Most recent unrolls from @ThreadReaderApp
If I wanted to reverse chronic stress without medication, these are the 7 ways to reset your nervous system:
1. Walk without your phone or music (20 min)
1. Walk without your phone or music (20 min)
Most people can't do this.
Your nervous system never gets a break from stimulation.
Silent walking = your brain finally processing stress instead of suppressing it.
Try it today. Notice how hard it is.
Your nervous system never gets a break from stimulation.
Silent walking = your brain finally processing stress instead of suppressing it.
Try it today. Notice how hard it is.
2. Close open stress loops
Most stress isn't from workload—it's from unresolved decisions.
Your nervous system keeps tabs running in the background.
Close the loop: Make the decision Have the conversation Complete the commitment
Your body relaxes when truth lands.
Most stress isn't from workload—it's from unresolved decisions.
Your nervous system keeps tabs running in the background.
Close the loop: Make the decision Have the conversation Complete the commitment
Your body relaxes when truth lands.
THE DAY YOU DIE, your family could not access a single thing.
Every password, Bank details, wallet, memory will locked forever. PERMANENTLY.
HERE IS HOW TO FIX THIS IN 9 MINUTES.
This day could be tomorrow, so don't wait. ACT.👇
Every password, Bank details, wallet, memory will locked forever. PERMANENTLY.
HERE IS HOW TO FIX THIS IN 9 MINUTES.
This day could be tomorrow, so don't wait. ACT.👇
Step 1: Apple Legacy Contact (5 minutes)
Most people have no idea this exists.
↳ Go to Settings
↳ Tap your name
↳ Sign-In and Security
↳ Legacy Contact
↳ Add someone you trust
Apple gives them a special key. They show that key plus a death certificate and they get full access.
5 minutes. Most people will never do it.
Most people have no idea this exists.
↳ Go to Settings
↳ Tap your name
↳ Sign-In and Security
↳ Legacy Contact
↳ Add someone you trust
Apple gives them a special key. They show that key plus a death certificate and they get full access.
5 minutes. Most people will never do it.
Step 2: Google Inactive Account Manager (5 minutes)
Go to
↳ Choose how long Google waits before treating your account as inactive (3, 6, 12, or 18 months)
↳ Add up to 10 trusted contacts
↳ Assign who gets what, Gmail, Drive, Photos
Done. Your Google life is no longer a dead end.myaccount.google.com/inactive
Go to
↳ Choose how long Google waits before treating your account as inactive (3, 6, 12, or 18 months)
↳ Add up to 10 trusted contacts
↳ Assign who gets what, Gmail, Drive, Photos
Done. Your Google life is no longer a dead end.myaccount.google.com/inactive
In the past 55 days, the president of the US has averaged about 20 social media posts a day, ranging from Bruce Lee videos to AI content of him beating up Canadians. To highlight this man's increasing descent into madness, I've put together a timeline of his Iran War posts.🧵
Day 4 of the war: Trump announces that the entire Iranian military is gone and the Iranians want to negotiate, an offered he claims to have flatly refused, on ground of it being "too late". 
Day 7th of the war: Trump announces he will not make any deal whatsoever with Iran except an "UNCONDITIONAL SURRENDER". Thanks all the many brave and wonderful US allies.
A lot of beginners learn Python or JavaScript….but skip Git.
Big mistake.
Git is one of the most useful tools you can learn as a developer because it helps you save work, track changes, and collaborate like a real engineer.
Here’s the roadmap I’d follow to learn Git from zero:
Big mistake.
Git is one of the most useful tools you can learn as a developer because it helps you save work, track changes, and collaborate like a real engineer.
