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🧵Friday 3rd December was an important milestone for me

One year ago I was diagnosed with combined (inattentive + hyperactive) ADHD 🧠

and entirely by coincidence it was International Day of Disabled People #IDDP
Inspired by others on here, particularly @balon_marie @ZJAyres @elebelfiore @wiasnofficial @ravenscimaven I want to share my diagnosis story and what I've learnt in the last year
Mid-late 2021 I was a mess. The stress of the pandemic and WFH had completely trashed my sub-conscious coping mechanisms

I was so exhausted I could barely walk to the end of the road. The lowest point was calling an ambulance because I thought I was having a stroke....
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