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The Chinese believed that #writing and #health belonged to the same element:

The element of wood.

What applies to one field applies to the other.

The link between writing and wood should be obvious.

But health?

/1
'Health' isn't just healthcare.

Not just doctors and medicines and treatments.

It's a holistic perspective of health.

Physical, mental, emotional and spiritual health.

This also includes training and practices to become healthy.

/2
Wood represents growth.

What do you do when you train?

You grow.

You tear down muscles and build them back up.

You develop and ingrain specific motor skills.

You thicken the myelin sheaths that insulate your nerves, allowing them to fire more efficiently.

You grow.

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