The idea of digestion affecting mental state is reaching a point of being common knowledge
However the gut's neural network is not a "second brain" but a "third brain," as after the CNS the heart and circulatory system have the second most neurons
So in the same way that the gut microbiome and its metabolites alter brain activity, circulation issues can as well
(thread)
One of the best examples of this is "biofeedback"
Anxiety involves increased heart rate, but artificially elevating heart rate can also lead to the perception of anxiety
This isn't just the brain noting the heart rate but instead the fact that the same factors that regulate heart rate are those that regulate anxiety
Adrenaline, noradrenaline, glutamate, and elevated calcium are all involved here
These factors seem to be communicated directly between the heart/circulation and brain at all times
Beyond that, blockages in circulation intimately affect the brain
Calcification, arterial plaque, and amyloid fibrils all impact cognitive function by changing blood flow
1/ Fui perito de telecomunicaciones designado por la Embajada de Israel y la DAIA en la causa del atentado a la Embajada de Israel en Buenos Aires.
Y en las pruebas técnicas que analicé no encontré nada que vincule a Irán con ese atentado.
Pero sí encontré algo muy grave.
2/ Minutos antes de la explosión del 17 de marzo de 1992, el patrullero 115 que debía custodiar la embajada fue retirado de la zona por orden del Comando Radioeléctrico de la Policía Federal.
3/ Esa orden no es una hipótesis.
Las modulaciones de radio entre el Comando y el patrullero quedaron grabadas en el sistema Assmann 200 que registraba las comunicaciones policiales.
Claude just collapsed 3 hours of presentation building into 120 seconds completely free.
7 prompts to go from completely unprepared to completely untouchable in every meeting:
(Save this before it goes viral)
1. Complete Presentation Blueprint
"Act like a professional presentation consultant who has built decks for Fortune 500 boardrooms and billion-dollar pitch meetings. Create a complete presentation blueprint for [topic]. Define the objective, target audience, key message, emotional arc, and exact slide flow. Make every section earn its place and eliminate anything that loses the audience for even a single second."
2. Slide Structure & Flow Architect
"Act like a presentation strategist who has designed slide structures for TED speakers and C-suite executives. Build a complete slide-by-slide structure for a presentation on [topic]. For every slide define the title, core purpose, and key message so the entire presentation builds unstoppable momentum toward a final slide that makes the audience feel they have absolutely no choice but to act."
¿Cuántas veces un candidato promete algo… y cuando llega al poder actúa distinto? 🤔
En nos enfocamos en lo verificable: cómo votaron cuando tuvieron poder, en reformas y políticas importantes para el país.hechosynopalabras.pe
No juzgamos por planes de gobierno bonitos ni frases de campaña. Revisamos votaciones, decisiones y acciones concretas.
Si hoy un congresista postula a la reelección, puedes revisar su posición en la reforma de la educación:
¿La apoyo, se opuso? ¿Con qué frecuencia?
Mostramos de forma sistemática y cronológica:
– quién votó a favor
– quién votó en contra
– cuántas veces lo hizo
– cuál era la importancia de cada ley
Con datos públicos organizados para que puedas consultarlos fácilmente.
Delcy has surrendered to the Nazis in Washington. The U.S. has its foot on the throat of her government which is flat on its back. This enraging spectacle is imo largely the fault of China & Russia, but also of course the cowardice of regional governments like Brazil and Mexico.
To be fair, without China (also Russia and Iran) Vzla under Maduro could not have defeated the murderous sanctions that Trumo/Biden put in place. That’s what forced Trump to escalate from lethal sanctions to the bombing of Caracas & kidnapping of Maduro.
But China & Russia have also made clear they were never going to make US military aggression against Vzla a red line like the USSR made a U.S. invasion of Cuba in the 1960s and 70s.
📢NEW: In a study of 600,000 people published today in @bmj_latest, we found GLP-1 drugs (Ozempic, Wegovy, Mounjaro) associated with reduced risk of addiction across alcohol, opioids, cocaine, cannabis, nicotine—and 50% fewer substance-related deaths.
