Discover and read the best of Twitter Threads about #CovidFit
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Hey guys. I have been working on something for a while now. Partly to feel more useful and partly to take back some control from an indifferent leadership.
Covid Fit is a campaign trying to reduce some of the risk factors associated with Severe Covid.
#CovidFit
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Covid Fit is a campaign trying to reduce some of the risk factors associated with Severe Covid.
#CovidFit
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We are in a much better place now if we get Covid than we have been previously. Treatment, vaccines, and immunity have reduced the chance of severe disease and the complications associated with severe disease. 
But we are stuck in a bit of a merry-go-round just now and our chance of exposure to Covid keeps the risk it poses higher than any other infection, across most age ranges.
There are though ways many of us can reduce the risks associated with Covid.
There are though ways many of us can reduce the risks associated with Covid.
How to prepare for #Omicron?
We have learned much over the last two years.
As we face another variant we should not panicβ¦
but we should prepare!
Ten things we can each do...
#CareForCovid
We have learned much over the last two years.
As we face another variant we should not panicβ¦
but we should prepare!
Ten things we can each do...
#CareForCovid
1. Keep perspective.
Covid-19 is not the flu. It carries a significantly greater mortality. But, equally, the overall mortality rate is likely to be somewhere between about 0.5 to 0.05% (variance between countries). The odds are most definitely in your favour.
Covid-19 is not the flu. It carries a significantly greater mortality. But, equally, the overall mortality rate is likely to be somewhere between about 0.5 to 0.05% (variance between countries). The odds are most definitely in your favour.
2. But take #Omicron serious.
Whether it is this variant or another or it is another pandemic, we should be ready. Individually we can prepare now so when it arrives we can continue with our lives, less anxious, less consumed.
Whether it is this variant or another or it is another pandemic, we should be ready. Individually we can prepare now so when it arrives we can continue with our lives, less anxious, less consumed.
So my sister has been working round the clock to help people prevent and cure from COVID at home with her generous intiatives like providing ππ₯ππ fitness (Yoga, diet, nutrition, answering covid queries). Today, I happened to join in her class, and I was totally
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Totally blown away with the quality of coaching she is giving. Not because she is my sis but bcs she is really teaching world class stuff there with so much fun that if you were like me who think "yoga is boring", you will go like "who said?"
I asked her @YogaGirlHeena, why
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I asked her @YogaGirlHeena, why
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I asked her "why ππ₯ππ"? This is worth lacs of coaching and the compassion you pour in to help people cure
(Along with great experience in yoga, she is also one among the toppers in Yoga sports coaching from NSNIS, popular for preparing bright minds to π’πΉππΊπ½πΆπ°π)
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(Along with great experience in yoga, she is also one among the toppers in Yoga sports coaching from NSNIS, popular for preparing bright minds to π’πΉππΊπ½πΆπ°π)
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