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We had a really interesting @TwitterSpaces session on "Mental Wellness And Productivity Hacks" with guest
@warikoo and hosts @NehaKirpal1 and @tanejamainhoon yesterday.


We talk a lot about physical health, and in this pandemic situation, it's critical to do so. Mental health, on the other hand, has been significantly impacted in a variety of ways.
- @tanejamainhoon
The pandemic shattered many of the structures that we used to have in our lives, and certain routines were disrupted.
- @tanejamainhoon
Read 14 tweets
A moment in my time

A week after suicide prevention day last month, our family lost a lifelong mental health battle as my younger brother died by suicide.
He went through deep childhood traumas growing up in the shadows of our mother's schizophrenia and suffered clinical depression for almost two decades; which made each day of his adult life an overwhelming ordeal.
Yet he endured with silence, and went through a series of educational and professional accomplishments to find his rightful place in this world, as any man is told he should.
Read 9 tweets

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