Here’s the roadmap I’d follow to learn Git from zero:
Lesson 1: Learn what Git actually is
Before commands, understand what Git does:
🔹 tracks changes in your code
🔹 lets you go back to older versions
🔹 helps you work safely without breaking everything
🔹 makes collaboration possible
Where to learn:
🔹 git-scm.com/book/en/v2/Get…
🔹 git-scm.com/learn
Before commands, understand what Git does:
🔹 tracks changes in your code
🔹 lets you go back to older versions
🔹 helps you work safely without breaking everything
🔹 makes collaboration possible
Where to learn:
🔹 git-scm.com/book/en/v2/Get…
🔹 git-scm.com/learn
Lesson 2: Learn how to set up Git
Before you do anything else, learn:
🔹 how to install Git
🔹 how to check your version
🔹 how to set your name and email
🔹 how to start using Git from the terminal
Where to learn:
🔹 git-scm.com/book/en/v2/Get…
🔹 git-scm.com/docs/git-config
Before you do anything else, learn:
🔹 how to install Git
🔹 how to check your version
🔹 how to set your name and email
🔹 how to start using Git from the terminal
Where to learn:
🔹 git-scm.com/book/en/v2/Get…
🔹 git-scm.com/docs/git-config
Did you know the Prophetﷺ taught a way to calm your mind from overthinking?
1. Stop saying “what if”
what if they leave?
what if I fail?
what if I mess everything?
Replace ’what if’ with
قَدَّرَ الله وَمَا شَاءَ فَعَلَ
Allah decreed it, and whatever He wills, He does.
what if they leave?
what if I fail?
what if I mess everything?
Replace ’what if’ with
قَدَّرَ الله وَمَا شَاءَ فَعَلَ
Allah decreed it, and whatever He wills, He does.
Shaytan loves hypothetical disasters. He keeps you in fear so you never move forward.
1/ $SPX momentum check
This chart tracks a Momentum Score (0 → 5) to show how strong the current trend is.
Right now: momentum is maxed out.
This chart tracks a Momentum Score (0 → 5) to show how strong the current trend is.
Right now: momentum is maxed out.
2/ Quick breakdown:
• Top = SPX price
• Bottom = Momentum Score
Higher score = stronger trend
Lower score = weak / choppy market
• Top = SPX price
• Bottom = Momentum Score
Higher score = stronger trend
Lower score = weak / choppy market
3/ What’s happening now?
Momentum Score = 5 (max level)
SPX just made a strong move higher
This tells us:
the trend is currently strong
Momentum Score = 5 (max level)
SPX just made a strong move higher
This tells us:
the trend is currently strong
🧵 THREAD
1/ The law passes on a Tuesday.
Age verification now becomes mandatory for every website. Every social media platform. Every forum. Every comment section.
No more usernames. No more pseudonyms. No more anonymous accounts.
Every word you type online is now permanently attached to your legal name, your government ID, and a database that will outlive you.
Anonymity is dead. And by Friday, you will understand what you lost.
1/ The law passes on a Tuesday.
Age verification now becomes mandatory for every website. Every social media platform. Every forum. Every comment section.
No more usernames. No more pseudonyms. No more anonymous accounts.
Every word you type online is now permanently attached to your legal name, your government ID, and a database that will outlive you.
Anonymity is dead. And by Friday, you will understand what you lost.
2/ You try to log in to the platform where you have been posting under a pseudonym for six years.
The screen says: Verify your identity to continue.
You have 72 hours to comply. After that, your account — your posts, your followers, your entire presence — will be deleted.
You have two choices. Link your real name to everything you have ever said. Or disappear.
The screen says: Verify your identity to continue.
You have 72 hours to comply. After that, your account — your posts, your followers, your entire presence — will be deleted.
You have two choices. Link your real name to everything you have ever said. Or disappear.
3/ Your entire post history is now attached to your government ID.
Every argument you made. Every joke you told. Every political opinion you expressed. Every question you asked when you were trying to figure out what you believed.
It is all there. Permanent. Searchable. Linked to your legal name.
And every employer, every landlord, every government agency, every insurance company can see it.
Every argument you made. Every joke you told. Every political opinion you expressed. Every question you asked when you were trying to figure out what you believed.
It is all there. Permanent. Searchable. Linked to your legal name.
And every employer, every landlord, every government agency, every insurance company can see it.
If you died tomorrow your family could not access a single thing you own digitally.
Bank accounts. Crypto. Passwords. Cloud storage. All of it locked permanently.
Here is how to fix that in 30 minutes:
Bank accounts. Crypto. Passwords. Cloud storage. All of it locked permanently.
Here is how to fix that in 30 minutes:
1/ iPhone Users
Settings > your name > Sign-In & Security > Legacy Contact
Assign someone you trust. Apple generates an access key tied to them. The moment they show that key alongside a death certificate, your entire iCloud opens up. Photos, files, emails, notes. Everything.