🧵 bmj.com/content/392/bm…
We used VA data—one of the largest healthcare systems in the world—to emulate 8 randomized trials.
600,000 people. 3 years of follow-up. Over 1.5 million person-years.
Two questions: Do GLP-1 drugs prevent addiction? And do they reduce harm in people already struggling with it?
Among people with no prior addiction, GLP-1 drugs were associated with lower risk of addiction across substances:
▸ Opioids: 25%
▸ Cocaine: 20%
▸ Nicotine: 20%
▸ Alcohol: 18%
▸ Cannabis: 14%
Consistent across every substance we tested.
🚨 BREAKING: Claude can now write & design a full book in 48 hours.
Here are 9 prompts that turn beginners into published authors in 10 days.
Bookmark this before it’s everywhere 🔖
PROMPT 1: THE BOOK IDEA VALIDATOR
You are a Senior Publishing Strategist at Penguin Random House with 20 years of experience identifying bestselling book concepts.
My Idea: [YOUR BOOK IDEA IN ONE SENTENCE]
My Expertise: [YOUR BACKGROUND AND EXPERIENCE]
Target Reader: [WHO YOU WANT TO HELP]
Goal: [INCOME, AUTHORITY, IMPACT, OR ALL THREE]
Validate and sharpen my book concept using this framework:
Market Demand Analysis:
Is there proven reader demand for this topic
What are the top 10 books in this category and their weaknesses
What gap exists that my book can own completely
Concept Sharpening
Refine my idea into one irresistible book premise
Define the single transformation the reader experiences
Identify the unique angle no existing book has taken
Title and Subtitle Generator:
Generate 10 title options using proven bestseller formulas
Write a subtitle that promises a specific outcome
Recommend the strongest combination with reasoning
Reader Promise Statement:
One sentence that tells the reader exactly what they will gain
The emotional state they will be in after finishing the book
The practical result they will achieve by applying it
Publishability Score:
Rate my concept from 1 to 10 on market demand
Rate my concept on uniqueness and differentiation
Rate my concept on my credibility to write it
Overall recommendation with honest assessment
Here is what to do next:
Do not move to the next prompt until your concept scores above 7 in all three categories. A strong foundation produces a strong book. A weak concept produces a strong disappointment.
PROMPT 2: THE CHAPTER ARCHITECTURE BUILDER
You are a Master Book Architect who has structured over 200 bestselling nonfiction books.
Book Title: [YOUR TITLE]
Core Promise: [TRANSFORMATION YOU DELIVER]
Target Reader: [WHO READS THIS]
Book Length Goal: [SHORT 20K WORDS OR FULL 50K WORDS]
Tone: [CONVERSATIONAL, AUTHORITATIVE, OR INSPIRATIONAL]
Design the complete book structure using this framework:
Book Opening Strategy:
Hook chapter that earns the readers trust immediately
Origin story placement and emotional arc
Promise statement that keeps them reading past page one
Complete Chapter Outline:
Introduction with the problem and promise
Chapter one through final chapter with individual purpose
Each chapter title written as a reader benefit not a topic
One sentence summary of what each chapter delivers
Logical progression that builds on the previous chapter
Chapter Internal Structure:
Opening hook for every chapter
Core teaching framework for each chapter
Story or case study placement within each chapter
Key takeaway summary at chapter close
Transition bridge into the next chapter
Book Closing Strategy:
Conclusion that creates momentum not closure
Call to action that extends the reader relationship
Final sentence that stays with the reader permanently
Content to Page Ratio:
Recommended word count per chapter
Story versus teaching ratio for engagement
Exercise or implementation section placement
Here is what to do next:
Print this structure and tape it to your wall before writing a single word. Every chapter you write should serve the overall arc. Confusion in structure produces confusion in the reader.
Noam Chomsky defended the Khmer Rouge while they were killing 25% of Cambodia's population.
He kept his position at MIT. His reputation kept growing. His books kept selling.
