Discover and read the best of Twitter Threads about #BIMHWeek

Most recents (3)

(@manijadegarcia) #Community thread here, discussing ideas for survival, stress management, joy & healing using the acronym ACCESS to organize the ideas.

Some ?'s I'd love us to delve into: (1) how do we use technology to build community in more accessible & safe ways?
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(@manijadegarcia) (2) COVID-19 taught us that we have the relatively inexpensive digital tools to build more accessible virtual & blended (virtual + in-person) spaces for creating #community. But tools don't build community, we have to! So how do we do that most effectively?

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(@manijadegarcia) (3) How can we utilize #acceptance #compassion & the tools we have to build interconnecting #communities as disabled people with intersecting identities? For example, how do we make people with "psychotic" or "personality" symptoms feel more welcomed?

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Read 5 tweets
(@manijadegarcia) #Compassion thread here, discussing ideas for survival, stress management, joy & healing using the acronym ACCESS to organize the ideas.

Be back after a break to dig in! 🥰

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(@manijadegarcia) #Compassion to me is like creating welcoming, gentle internal space for the things I am #accepting—so I can be curious instead of judgemental about them. I'm reminded of indigenous views of trauma as "wisdom" & a "teacher," that can lead us to healing.

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(@manijadegarcia) #compassion & #acceptance are closely related in my experience, like a bi-directional positive correlation, (increasing either can increase the other—try not to get hung up on stats "rules.") & #SelfCompassion is super powerful for general #MentalWellness.

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My #DisabledInHigherEd fam, Hiiiiiii 🥰. I'm Mani-Jade Garcia (@manijadegarcia) & I have the honor of taking over this sacred page today 🙏🏾❤️. Thank you all for trusting me to share space with you.

Below is a photo of me smiling at all of you from my heart, as I am always!

1/ Image of Mani-Jade Garcia (MJ) against a pitch black backgro
I went by Mani for most of my life. Then last November I opened-up about being a two-spirit person. I began using "he/they" pronouns until that didn't feel natural, then I switched to "they/them," which I am most comfortable with. So I now go by Mani-Jade or "MJ" for short.

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So please call me "Mani-Jade" or "MJ" for short. BOTH energies are very strong in me and really love to be acknowledged 🙏🏾❤️.

Today I'm going to share ideas I have been contemplating for managing stress; cultivating joy; & healing as disabled people. I hope we can discuss.

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Read 10 tweets

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