Skip this and your family spends months fighting Apple's bureaucracy with no guarantee it works.
Settings > your name > Sign-In & Security > Legacy Contact
Assign someone you trust. Apple generates an access key tied to them. The moment they show that key alongside a death certificate, your entire iCloud opens up. Photos, files, emails, notes. Everything.
Skip this and your family spends months fighting Apple's bureaucracy with no guarantee it works.
2/ Google Accounts
Set a timer for how long Google waits before acting. Then assign people and decide exactly what each one can see. One person gets Gmail. Another gets Drive. Another gets Photos. You control the split.
Google checks in with you first. No response means your chosen people get in automatically.myaccount.google.com/inactive
Set a timer for how long Google waits before acting. Then assign people and decide exactly what each one can see. One person gets Gmail. Another gets Drive. Another gets Photos. You control the split.
Google checks in with you first. No response means your chosen people get in automatically.myaccount.google.com/inactive
In Heat, much of Al Pacino’s off the wall performance comes from Vincent Hanna being a high functioning cocaine user. Offscreen he’s secretly “chipping cocaine” - taking small, intermittent hits to stay sharp and on the ball, as Pacino explains in his autobiography Sonny Boy.
“Hanna had problems as a human being, problems in his life. He was volatile and edgy and apt to go crazy. He was also chipping cocaine, and I sort of based my entire character on that. We shot a scene where I went into a club, and you actually saw my character taking a hit of coke before he enters. For some reason, Michael kept that scene out of the film.”
And Michael Mann had good reason for cutting it. In the scene (which take place within the sequence below), Hanna snorts coke off the blade of a dagger; a highly charged, symbolic image. The dagger is a primitive, lethal tool that fits Hanna’s self-image as a hunter of men. It suggests that the cocaine use isn’t recreational, but tactical; a technique he uses to sharpen his senses for the hunt.
Mann felt this image would send “too strong a message” and draw attention to the drug use itself, rather than Hanna’s drive and the professional rivalry between him and McCauley. However, the cocaine use is still hinted at in the film…(1/3)
“Hanna had problems as a human being, problems in his life. He was volatile and edgy and apt to go crazy. He was also chipping cocaine, and I sort of based my entire character on that. We shot a scene where I went into a club, and you actually saw my character taking a hit of coke before he enters. For some reason, Michael kept that scene out of the film.”
And Michael Mann had good reason for cutting it. In the scene (which take place within the sequence below), Hanna snorts coke off the blade of a dagger; a highly charged, symbolic image. The dagger is a primitive, lethal tool that fits Hanna’s self-image as a hunter of men. It suggests that the cocaine use isn’t recreational, but tactical; a technique he uses to sharpen his senses for the hunt.
Mann felt this image would send “too strong a message” and draw attention to the drug use itself, rather than Hanna’s drive and the professional rivalry between him and McCauley. However, the cocaine use is still hinted at in the film…(1/3)
In the scene below, when McCauley (De Niro) and Nate (Voight) are going over files on Hanna, Voight says Hanna was "working Narcotics before that" and had "some problems". But it’s never explained what those problems were.
In Heat 2, the prequel novel the upcoming film is based on, those “problems” are explored in much more detail. It traces the drug use back to military-issued dextroamphetamine during Vietnam, and presents it as a deep, functional dependence - one that's highly destructive to him personally but still gives him that competitive edge over the targets he’s pursuing.
As Pacino has said, “It was almost a technique that he used as a detective, and it worked for him.” (2/3)
In Heat 2, the prequel novel the upcoming film is based on, those “problems” are explored in much more detail. It traces the drug use back to military-issued dextroamphetamine during Vietnam, and presents it as a deep, functional dependence - one that's highly destructive to him personally but still gives him that competitive edge over the targets he’s pursuing.
As Pacino has said, “It was almost a technique that he used as a detective, and it worked for him.” (2/3)
As Al says, it “did explain a lot of my character’s behavior, and without that explanation, I can see how it made aspects of my performance seem extravagant…If the audience had seen a moment or two when Hanna took a hit, I think they would have been better prepared to see what I did.”
