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#LabResults for cardio (a new guy) follow up.
A little disappointed with the results. I have been in active weight loss for ~20 weeks, but I ate normally (LCHF) three days prior to the blood draw. Fasted 12 hours, just black coffee (which hasn't been an issue prior). 1/6
A little disappointed with the results. I have been in active weight loss for ~20 weeks, but I ate normally (LCHF) three days prior to the blood draw. Fasted 12 hours, just black coffee (which hasn't been an issue prior). 1/6
TRIG: 76
HDL: 52
TRIG:HDL 1.46
That is the lowest HDL for the last four years, and this is as I've religiously walked natural surface trails every morning and started weight training just over a month ago. I expected higher HDL at the least. 2/6
HDL: 52
TRIG:HDL 1.46
That is the lowest HDL for the last four years, and this is as I've religiously walked natural surface trails every morning and started weight training just over a month ago. I expected higher HDL at the least. 2/6
#LabResults
CRP 1.8, also the highest in 7 years, since pre-LCHF diet. I did NOT weight train the day before the blood draw, so it had been about 44 hours.
Better news, HbA1c 5.2 (lower than last time, tied for all time lowest). Insulin: 5.0 (tied for lowest ever). 3/6
CRP 1.8, also the highest in 7 years, since pre-LCHF diet. I did NOT weight train the day before the blood draw, so it had been about 44 hours.
Better news, HbA1c 5.2 (lower than last time, tied for all time lowest). Insulin: 5.0 (tied for lowest ever). 3/6
