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As a urologist I would like to remind everyone that "No-nut-November" is predicated on complete falsehoods about the physiology of ejaculation. #nofap #NoFap2022
There are zero health benefits to forcing yourself to not ejaculate for a month. Literally zero. If someone is quoting a study, they have misunderstood the study.
Like yes, if you are locked in your basement masturbating 10 hrs a day that might not lead to a deeply joyful life, but NOT ejaculating for a month is NOT going to give you higher T levels or extra success in life.