This is made most obvious in the scene with Hank Azaria, when he delivers the infamous line: “Because she’s got a great ass, and you’ve got your head all the way up in it!”
It was Hank’s first day on set, and he hadn’t been told how Pacino and Mann worked together. They’d start by doing a few warm up takes, then gradually ramp up the intensity, as Mann explained in an interview with Variety.
“It’s never the first two. He’s experimenting around, and then after five, six or seven, maybe it’s a small change. After that, he would deliver a take that was fantastic.”
After they had that take locked in, Al would ask Mann if he could do “a wild one” - a more manic, improvised take. Mann always said yes. Some of these takes would be brilliant, others not so much. But some would be so off the wall and hysterically funny Mann would have to walk off set just to compose himself - Hank had no idea what was coming.
“I neglected to tell him that we had a habit of doing this,” says Mann. “Al just flipped this guy up and down and cut loose, and that look of shock and amazement on Azaria’s face is because we’re going completely off the script into something totally wild.”
Hank explained what it was like being on the receiving end of this moment on the Howard Stern Show.
"Al finally, probably out of boredom, but just wanted to switch it up (and) just scream. He had been doing the line you know, (in a more restrained tone) 'Because she's got a great ass,' you've been doing it like that and then all of a sudden, it exploded out of him. If you look in the movie, my reaction, I'm not acting, I got genuinely terrified... you hear me go, 'Jesus.'"
Read More: slashfilm.com/1795182/al-pac…
This is made most obvious in the scene with Hank Azaria, when he delivers the infamous line: “Because she’s got a great ass, and you’ve got your head all the way up in it!”
It was Hank’s first day on set, and he hadn’t been told how Pacino and Mann worked together. They’d start by doing a few warm up takes, then gradually ramp up the intensity, as Mann explained in an interview with Variety.
“It’s never the first two. He’s experimenting around, and then after five, six or seven, maybe it’s a small change. After that, he would deliver a take that was fantastic.”
After they had that take locked in, Al would ask Mann if he could do “a wild one” - a more manic, improvised take. Mann always said yes. Some of these takes would be brilliant, others not so much. But some would be so off the wall and hysterically funny Mann would have to walk off set just to compose himself - Hank had no idea what was coming.
“I neglected to tell him that we had a habit of doing this,” says Mann. “Al just flipped this guy up and down and cut loose, and that look of shock and amazement on Azaria’s face is because we’re going completely off the script into something totally wild.”
Hank explained what it was like being on the receiving end of this moment on the Howard Stern Show.
"Al finally, probably out of boredom, but just wanted to switch it up (and) just scream. He had been doing the line you know, (in a more restrained tone) 'Because she's got a great ass,' you've been doing it like that and then all of a sudden, it exploded out of him. If you look in the movie, my reaction, I'm not acting, I got genuinely terrified... you hear me go, 'Jesus.'"
Read More: slashfilm.com/1795182/al-pac…
1/ Russia's economic crisis is deepening, with mass layoffs at public sector organisations and heavily indebted state corporations. It's a further sign of the severe strain on the Russian government's finances caused by the Ukraine war, and is a major political risk for Putin. ⬇️
2/ The 'Political Report' Telegram channel highlights the growing scale of the crisis in Russia's state-run bodies. It also notes the political risks that this is creating for the Russian government, which faces growing public hostility towards its policies:
3/ "Russia is plunging into a massive wave of layoffs and reductions, which is hitting public sector employees and state corporations particularly hard.
Bienvenue au conseil municipal du jour ❤️❤️❤️
Et grande nouveauté : jusqu'alors, l'opposition était côté bancs de la presse, dans une traditionnelle répartition d'hémicycle avec la gauche à gauche (donc loin de la presse) et la droite à droite.
C'est dorénavant inversé.
Et grande nouveauté : jusqu'alors, l'opposition était côté bancs de la presse, dans une traditionnelle répartition d'hémicycle avec la gauche à gauche (donc loin de la presse) et la droite à droite.
C'est dorénavant inversé.
Autre nouveauté : le conseil municipal (en tout cas celui-ci) est... signé, pour les malentendants (par la personne en noir à gauche)
Gregory Doucet ouvre le 2e conseil municipal de son nouveau mandat.
Il félicite les maires d'arrondissements installés sur le mois précédent.
