Discover and read the best of Twitter Threads about #FoodSecrets

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You’ve heard it before, from dieticians, physicians and elders—seasonal fruits are the best way to keep diseases and illnesses away. Well, they are 100 per cent right.⁠

#Amla #gooseberry #winterseason #remedies #homeremedies #Foodscience #foodsecrets
And since we are at the peak of #winter and vulnerable to the many illnesses it brings along, let’s talk about one such amazingly beneficial fruit–amla.⁠
Read 6 tweets
#MakarSankranti
It is believed that an Indian physician, Susruta, used #ladoos as an antiseptic to treat his surgical patients.

#FoodSecrets #festivalvibes #celebrations #betterhealth
In the 4th century BC, he used a concoction of ingredients with nutritional properties like sesame seeds, #jaggery and peanuts to make ladoos that we today fondly call #tilladoo.
The seeds were coated with pure honey, which is known for its antibacterial properties, while jaggery and sesame seeds are considered to have multiple health advantages in Ayurveda, including maintaining blood pressure, indigestion, curing a cold and so on.
Read 4 tweets

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