Discover and read the best of Twitter Threads about #RichardDavidson
Most recents (1)
(Thread) "The remarkable brain waves of high-level meditators." @DanielGolemanEI talks about his and #RichardDavidson's research on the neuroscience of meditation and how extensive meditation practice can alter and enhance the functioning of the brain. bigthink.com/videos/top-10-…
2) "The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character." This article goes more in depth into Davidson's and Goleman's fascinating (imo) research with Tibetan monk @mingyurrinpoche. lionsroar.com/how-meditation…
3) This piece by @mariannespoon looks specifically at how compassion meditation affects the brain, and how it can reduce the distress a person feels when witnessing another’s suffering while also improving their ability to respond with compassion. news.wisc.edu/training-compa…
