Discover and read the best of Twitter Threads about #BUFF
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Natural (unmedicated) #birth
feels like weighted squats
at the gym for 12 hours.
#PainlessBirth
Its exhausting and drones on and its uncomfortable, and you’re hungry and thirsty. Its a marathon. But u don’t feel pain until the next day.
#neuroscience
ncbi.nlm.nih.gov/pmc/articles/P…
feels like weighted squats
at the gym for 12 hours.
#PainlessBirth
Its exhausting and drones on and its uncomfortable, and you’re hungry and thirsty. Its a marathon. But u don’t feel pain until the next day.
#neuroscience
ncbi.nlm.nih.gov/pmc/articles/P…
I was able to achieve this maybe for a couple reasons:
Before #pregnancy I was fit AF.
Exercise was not painful.
At all.
Exercise changes pain reception.
Athletes feel LESS PAIN.
And the uterus is
just a GIANT muscle
which needs extra oxygen.
pubmed.ncbi.nlm.nih.gov/30379385/
Before #pregnancy I was fit AF.
Exercise was not painful.
At all.
Exercise changes pain reception.
Athletes feel LESS PAIN.
And the uterus is
just a GIANT muscle
which needs extra oxygen.
pubmed.ncbi.nlm.nih.gov/30379385/
IF YOU FAIL TO BREATHE
while exercising,
YOUR MUSCLES HURT.
This isn’t bc exercise hurts.
Its bc lactic acid builds up around your tissues and without excreting muscle cell wastes,
the body feels pain.
I have a hypothesis,
and I need help.
#athletes #buff #workoutmotivation
while exercising,
YOUR MUSCLES HURT.
This isn’t bc exercise hurts.
Its bc lactic acid builds up around your tissues and without excreting muscle cell wastes,
the body feels pain.
I have a hypothesis,
and I need help.
#athletes #buff #workoutmotivation
QID867 HDG S 
Worried about your #neckgaiter and/or #buff you've been using as a mask cos of some headlines you've seen? I gotchu. Tl;dr that study did NOT say that all neck gaiters are worse than not wearing a mask. I'll elaborate in the thread: 1/x
qz.com/1891253/can-yo…
qz.com/1891253/can-yo…
2/x First, the study itself: You can find it here: advances.sciencemag.org/content/early/… published Friday, peer-reviewed and all that. It was NOT a paper testing different kinds of masks; it was showing that there may actually be another way to test masks.
3/x Why come up with another way? It's wonky: the big standard ways that groups like @niosh and the EU test masks—like N95 masks—require a lot of precise lab work. It's so hard to measure, a casual DIY mask maker can't do it at home, or even a small lab without the right gear)
