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I don't know who needs to hear this, but the restriction of carbohydrates does not = an eating disorder (1/6) #realtalk #therapist #mentalhealthcounselor
It is an evidence-based and strategic nutritional intervention to rescue mood, cognitive functioning, and basically all-around metabolic function. (2/6)
Some people will need to restrict carbohydrates to treat chronic illnesses of the brain and the body. And they don't need misinformed mental health counselors scaring them and telling them they are going to develop an eating disorder. (3/6)
