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#MahaPeriyaba In Sanatana Dharma, the term annam is used for the English term 'food', but not as an equivalent. The term annam denotes and connotes physical and spiritual ramifications. Annam is not just something which is input to stomach and digested, but it includes everything 
that is ingested by the ten senses and the mind. This is the reason our physical body is called ‘annamaya kosha’. A number of our scriptures talk about annam. The main emphasis is on the truth ‘What we eat, we become’. Kanchi Paramacharya, Sri Chandrasekharendra Saraswati Swami
took sannyasam and ascended the throne of Kanchi Kamakoti Peetham at the age of thirteen. From that day, until he attained videha mukti at the age of 100, he lived an exemplary life of strictest austerity. His daily main meal was often astonishingly simple: a small handful of
