Discover and read the best of Twitter Threads about #Mentallyawareng
Most recents (10)
How to deal with being gaslit.
Identify that you're actually being gaslit: Before you take any action, be sure of what the situation is. Gaslighting is a continuous thing, not something that happens just when the person has a bad day.
"Read our previous posts on gaslighting"
Identify that you're actually being gaslit: Before you take any action, be sure of what the situation is. Gaslighting is a continuous thing, not something that happens just when the person has a bad day.
"Read our previous posts on gaslighting"
Step away from the situation to calm down.
When you're being gaslit, it is normal for you to feel a range of strong emotions- anger, frustration, sadness, fear, worry, etc. But it is important that you don't let these emotions guide your reaction to them.
When you're being gaslit, it is normal for you to feel a range of strong emotions- anger, frustration, sadness, fear, worry, etc. But it is important that you don't let these emotions guide your reaction to them.
You want to deal with the situation in a rational manner. Step away for a while; do some breathing exercises, take a walk.
Picks Mic
Going broke sucks. Everybody that has never been really broke knows this.
#Picksmic #Dropsmic #mentallyawareng #MentalHealthMatters
Going broke sucks. Everybody that has never been really broke knows this.
#Picksmic #Dropsmic #mentallyawareng #MentalHealthMatters
Our post regarding what to do with toxic family members had a number of people asking how they'd know if they are in a toxic relationship with their families. We hope this sheds more light on it. 1/1
#resourcehub #mentallyawareng
#toxicfamilymembers
#resourcehub #mentallyawareng
#toxicfamilymembers
How to recognize toxic family members.
When you spend some time with them, you feel "shitty" when you leave them. 1/2
#resourcehub #mentallyawareng #toxicfamilymembers
When you spend some time with them, you feel "shitty" when you leave them. 1/2
#resourcehub #mentallyawareng #toxicfamilymembers
They criticize everything you do, and usually not in a kind way. You just can't do anything right, according to them. 1/3
#resourcehub #mentallyawareng #toxic
#resourcehub #mentallyawareng #toxic
On Saturday, we asked the question. 'How did you tell your parents about your mental health challenges?'
Here are some responses from our Instagram.
Here are some responses from our Instagram.
We got a lot of funny responses, but most of them were sad.
We can tell that there is still a lot of work to do with regards awareness about mental health challenges.
We can tell that there is still a lot of work to do with regards awareness about mental health challenges.
Till we get to a point where kids can comfortably discuss their mental health challenges with their parents, there is still work to be done.
We appreciate all your comments. 💚
#projectcovidng #EVoxPop #mentallyawareng #mentalhealth
We appreciate all your comments. 💚
#projectcovidng #EVoxPop #mentallyawareng #mentalhealth
If someone makes a post online and you are worried they may be suicidal, it is okay to ask them directly if they are.
Here is a thread, to help you with how to go about it.
Please, RT and share.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #mentalhealthawareness
Here is a thread, to help you with how to go about it.
Please, RT and share.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #mentalhealthawareness
We are all in this together 💚.
For more information, visit project-covid.ng/wspdnaija to access our toolkit.
For more information, visit project-covid.ng/wspdnaija to access our toolkit.
How to respond to a person at immediate risk of suicide or in the process of making a suicide attempt.
A thread.
Please, share and RT.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #mentalhealthawareness
A thread.
Please, share and RT.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #mentalhealthawareness
For more information, visit project-covid.ng/wspdnaija to access our toolkit.
We hope that you find our toolkit useful and share across your networks using #WSPDNaija
#projectcovidng #mentallyawareng #WSPD2020
#projectcovidng #mentallyawareng #WSPD2020
If you see a disturbing post and you reach out but the person indicates they are not at immediate risk of suicide, here are some ways you can help.
A thread.
Please, RT and share 💚.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #MentalHealthAwareness
A thread.
Please, RT and share 💚.
#WSPDNaija #projectcovidng #Mentallyawareng #mentalhealth #MentalHealthAwareness
For more information, visit project-covid.ng/wspdnaija to access our toolkit.
We hope that you find our toolkit useful and share across your networks using #WSPDNaija
When a loved one tells us they are depressed, there are a number of things that we should not say, and a number of ways we can react to this news instead.
A thread.
Please, RT and share 💚
#mentalhealth #MentalHealthAwareness
A thread.
Please, RT and share 💚
#mentalhealth #MentalHealthAwareness
September is World Suicide Prevention Month #WSPDNaija
Here's the #thumbsdown 👎guide to 'what not to say to a suicidal person'
Here's the #thumbsdown 👎guide to 'what not to say to a suicidal person'
Watch this space for the #thumbsup guide!
Now that you know, please share👍👍👍
#mentalhealth #MentalHealthMatters #projectcovid #WSPD2020
Now that you know, please share👍👍👍
#mentalhealth #MentalHealthMatters #projectcovid #WSPD2020
Here is the #Thumbsup guide for 'What to say to a suicidal person'
#WSPD2020 #Mentallyawareng #mentalhealth
#WSPD2020 #Mentallyawareng #mentalhealth
Sometimes, we apologize for the wrong reasons.
Here are a few things you don't need to apologize for:
Here are a few things you don't need to apologize for:
These a few things you don't need to apologize for:
It is important that we know the right times to apologize and the things to apologize for.
💚💚
#resourcehub #projectcovidng #Mentallyawareng
💚💚
#resourcehub #projectcovidng #Mentallyawareng
