Discover and read the best of Twitter Threads about #ImmuneVolunteering

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Apr 13th 2020
1/ At the risk of sounding uncharacteristically snarky, there's only one way I know to "boost" your immune system -- which is to activate it by getting sick or hurt.

Kind of like boosting the presence of firemen in your neighborhood by setting your house on fire...
2/ Look, seriously, instead of trying to look for a silver bullet supplement or drug -- recognize there is *very clear* evidence that poor lifestyle and diet can result in an inadequate immune response.
3/ As much as I try to stay away from the diet and exercise wars, I can't really avoid it when someone is asking me about the immune response.

Not only was there a lot of evidence of this before #covid19, there's quite a lot of it unfolding in real time during the pandemic.
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