Thomas Sowell predicted this would happen. He explained exactly why it always does.🧵
Chomsky's linguistics work was genuinely brilliant.
It made him one of the most cited academics alive and gave him a platform far beyond his field. He decided, so, to use that platform not to side with the oppressed, but to cast doubt on genocide survivors.
When the Khmer Rouge took Cambodia, Chomsky didn't defend the victims. He questioned their testimony.
In 1977, he and Edward Herman published "Distortions at Fourth Hand" in The Nation, arguing that Western media was exaggerating the killings to justify U.S. intervention. He wrote that refugee accounts deserved "great care" because refugees are "subject to pressure."
He even dismissed François Ponchaud, a French priest who documented the massacres in ”Cambodia: Year Zero”, as unreliable. Called his figures inflated.
¿Sabéis a quién hay que notificar que te vas de la OTAN? Al custodio. ¿Sabéis quién es el custodio? Si, el mismo: Trump. El custodio tiene que avisar. Un año después, está hecho. Ni por el parlamento hay que pasar. La OTAN es el juguete de Trump. No salir es estar a su servicio.
Es aún más sencillo que darse de baja de una compañía telefónica. Si esto no es un "Guerra, de entrada no", hay que dar ese paso. "Pero es que nuestra seguridad...". Si tu seguridad depende de Trump y Rutte, estás en la boca del lobo. La neutralidad es la única seguridad posible.
Imaginad tan solo que Trump invoca el art. 5 del Tratado: "uno para todos, todos para uno" en caso de ataque. O que lo hace Merz porque un dron ha hecho algo contra la Wehrmacht. Pues hay que entrar en guerra. Por eso es urgente salir ya, ponerse bajo el mandato de la ONU y punto
El nuevo mantra que se ha extendido en muchas cuentas es que los estadounidenses están a punto de quedarse sin municiones guiadas en sus ataques a Irán. Un par de reflexiones.
Las armas Stand Off son las que el avión lanzador puede lanzar a mucha distancia de su blanco, a veces a cientos de kilómetros de él. Fueron utilizadas sobre todo en las primeras oleadas de ataque. Un ejemplo son las JSOW.
Estos días las imágenes muestran casi en exclusiva aviones cargados con JDAM. La JDAM es un kit de guiado que se instala sobre una variedad de bombas “tontas”. El kit se compone de un control de guiado y unas superficies aerodinámicas móviles para dirigir la bomba en su caída.
Satellite imagery, provided by @planet, now confirms that the school was hit during the bombing of the base.
It is also clearly visible that all other buildings, just as the the school, were struck at the center. --> indicating that one of the two countries involved in the attack on Iran bears responsibility.
Sec. Marco Rubio said in an interview: "It is clear the the United States would not target... deliberately target a school." x.com/EricLDaugh/sta…
"Deliberately" is the keyword here.
We had already proven that other buildings were struck a the same time.
(x.com/GeoConfirmed/s…)
Read our previous statemen/assesment here:
"Using logic. Given the school’s position, next to and possibly integrated into a military facility, the more logical explanation is that the school was mistakenly targeted during an attack on the base."
2) The claim that the explosion was caused by a failed IRGC missile launch has no supporting evidence, at this time (!). The widely circulated footage used to support this theory originates from a location approximately 1,300 km away from the school.
It is impossible that a missile failure visible there caused the bombing at such a distance.
At this moment, there is no proof that a failed missile launch caused the incident.
Using logic. Given the school’s position, next to and possibly integrated into a military facility, the more logical explanation is that the school was mistakenly targeted during an attack on the base. A thorough investigation is required to confirm this assessment, or additional verifiable evidence must emerge to support alternative claims. When conducting analyses, always consider the principle of "Occam’s Razor"
"When presented with competing hypotheses about the same prediction and both hypotheses have equal explanatory power, one should prefer the hypothesis that requires the fewest assumptions."
In this case, the only “evidence” for the failed IRGC missile launch claim has been proven false.
Therefore, there is currently no credible evidence supporting that theory.
