Discover and read the best of Twitter Threads about #HealthyHappyHolidays

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@GroverDheera @MondayNightIBD @Empoweringpts9 @aboutIBD @ownyourcrohns @Youcantmakethi4 @Spencerkelley7 @RomyChamoun @ibdtweets @JosephHabibi_MD @dunleavy_katie @yaransarkis @BassiMehak @snehadave98 @Clin_Med @IBDPassport @ibdesis @IBD_FloMD @ibdgijami @mlatorremd @MadhuraB_ @nataliesparacio @CrohnsColitisFn @ibddoctor @MuzaffarAkbar @HalehVaziri @DrZuriMurrell @Badr_AlBawardy @JillGaidosMD @JPAchkarMD @drsophiadar @BrunoCapucin @stevenbollipo @MPishvaian @gutdoc33 @IBDMD @AAA_Travel @tsaforamerica 9. Diet.
✔️Drink plenty of🥤
✅Bring a Dish that you know you tolerate well focussing on 🥦🥕🍗🐟
‼️ Avoid Going Into Holiday Meals Starving
Small, frequent meals are best tolerated during flares. 〽️
🍜Soft, well cooked easily digestible foods to avoid GI discomfort
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