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Dear Under 30 Twitter.

Here are some HABITS that you must develop, to ensure your later years are healthy.

1. Stop Smoking.
This gets harder to stop, as you grow older, and really does damage to the Lungs and Body. This is quite important.
2 . SAFE SEX!!!!!!
Yes, No one is having sex with condoms anymore, when they really should. STI's are rampant and are a Major cause of Infertility for Men and Women alike. You want to have Children dont you?

Untreated STIs can block the tubes.
3. Drink water

This is the primary "anti aging" secret.

Ensure you drink enough water. in addition to keeping you healthy now, you would DEFINITELY look better when you old age

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