Reminder: OSINT, and reporting (journalism) in general, is based on the information available at the time an investigation is conducted. Therefore, analyses may change as new footage or evidence emerges.
🚨PAIS RICO, POVO MISERAÉL: O Brasil é a 11ª MAIOR economia do MUNDO. O país tá nadando em dinheiro.
Aí você abre a sua geladeira, olha pro seu limite do cartão e pensa: "Cadê a porra da minha parte?"
Segue o fio pra entender por que o país é rico e você continua fodido:
Imagina que o Brasil fez um bolo gigante de trilhões de reais. O problema é que o governo senta na mesa e corta quase METADE desse bolo só pra ele (impostos). Você trabalha igual um condenado, mas o sistema rouba a sua fatia no imposto do feijão e da luz antes do bolo chegar no seu prato.
Os arrombados de brasilia comemoram no jornal que a economia "cresceu". Mentira pra caralho. A economia cresceu em notas de Real. Só que o Real tá derretendo no supermercado. Se você medir em Dólar, o Brasil encolheu. Até a Rússia, no meio de uma guerra cheia de bomba, passou a gente.
دل کٹ رہا ہے خمینی خامنائی مردودوں کی بکواس شئر کرتے ہوئے لیکن لوگ اپنے ایمان ضائع کرنے پر تلے ہیں ان گستاخ ظالموں کے پیچھے
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👈آج نام نہاد سنی مسلمان رونا رو رہیں ہیں خامنہ ای کی موت کا اور اسے شہید کا درجہ دے رہیں ہیں، ایک جاہل نے تو اسے سیدنا حسین رضی اللہُ عنہٗ کے ساتھ
جنت کا پڑوسی تک بنا دیا۔ کیا آپ کو معلوم ہے اسی خامنہ ای کہ استاد خومینی نے ہمارے عشرہ مبشرہ صحابہ کرام اور ہمارے نبی صلی اللہ علیہ وسلم کی سب سے پیاری بیوی سیدہ عائشہ صدیقہ طاہرہ رضی اللہ عنہ کے بارے میں کیا لکھا ہے ؟ اس نے لکھا ہے کی یہ لوگ ”عائشہ، زبیر،
طلحہ اور معاویہ وغیرہ“ (نعوذبااللہ) کتے اور خنزیر سے بھی زیادہ خبیث ہیں۔ خود پڑھو اس کی لکھی ہوئی کتاب
This is from the Canadian Jewish News interview with Stephen Bronfman March 5/2025 titled: Stephen Bronfman is starting a new Jewish climate fund to counter Trump’s environmental cuts. Stephen is Charles Bronfman’s son. He sees Trump as beneficial to Israel.
Jewish Climate Trust staff and stakeholders at the 2025 Jewish Funders’ Network Conference in Nashville, Tenn., on March 23, 2025. From left: Nigel Savage, Jeff Hart, Michael Sonnenfeldt, Sarah Indyk, Clarence Epstein and Jeffrey Solomon. Courtesy/Jewish Climate Trust
The Trust aims to promote sustainable rebuilding in regions devastated by the October 7, 2023 attacks. **jta.org/2025/02/13/isr…
Ich wäre nicht überrascht, wenn es diese Nacht noch zu Schießereien käme - womöglich ein paar SOF (ISR und/oder USA), mit ein paar Kurden dabei, die Feuerwerk machen um das Geschehen in Gang zu bringen
🚨 SHEINBAUM PROPONE ELIMINAR PLURIS DEL SENADO Y RECORTAR 25% EL DINERO A LOS PARTIDOS: la reforma electoral ya está en el Congreso 👇
🏛️ SENADO: Propone eliminar los 32 senadores plurinominales. Se reduciría de 128 a 96 escaños. Solo mayoría relativa y primera minoría. #ReformaElectoral
💰 Menos dinero a partidos. Establece la disminución del 25 % al financiamiento ordinario: el factor de cálculo pasaría del 65% al 48.75% de la UMA por ciudadano en el padrón. También se prohíbe recibir recursos del extranjero.