Discover and read the best of Twitter Threads about #ElCapitan

Most recents (1)

High level performers executing mental imagery/shadow reps:

A thread...
Mental imagery often referred to as visualization or mental rehearsal, is the process of creating mental experiences in your mind’s eye that resemble actual physical experiences.

Experiences that you have already encountered or experiences that you are preparing to encounter.
When viewed as a skill to be developed rather than some random practice, mental imagery allows you to increase the quality of your preparation, build your confidence, and decrease the time it takes for skill acquisition by internalizing and seeing performance in your mind’s eye.
Read 25 tweets

Related hashtags

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3.00/month or $30.00/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!