeted the settlement of Nahariya in northern occupied Palestine with a swarm of drones at 08:45 PM (20:45) on Tuesday, March 17, 2026. The drone swarm occurred just 15 minutes after the double-tap rocket strikes on the air defense systems in Ma'alot-Tarshiha (17 & 18). Nahariya has now been targeted twice today (first at 08:30 AM, 10). This 2nd, more complex attack at 20:45 ensures that the Western Galilee remains in a state of total operational paralysis.

crazy truth about social video..

people posting the ugliest video with the best captions will beat you because 92% of videos are watched on mute

here’s a way to automate caption with AI:

this Dynamic Captions can generate different styles of captions in mins

you just need to upload a video, choose a style or type your own prompt

go to -> Dynamic Captions -> choose style and upload video invideo.io

the subtitles are synced perfectly

and everything is customizable, after generation, you can change font, colour

I agree with this post of Tamritz, but I'd like to elaborate on it. The war between US/Israel and Iran has a dynamic very similar to the dynamic of the war between Israel and Hamas between 2023 and 2025. I will go over this dynamic and will then also stick out my neck and make a cautious prediction about what I think we can expect over the coming weeks / months. (Long thread; maybe get a coffee before continuing.)

Tl;dr: my prediction is that Trump will either succeed at securing Hormuz by force, or we are facing a prolonged war in which Iran eventually agrees to a nuclear deal that is closer to Trump's original red lines than to Iran's. Most likely is some combination of the two. (I'm assuming there won't be regime change.) Below I'll explain why. /1

https://x.com/HeTows/status/2033958173615272365

Hormuz is Iran's version of the hostages. In the Gaza War, Hamas had something very precious for Israel: the hostages. The hostages were Hamas's only card, so Hamas felt it couldn't let go of them without substantial guarantees that the war wouldn't be renewed. Hamas demanded a "capitulation deal" from Israel, which would have included full withdrawal with Hamas in power on the entire Gaza Strip. A majority of the Israeli public (including a substantial minority of Bibi's voters) felt that the hostages were a top priority and were willing to pay any price for them.

Hormuz is similar. It's Iran's only serious card, so Iran feels it can't let go of it without a guarantees that the war wouldn't be renewed and a favorable nuclear deal. The closure of Hormuz is felt in the oil price, and it will be even more felt by the American public as time goes on. Americans are currently divided over the war, but the MAGA base is largely behind it. As the oil price will start shooting up, more and more of them will sour on the war and prioritize cheap oil over ending the war on the US's terms. /2

Bibi, unlike much of the Israeli public, was willing to pay *almost* any price for the hostages, but not just any price: he couldn't agree to a capitulation deal that forces the IDF to fully withdraw from the Gaza Strip with Hamas in power. There were many reasons for this: his own personal convictions, coalition partners to his right, and his desire to build a legacy toward the end of his political career. But paradoxically, the hostages also made the Gaza War longer and bloodier: Israel couldn't agree to the terms dictated by Hamas, but also couldn't just declare victory and leave. As a result, Bibi slowly siphoned out the hostages in partial deals, while he kept pounding Hamas with varying levels of intensity. In the process, the long, grueling war devastated the Gaza Strip. It's pretty clear that without the hostages, the war would have ended much sooner, and the IDF wouldn't currently control any part of the Strip. In this sense, Hamas's only card proved extremely ruinous for the Gaza Strip.

Things are similar with Iran. Trump either has to open Hormuz by force, or he needs to reach some kind of deal with Iran that ends the war, but he won't be able to agree to the conditions that Iran is demanding. He cannot simply declare victory and leave, because Iran sees Hormuz as the only means to guarantee that the US and/or Israel won't attack it again. However, this fact - that neither Iran nor Trump can let go - will make the war longer. Iran will need to be completely wrecked until its leadership will agree to a deal on terms that are also acceptable to Trump. Thus, Iran's biggest card will lead to much more devastation than if it held no card at all. /3

You and your agent can win $100,000 in the next 5 days.

Here is how ↓

2/ THE OPEN TRACK - $20,000

You build whatever you want, and your project gets judged by a meta-agent that blends the values of every partner judge in the hackathon.

You choose what you build, and a team of AI agents representing different partners judges it together.

3/ @protocollabs - $16,000

a. Let the Agent Cook, No Humans Required - $8,000:

Fully autonomous agents that can discover a problem, plan a solution, execute it, and verify the result.

b. Agents With Receipts, ERC-8004 - $8,004:

Agents with verifiable identity, reputation, and trust built on ERC-8004.

🚨THREAD🚨
Sarada's eye very likely EXPLODED in chap 32. This is gonna be a small thread but i felt like I wanted to say this....

First off, the panel where she’s about to take out 50 Mamushi clones…
She suddenly loses consciousness before she could even absorb the clones, but it’s not a normal faint.
Blood is bursting from her eye. Her right eye is completely covered.

