Discover and read the best of Twitter Threads about #75hard

Most recents (2)

To recap, here is the rules to #75Hard

1. If you fail a day, you have to start over
2. Stick to a diet, no cheat days, no alcohol
3. 4l of water a day
4. Two 45 min workouts a day, one must be outdoors
5. Read 10 pages of a non-fiction book
6. Take a progress picture
I'm on day 10 currently.

Observations:
1. Waking up early to do the outdoor workout makes it easy to complete the first of two workouts.
2. Bonaqua Pump 750ml water bottle is excellent for this challenge.
3. Read your 10 pages early
People seem to think that two workouts a day is hectic, but here's my workout schedule:

Daily: 45min run/walk
Mon: JiuJitsu
Tue: Kettlebell
Wed: Yoga
Thu: Kettlebell
Fri: JiuJitsu
Sat: Yoga
Sun: Kettlebell
Read 5 tweets
1. So, as I was 'congratulating' the U.S. on having a National Debt of over $30 Trillion.

That's $30,000,000,000,000, which is a lot of money, in case you were wondering.

Anyways, that brought up the question, WHO is this money owed to?

If you care, here is the answer:
2. First off, this thread is for @_kennyj and @cpat10 who asked what I'm sure a lot of you were thinking.

OK, so, it breaks down into internal and external debt.

Internal: Politicians have been robbing the Social Security Trust fund blind for DECADES.
@_kennyj @cpat10 3. So, here's what that means: some agencies like Social Security take in more money than they need, so they take the money and invest it in US Treasurys.

This moves the money from their fund to the general government fund, where guess what happens?

The government spends it.
Read 10 tweets

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