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Listen up, serious work today. I aim to liberate you from the HOLD your hidden fears have on you, the ones YOU keep hidden. Not the fears that spur you to action (which sometimes serve a valuable purpose)--but rather the ones that exert a stranglehold and hold you prisoner.
Here's the thing about the hold our hidden fears--small or great--have on us: such FEARS SURVIVE ONLY IN DARK, unexamined, unexplored. That's what our fears don't want us to know! When we take them out of dark, expose them to harsh light of a detailed critical LOOK--they vanish.
CONQUER FEAR TECHNIQUE: Works whether fear holding you back from starting a venture or asking for raise or asking crush on a date: 1) Complete: "I haven't [action steps] because [fear]; 2) use imagination to write out IN DETAIL what'd happen in near/far term if fear came to pass.