Look closely, her expression is frozen (like a pause from what she was doing), her other eye is open, and the fall is different from her previous faint scene.
This isn't a “she's outta chakra” kind of fall. Something happened before her spheres absorbed the Mamushi clones.

Some nutjobs are claiming that Israel is secretly run by Jews. This, of course, is a baseless Antisemitic conspiracy. AI confirms this.

I genuinely believe this, btw. The ethnonationalist reading of Israel is vastly overstated. At its core, it's an ideology, and a secular one at that. A hodgepodge of Eastern Europeans, North Africans, Middle Easterners and others bound together not by blood but by a shared idea.

And it IS a powerful idea. What always strikes me about Israelis is the radicalism of their conviction, the willingness to act on it. There's something almost enviable about that, because you won't find it in many other societies.

Ok, el tema con el transporte público está muy emocional, veamos si puedo tratarlo de forma fría con números.

Supongamos el estándar, el transportista tiene una Encava ENT-610 como la de la foto, hablamos de una capacidad de 65 con el "pa'trás que al fondo hay espacio!".

Ok, supongamos una ruta larga: Petare - La Pastora.

19,7 KM facilmente y 17 horas promedio que trabaja un transportista, y poniendo horas de tráfico fuertes diría que hace esa vuelta 4-5 veces, mi calculadora dice 4,8.

Ajá pero no es 65 personas por vuelta es mucho más.

Estimando gente que se sube y que se baja:

Horas Pico (4 viajes a reventar): Unos 180 pasajeros por viaje = 720 pasajes.
Horas Valle (6 viajes más suaves): Unos 110 pasajeros por viaje = 660 pasajes.

Total de pasajeros al día: Aproximadamente 1.380 personas.

The McCullough Foundation reviewed 300 studies, and they found the #1 risk factor for autism to be “combination vaccines.”

“There are more children in the United States today with profound autism — completely disabled — than there ever were with polio,” he lamented.

“We’ve, in a sense, caused a major public health crisis through this vaccine ideology.”

But it’s not just the profound autism that’s showing up.

In a survey of approximately 13,000 people, one result about gender identity stood out immediately.

“It doesn’t prove causation. But it is a signal that large is difficult to ignore.” 🧵

Something strange has happened in modern medicine.

For decades, vaccine debates focused on obvious adverse events like allergic reactions or acute neurological injuries.

But a quieter question has lingered in medical literature: could vaccines sometimes cause subtle neurological changes that alter behavior, personality, or emotional development?

What happens when people report sudden personality shifts, or changes in emotional bonding, or even changes in sexual attraction following vaccination?

When signals appear, we’re suppose to pause and look a little deeper—not dismiss them because they’re uncomfortable.

But that’s exactly what society does when things like autism and gender identity are involved.

Are there links between vaccination, human connection, autism, and sexual orientation? If we don’t stop to ask these questions, we’ll never know the answers.

Researchers have historically focused on dramatic vaccine injuries like seizures or encephalitis while overlooking smaller neurological effects.

But something is quietly breaking human connection at the deepest level and we have to get to the bottom of what’s causing it.

Romantic partners feel distant.
Intimacy lacks real passion or spontaneity.
Emotional warmth is harder to find.
And gender confusion has exploded, especially in the young.

This isn’t random. It’s the result of neurological changes. And some of those changes may be triggered by mass vaccination.

For more than a century, evidence shows vaccines cause wide-ranging neurological and autoimmune disorders, including autism and middle ear infections.

Angela Rayner speaks at Labour soft left group Mainstream’s reception, kicks off by saying she “a lot to say”

“When the British people voted for us, they voted for change,” she says. “The Labour Party is at its best when it’s bold… We should make clear our driving mission is to represent working people. When vested interests stand in the way, we should take them head on.”

“Let’s be honest. The public have the impression we’ve defended the status quo rather than challenged it. Represented the establishment… At worst, we became it.”

“It’s our job to show the British people whose side we’re on… The very survival of the Labour Party is at stake.”

Rayner says “right-wing populist government” isn’t inevitable, citing Canada

She praises Burnham’s transport work in GM

“We should be brave enough to shake up the Westminster system,” she says

“People feel the system isn’t working for them… that here’s always someone jumping the queue or cheating the system. If we don’t have an answer to that, the right wing populists will offer theirs”

$SPY has FOMC tomorrow & the forecast puts in a bottom by 3/19.

Here is everything I am watching going into it. 🧵

https://twitter.com/TradableAstro/status/2032601873073557889

$VIX spiked to 35.34 and is now pulling back hard.

Down 5.48% today at 22.23.

Currently bouncing at the 0.618 fib.
Could see a bounce back toward $24.50 into FOMC tomorrow before continuing lower.

