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Natural (unmedicated) #birth
feels like weighted squats
at the gym for 12 hours.
#PainlessBirth
Its exhausting and drones on and its uncomfortable, and you’re hungry and thirsty. Its a marathon. But u don’t feel pain until the next day.
#neuroscience
ncbi.nlm.nih.gov/pmc/articles/P…
feels like weighted squats
at the gym for 12 hours.
#PainlessBirth
Its exhausting and drones on and its uncomfortable, and you’re hungry and thirsty. Its a marathon. But u don’t feel pain until the next day.
#neuroscience
ncbi.nlm.nih.gov/pmc/articles/P…
I was able to achieve this maybe for a couple reasons:
Before #pregnancy I was fit AF.
Exercise was not painful.
At all.
Exercise changes pain reception.
Athletes feel LESS PAIN.
And the uterus is
just a GIANT muscle
which needs extra oxygen.
pubmed.ncbi.nlm.nih.gov/30379385/
Before #pregnancy I was fit AF.
Exercise was not painful.
At all.
Exercise changes pain reception.
Athletes feel LESS PAIN.
And the uterus is
just a GIANT muscle
which needs extra oxygen.
pubmed.ncbi.nlm.nih.gov/30379385/
IF YOU FAIL TO BREATHE
while exercising,
YOUR MUSCLES HURT.
This isn’t bc exercise hurts.
Its bc lactic acid builds up around your tissues and without excreting muscle cell wastes,
the body feels pain.
I have a hypothesis,
and I need help.
#athletes #buff #workoutmotivation
while exercising,
YOUR MUSCLES HURT.
This isn’t bc exercise hurts.
Its bc lactic acid builds up around your tissues and without excreting muscle cell wastes,
the body feels pain.
I have a hypothesis,
and I need help.
#athletes #buff #workoutmotivation
