Discover and read the best of Twitter Threads about #Garlic

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What can patients do to lower #cholesterol levels, if they can not take #statin due to any reason?

1. They can take #garlic and #lemon juice, if statins are contraindicated or causing any #adverse effects such as myalgia or muscle weakness.
#MedTwitter

doi.org/10.4103%2F2008…
2. High cholesterol level is a risk factor for stroke and heart attacks. Statins are commonly prescribed drugs to lower cholesterol levels. However, some patients can not take statins due to adverse effects such as muscle pain and muscle weakness.
#Diet #nutrition #healthydiet
3. In a study, 20 gram of raw garlic and one tablespoon of lemon juice was given daily for 8 weeks in people with high chol. Total cholesterol reduced by 41 mg/dl, LDL cholesterol reduced by 30 mg/dl and BMI reduced by 1.6. (Ref: International Journal of Preventive Medicine 2016)
Read 4 tweets
#GarlicDay
వెల్లుల్లి (#Garlic) మొక్క శాస్త్రీయ నామం 'ఏలియం సెతీవం' (Allium sativum). ఉల్లి వర్గానికి చెందినది. దీనిలో గంధకపు ద్రవ్యాలు ఎక్కువగా ఉండడం వల్ల దీనినుండి వచ్చే వాసన ఆహ్లాదకరంగా ఉండదు. లిల్లీ కుటుంబానికి చెందిన ఈ వెల్లుల్లి నీరుల్లికి దగ్గర చుట్టం;
నీరుల్లి కన్నా ఔషధ గుణాలు ఎక్కువ. అనాదిగా వెల్లుల్లి ఆహార పదార్థంగాను, ఔషధంగాను ప్రపంచ వ్యాప్తంగా వాడుకలో ఉంది. వెల్లుల్లిని "తెల్లగడ్డ" " ఎల్లిగడ్డ" వెల్లుల్లి కి ఉన్న పలు ఔషధ గుణాలు మరియు ఆరోగ్య ప్రయోజనాల కారణంగా దాన్ని "పాకహర్షం" గా వర్ణించవచ్చు.
భారతదేశంలో అనాది నుండి నేటివరకు ఆదరణలో ఉన్న సిద్ధ, ఆయుర్వేదం, యునానీ వైద్యాలలో వెల్లుల్లి ఔషధ విలువలని గుర్తించేరు. సంప్రదాయిక చైనా వైద్యంలో వెల్లుల్లికి ప్రాముఖ్యత ఉంది. హోమియోపతీలో ఏలియం సిపా, ఏలియం సెతీవం అనే మందులు ఉన్నాయి.
Read 16 tweets
Onion goodness.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits. Image
Onions are nutrient-dense.
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
This beautiful veggie is particularly high in vitamin C, a nutrient involved in regulating;
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
Read 13 tweets
SOME KILISHI NUTRITIONAL FACTS !

Our Kilishi contains ingredients such as Garlic, date palms, ginger, tiger nuts and pepper. Here are some actual health benefits of these:

1. GARLIC
This is highly nutritious but has low calories. It contains compounds with potent medicinal
properties that help boost the immune system.

2. DATE PALMS

These are the fruit of a date palm tree and are a source of antioxidants, can help reduce blood pressure, as well as maintain bone mass. They are also good for blood sugar balance and contain brain boosters.
3. GINGER

This is among the healthiest spices in the world with nutrients and bioactive compounds. It can reduce your risk of diabetes and is also a natural way to relieve period pain. It is also anti-inflammatory and helps prevent heart diseases.
Read 5 tweets
This thread is documentation of #viral, #PseudoScience & #irrational information circulating around in the midst of #CoronavirusOutbreakindia.
Starting from @AltNews report debunking uniform latitudes of places where #Corona came.

altnews.in/places-most-af…

@ScienceMarchMum
Coronavirus: Is drinking cow urine any help?
By Reality Check team @BBCNEWSIndia1

bbc.com/news/amp/world…
China culled around 18,000 chickens in Shaoyang city in the southern province of Hunan as a result of a flu outbreak. Rumours in India started circulating, that broiler chicken has been infected with Coronavirus and people should avoid consuming it.

altnews.in/coronavirus-in…
Read 39 tweets

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