Il félicite les maires d'arrondissements installés sur le mois précédent.
For over six decades, India's passenger trains ran on the same basic idea. A powerful locomotive up front, pulling a long string of passive coaches behind it. As of March 2018, 49,033 conventional coaches were still in service. Then, in January 2018, the ICF flagged off its last one.🧵👇
Since 1955, the Integral Coach Factory in Chennai and its sister factories have built over 75,000 coaches of all types. For most of that history, the dominant design was the conventional ICF coach. What replaced them, and why, is a story that goes beyond a simple paint upgrade.
The original ICF coach was designed in the 1950s with technology from a Swiss company. It was made of mild steel, which made it heavy and prone to rusting quicker. These coaches had a maximum permissible speed of 110 kmph, and like all conventional trains they were locomotive-hauled.
🧵 Miniseries que empiezas hoy… y terminas HOY (Parte 2)
Si te gustó el primer hilo, guarda este porque aquí hay más series cortas, adictivas y con MUY buena nota.
De las que dices: “un capítulo más”… y ya son las 2 de la mañana. 👇
Si te gustó el primer hilo, guarda este porque aquí hay más series cortas, adictivas y con MUY buena nota.
De las que dices: “un capítulo más”… y ya son las 2 de la mañana. 👇
1️⃣ WeCrashed (2022) – Apple TV+
La historia real detrás del ascenso y caída de WeWork.
Ambición, ego y decisiones que lo cambian todo.
Muy entretenida y con dos actuaciones brutales.
La historia real detrás del ascenso y caída de WeWork.
Ambición, ego y decisiones que lo cambian todo.
Muy entretenida y con dos actuaciones brutales.
2️⃣ The Dropout (2022) – Disney+
Otra historia real… y otra caída espectacular.
El caso Theranos contado de forma adictiva.
Amanda Seyfried está increíble.
Otra historia real… y otra caída espectacular.
El caso Theranos contado de forma adictiva.
Amanda Seyfried está increíble.
Google Gemini حاليًا أذكى ذكاء صناعي موجود.
بس 90% من الناس يستخدمونه زي ChatGPT.
هذي 10 برومبتس تخليك تترك المستخدم العادي وتطلع محترف 👇
بس 90% من الناس يستخدمونه زي ChatGPT.
هذي 10 برومبتس تخليك تترك المستخدم العادي وتطلع محترف 👇
1) تحليل فيديو (تعدد وسائط بشكل فعلي):
"حلّل فيديو يوتيوب هذا [insertar link] وطلّع لي ملخّص مرتب بنقاط مهمة. بعدين سوِّ لي اختبار من 5 أسئلة عشان أتأكد إني فهمت الزبدة."
"حلّل فيديو يوتيوب هذا [insertar link] وطلّع لي ملخّص مرتب بنقاط مهمة. بعدين سوِّ لي اختبار من 5 أسئلة عشان أتأكد إني فهمت الزبدة."
2) ترتيب المنظومة (تكامل Workspace):
"راجع إيميلاتي بالأسبوع اللي راح عن مشروع [Nombre] وسوِّ لي لستة مهام في Google Tasks، رتّبها حسب الاستعجال واذكر مين اللي أرسل كل طلب."
"راجع إيميلاتي بالأسبوع اللي راح عن مشروع [Nombre] وسوِّ لي لستة مهام في Google Tasks، رتّبها حسب الاستعجال واذكر مين اللي أرسل كل طلب."
So big update on FICO
Here are some thoughts on what may be priced in here and what you need to believe for it to be interesting
Here are some thoughts on what may be priced in here and what you need to believe for it to be interesting
The two big changes to think through are potential for share loss to Vantagescore and the adoption of the performance fee model
On the performance fee model
Pricing was $5 / score
Pricing increasing to $10 / score or $5 / score plus perf fee of $33 per closed score
For 10T, announced the perf model is $1 / score & $65 per closed score
Jefferies found that closed as % of apps is ~50% (see 2nd screenshot)
Pricing was $5 / score
Pricing increasing to $10 / score or $5 / score plus perf fee of $33 per closed score
For 10T, announced the perf model is $1 / score & $65 per closed score
Jefferies found that closed as % of apps is ~50% (see 2nd screenshot)
On a soybean farm in the Brazilian state of Tocantins, police found 42 people living in slave-like conditions.
