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1/n A fascinating article came out this summer that argues for a plant-forward omni diet, and it contains a very inflammatory headline:
"Debunking the #vegan myth: The case for a plant-forward omnivorous whole-foods diet"
Note author Loren Cordain, a paleo proponent
"Debunking the #vegan myth: The case for a plant-forward omnivorous whole-foods diet"
Note author Loren Cordain, a paleo proponent
2/n
The abstract:
"Veganism is without evolutionary precedent in Homo sapiens species. Strict adherence to a #vegan diet causes predictable deficiencies in nutrients including vitamins B12, B2, D, niacin, iron, iodine, zinc, high-quality proteins, omega-3, and calcium."
The abstract:
"Veganism is without evolutionary precedent in Homo sapiens species. Strict adherence to a #vegan diet causes predictable deficiencies in nutrients including vitamins B12, B2, D, niacin, iron, iodine, zinc, high-quality proteins, omega-3, and calcium."
3/n
Let's review the images quickly because they show some of these dangers.
Fig. 1. Hazard ratios for all-cause mortality as calculated by Cox proportional hazards multi-variable regression analysis16. P = 0.082.
All cause mortality for #vegans and vegetarians is higher!
Let's review the images quickly because they show some of these dangers.
Fig. 1. Hazard ratios for all-cause mortality as calculated by Cox proportional hazards multi-variable regression analysis16. P = 0.082.
All cause mortality for #vegans and vegetarians is higher!
