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I have to say, #NoSocialMediaSundays are positively relaxing, but I was unnerved by how often I habitually grab this device and allow it to dictate my actions.
#NoSocialMediaSundays have nothing to do with the self-imposition of a guilt complex; rather, we're more interested in liberation here at @optimist_press.
The unconcious and compulsive impulse to engage with these devices and programs is what Classical Athenians would qualify as a form of servitude or slavery to our animal selves, the "'lizard brain," the base instincts.