28 of them were housed inside a single 70 x 70 building. There were no toilets. There were no showers.
The farm was called Fazenda Colorado. It was controlled by a company called Brookfield.
A Brazilian labour court ruled against the Brookfield-controlled firm. The ruling was upheld in December 2021.
The man who was Vice-Chair of Brookfield at the time is named Mark Carney.
A year later, he was promoted to Chair. (𝘏𝑒𝘢𝑑 𝑜𝘧 𝘉𝑜𝘢𝑟𝘥).
He is now the Prime Minister of Canada. 🇨🇦
Stay with me.
🇨🇴 In Colombia, another Brookfield owned company — began building a wind farm in the year 2020.
The turbines were raised on Wayuu ancestral land. The Associated Press, reporting earlier this year, wrote that the wind farm "looms over the cemetery near Cabo de la Vela."
A cemetery. The final resting place for entire generations. Today turbines turn in it's sky.
Wayuu Nation eventually blockaded the site. The sign they held read: "Indigenous territory closed for grave human rights violations."
🇺🇸 In the United States, Brookfield operated dams on the Kennebec River in Maine. Conservation groups sued them in 2021, alleging the dams were killing Atlantic salmon from an endangered population.
The US federal energy regulator has since required Brookfield to change how those dams operate so that the fish can live.
🇨🇦 And now we come home.
Mississauga First Nation — near Lake Huron's north shore, ~2 hours north of Toronto — is suing Brookfield and the Ontario government for $100,000,000.
Four dams on the Mississagi River, bought by Brookfield in 2002, that the community says destroyed their fishing sites, flooded their territory, and displaced their people. The First Nation was never consulted before the sale.
When the lawsuit was filed, Carney was Vice-Chair of Brookfield Asset Management.
The community's lawyer, Kate Kempton, described how they got here, in her own words:
"Brookfield shut the door in our face."
Four places. Four peoples. One company. One man at the top.
1/3 🧵
28 of them were housed inside a single 70 x 70 building. There were no toilets. There were no showers.
The farm was called Fazenda Colorado. It was controlled by a company called Brookfield.
A Brazilian labour court ruled against the Brookfield-controlled firm. The ruling was upheld in December 2021.
The man who was Vice-Chair of Brookfield at the time is named Mark Carney.
A year later, he was promoted to Chair. (𝘏𝑒𝘢𝑑 𝑜𝘧 𝘉𝑜𝘢𝑟𝘥).
He is now the Prime Minister of Canada. 🇨🇦
Stay with me.
🇨🇴 In Colombia, another Brookfield owned company — began building a wind farm in the year 2020.
The turbines were raised on Wayuu ancestral land. The Associated Press, reporting earlier this year, wrote that the wind farm "looms over the cemetery near Cabo de la Vela."
A cemetery. The final resting place for entire generations. Today turbines turn in it's sky.
Wayuu Nation eventually blockaded the site. The sign they held read: "Indigenous territory closed for grave human rights violations."
🇺🇸 In the United States, Brookfield operated dams on the Kennebec River in Maine. Conservation groups sued them in 2021, alleging the dams were killing Atlantic salmon from an endangered population.
The US federal energy regulator has since required Brookfield to change how those dams operate so that the fish can live.
🇨🇦 And now we come home.
Mississauga First Nation — near Lake Huron's north shore, ~2 hours north of Toronto — is suing Brookfield and the Ontario government for $100,000,000.
Four dams on the Mississagi River, bought by Brookfield in 2002, that the community says destroyed their fishing sites, flooded their territory, and displaced their people. The First Nation was never consulted before the sale.
When the lawsuit was filed, Carney was Vice-Chair of Brookfield Asset Management.
The community's lawyer, Kate Kempton, described how they got here, in her own words:
"Brookfield shut the door in our face."
Four places. Four peoples. One company. One man at the top.
1/3 🧵
Here is what Brookfield — led by Mark Carney — told the public last year about where slavery risk lives inside its operations;
In its official Modern Slavery Statement, filed under Australian and Canadian law, the company wrote that the risk of modern slavery within the majority of its third-party vendors is low.