Markets get nervous into Fed decisions.

That chop is normal.

$SPY daily is up 0.46% today but the chart is more complicated.

Descending trendline still rejecting price.

Can't hold above the 9MA so far.

Mini rising wedge forming on the recent bounce.

Those typically resolve to the downside before the real move.

If we get a flush the 200MA at 655.59 is the big retest area, but i doubt we got that low.

I am thinking maybe a 50% retracement into $666/$667

Una vez la insurgencia kurda ha salido del discurso, la insurreción interna telerigida parece inviable y los bombardeos constantes no consiguen detener a Irán, realizar enormes concesiones o la invasión con tropas sobre el terreno va imponiéndose como la única disyuntiva de EEUU.

La opción de retirarse y anunciar la victoria, que al parecer están proponiendo algunos lumbreras en EEUU, casaría muy bien con el modus operandi de Trump, pero tiene un pequeño problema: Trump no es el presidente de Irán.

A años de negociaciones tramposas Trump les ha añadido el corolario más criminal posible: agresión brutal en mitad de unas negociaciones, asesinando al Jefe del Estado y otros miles de personas.

The Evil eye is real. Not everyone is truly happy seeing your happiness. The Prophet Muhammad ﷺ said it’s worse than black magic! As it could kill a person.

Here’s how to recognize the signs and protect yourself

Years ago, I was memorizing Qur'an at a steady pace. Then someone from my class looked me in the eye and said,
"I envy you."
I brushed it off. But after that… I couldn’t memorize a single verse. Not even one.
My teacher was confused. I was one of his fastest students.
But it was like something unseen had clouded my mind.
That’s when I realized:

Evil eye and envy are real and the Qur’an warned us long before social media did.

Let’s get clear: What is the Evil Eye and Envy?

•Evil Eye ('Ayn):
Comes from uncontrolled admiration. Even from loved ones.
It can happen unintentionally even to yourself.

•Envy (Hasad):
Comes with malice. The person wishes your blessing disappears.
Both can wreck your rizq, energy, income, & peace.

Ahora que Estados Unidos desmantela los regímenes de #Cuba y #Venezuela, y se preparan para enfrentar a los narcoterroristas de morena, es importante señalar un factor poco discutido en la esfera política, que es el uso del esoterismo como mecanismo de control...

Va hilo!

En la cúpula de las estructuras monolíticas que siguen el modelo cubano, sus miembros se someten a rituales de brujería con sacrificios humanos y animales, así como a procesos de manipulación y sugestión mediante magia negra, que refuerza su obediencia y sentido de pertenencia.

En México no se puede ignorar la influencia que ha tenido la corriente de superstición cubana, que introdujo la brujería y la magia negra en la política, e hizo de Palacio Nacional un centro ceremonial para la expansión de sus prácticas esotéricas y rituales narcosatánicos.

6 years ago today I went on my last run (pic left) — today I’m 36 and I’ve spent my entire 30’s with #LongCovid struggling to walk up and down the block, or work more than 1-2 hours a day.

Heres 4 things I never thought I’d lose at this age:

1. Music — I used to listen to music 4-6 hours a day, it was my favorite thing to do. Also used to play music.

Now I have to rigously pace in 10 minute increments (and some days can’t listen at all), when I listen for a few mins too long, brain goes haywire with awful migraine.

2. Biking and Tennis — I used to bike 10 miles a day to work and back, and play tennis regularly. I miss the freedom to exert my body to its fullest limits, and go/do whatever whenever. Now, body goes haywire if I sit at my desk for too long — and have to plan outings weeks out.

Nixon, 1983: Russians can be trusted only if we make agreements which are in their interest to keep, self-enforcing agreements.

Only if everything we do with them is linked to something that will cost them if they break the agreement. 1/

Nixon: In dealing with Russians, it doesn't mean that we have to lie and cheat, but we must be aware that they will when they can get away with it.

You can deal with them and they will keep a deal if you make it on the basis that will serve their interests and ours. 2/

Nixon: The Marshall Plan was offered to the communist countries as well as to the European countries. The Soviet wouldn't take it and wouldn't let their Eastern European satellites take it.

Eisenhower's Open Skies proposal in 1955, they turned that down. 3Х

1/ The Russian government is blocking Telegram to destroy the Russian people's social connections, says former high-level government advisor German Klimenko. The frank admission has caused outrage among Russian commentators. ⬇️

2/ In an interview with 'Parliamentary Gazette', Klimenko says: "The primary function of any messenger is to create social connections. Therefore, to stop people from using a messenger, these connections must be destroyed."

3/ "In 2018, when Telegram first clashed with [communications regular] Roskomnadzor, the latter managed to knock out about 10 percent of social connections: let's say, I have a thousand contacts in the messenger, 100 stopped working, and 900 remained.