Then it named which of its suppliers it considered higher risk.
Three categories.
🖇️ Office stationery.
🧹 Cleaning.
🍽️ Catering.
That is what the company filed, to two national governments, in writing.
Meanwhile. On a Brazilian farm the company itself controlled, 42 people were living in slave-like conditions. 28 of them inside one house the size of two parking spaces... No toilets... No showers.
That wasn't a supplier. That wasn't a vendor.
That was Brookfield's own operation.
The Chair of that company, from 2022 until January of 2025, is the current Prime Minister of Canada.
In its official Modern Slavery Statement, filed under Australian and Canadian law, the company wrote that the risk of modern slavery within the majority of its third-party vendors is low.
Then it named which of its suppliers it considered higher risk.
Three categories.
🖇️ Office stationery.
🧹 Cleaning.
🍽️ Catering.
That is what the company filed, to two national governments, in writing.
Meanwhile. On a Brazilian farm the company itself controlled, 42 people were living in slave-like conditions. 28 of them inside one house the size of two parking spaces... No toilets... No showers.
That wasn't a supplier. That wasn't a vendor.
That was Brookfield's own operation.
The Chair of that company, from 2022 until January of 2025, is the current Prime Minister of Canada.
Brookfield has a Trillion dollars in assets under management (AUM).
Indigenous peoples, First Nations, and court-documented workers have testified from four different countries about what this company did under this man's leadership.
🇧🇷 Brazil. 🇨🇴 Colombia. 🇺🇸 United States. 🇨🇦 Canada.
Every single claim is sourced; Global Witness. CBC Indigenous. The Associated Press. Brookfield's own filings. Anyone can verify every word themselves.
This isn't left or right.
Conservatives, Liberals, and New Democrats all represent ridings where First Nations live downstream of a dam this company owns.
You didn't know any of this yesterday.
You do today.
And that is how this ends.
Not with a Prime Minister resigning on his own, but with enough Canadians refusing to look away that the pressure becomes structural.
You are now a witness.
And witnesses change what happens next. 🇨🇦🍁
We give Canadians the receipts they haven't seen yet. Stand on Guard 🇨🇦 Share this with someone who hasn't seen it yet. #StandOnGuard #StandOnGuardCanada
Indigenous peoples, First Nations, and court-documented workers have testified from four different countries about what this company did under this man's leadership.
🇧🇷 Brazil. 🇨🇴 Colombia. 🇺🇸 United States. 🇨🇦 Canada.
Every single claim is sourced; Global Witness. CBC Indigenous. The Associated Press. Brookfield's own filings. Anyone can verify every word themselves.
This isn't left or right.
Conservatives, Liberals, and New Democrats all represent ridings where First Nations live downstream of a dam this company owns.
You didn't know any of this yesterday.
You do today.
And that is how this ends.
Not with a Prime Minister resigning on his own, but with enough Canadians refusing to look away that the pressure becomes structural.
You are now a witness.
And witnesses change what happens next. 🇨🇦🍁
We give Canadians the receipts they haven't seen yet. Stand on Guard 🇨🇦 Share this with someone who hasn't seen it yet. #StandOnGuard #StandOnGuardCanada
New OFFICIAL Info of the Candidates
Nepgear and her HDD Form Character Bio
Nepgear and her HDD Form Character Bio
Uni and her HDD Form Character Bio
Rom and her HDD Form Character Bio
别再对Gemini说'帮我找便宜机票'了。
弱指令 = 弱结果。
试试这些指令，你会看到差别：
弱指令 = 弱结果。
试试这些指令，你会看到差别：
1) 机票价格分析
提示词：
'我需要在[日期范围]从[出发城市]飞往[目的城市]。分析这条路线的历史价格数据和定价模式。最便宜的飞行日期？最佳预订时间？价格波动规律？
生成数据驱动、清晰可行的总结。'
提示词：
'我需要在[日期范围]从[出发城市]飞往[目的城市]。分析这条路线的历史价格数据和定价模式。最便宜的飞行日期？最佳预订时间？价格波动规律？
生成数据驱动、清晰可行的总结。'
2) 替代机场策略
提示词：
'对于[城市A]→[城市B]的出行，列出两地周围160公里内的所有替代机场。
对每个选项显示：机票价格、地面交通成本、总成本。用表格对比，说明最便宜+最合理的选择。'
提示词：
'对于[城市A]→[城市B]的出行，列出两地周围160公里内的所有替代机场。
对每个选项显示：机票价格、地面交通成本、总成本。用表格对比，说明最便宜+最合理的选择。'
1/n Let’s recount his public statements made in 2025 when he was HHS Scty during our awful measles epidemic in Texas and how he undermined public confidence in public health, as 99 kids/adults hospitalized and 2 kids needlessly died. I had a front row seat. Are you ready? Let’s go:
2/n he said the hospitalizations in Texas were due to quarantine and isolation. That was a lie, they were sick with measles pneumonia and other life threatening conditions factcheck.org/2025/02/rfk-jr…
3/n he said the MMR vaccine is a “leaky” vaccine, that was a lie usatoday.com/story/news/hea…
Carmem Miranda não foi mártir.
Foi uma das principais peças da estratégia de Nelson Rockefeller🇺🇸☠️ de, sob o pretexto de varrer a influência nazista do Brasil🇧🇷, tomar de assalto a cultura e a imprensa brasileiras por meio do CIAA🇺🇸, comandada no Rio de Janeiro pelo agente>
Foi uma das principais peças da estratégia de Nelson Rockefeller🇺🇸☠️ de, sob o pretexto de varrer a influência nazista do Brasil🇧🇷, tomar de assalto a cultura e a imprensa brasileiras por meio do CIAA🇺🇸, comandada no Rio de Janeiro pelo agente>
Berent Friele🇳🇴🇺🇸, “o estrangeiro mais influente na política e nas relações exteriores brasileiras do século XX”.
>>
>>
Estratégia, aliás, perpetuada pela CIA🇺🇸 (formada por Nelson Rockefeller🇺🇸☠️ com a agentes e estrutura na América Latina do extinto CIAA🇺🇸), no incentivo à disseminação da cultura do funk no Brasil🇧🇷.
A opinião de Gilberto Freyre sobre o tema.⬇️
>>
A opinião de Gilberto Freyre sobre o tema.⬇️
>>
バッテリー減ってきたからって
すぐiPhone買い替えてない？それ、もったいない。
︎
もう一回言うね。
電池ヘタってきた＝買い替えじゃないから。
︎
でも設定ちょっといじるだけで…ガチで持ち変わる。
自分は6時間 → 10時間くらいまで伸びた。
︎
やり方これ👇
すぐiPhone買い替えてない？それ、もったいない。
︎
もう一回言うね。
電池ヘタってきた＝買い替えじゃないから。
︎
でも設定ちょっといじるだけで…ガチで持ち変わる。
自分は6時間 → 10時間くらいまで伸びた。
︎
やり方これ👇
① まずは犯人探しから。
「設定」→「バッテリー」開いて、
下にスクロール。
どのアプリが一番電池食ってるかチェックして。
ここポイントなんだけど、
︎よく使ってるアプリが原因とは限らない。
むしろヤバいのは、
裏で勝手に動いてる見えないアプリ。
こいつが静かに電池削ってくるから注意
「設定」→「バッテリー」開いて、
下にスクロール。
どのアプリが一番電池食ってるかチェックして。
ここポイントなんだけど、
︎よく使ってるアプリが原因とは限らない。
むしろヤバいのは、
裏で勝手に動いてる見えないアプリ。
こいつが静かに電池削ってくるから注意
② バックグラウンド更新、これオフでOK。
「設定」→「一般」→「Appのバックグラウンド更新」
ここ、普通にオンになってるけど…正直いらない。オフにして。
っていうのも、これオンのままだと
アプリ開いてなくても勝手に動いてる。
例えば👇
・インスタは動画を裏で読み込み
・ショッピング系は価格を勝手に更新
マジでこれだけでも電池の減り変わるから試して
「設定」→「一般」→「Appのバックグラウンド更新」
ここ、普通にオンになってるけど…正直いらない。オフにして。
っていうのも、これオンのままだと
アプリ開いてなくても勝手に動いてる。
例えば👇
・インスタは動画を裏で読み込み
・ショッピング系は価格を勝手に更新
マジでこれだけでも電池の減り変わるから試して