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Gempa Goyang NKRIterancaminvasiChina Depok Pamulang Sukabumi Munarman Chilli Zahra Running Man BREAKING NEWS Rizal cincin Jaeyong youtube.com/shorts/kk1Ik72…
Trip ke Kota Batu dan Bromo. Trip gabungan. Periode Juni Agustus 2021 999rb.
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Trip ke Kota Batu dan Bromo. Trip gabungan. Periode Juni Agustus 2021 999rb.
intagram.com/HaloBatu
Gempa Goyang NKRIterancaminvasiChina Depok Pamulang Sukabumi Munarman Chilli Zahra Running Man BREAKING NEWS Rizal cincin Jaeyong 💯youtube.com/shorts/kk1Ik72…
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1001Panduan Turis
Physical Activity and Exercise –––– Their massive role in our health and wellness, at ALL ages/ stages of life.
A #curatedthread with tips and resources ––
Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
A #curatedthread with tips and resources ––
Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More –– #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More ––––#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign
"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic
20 Great Tips! 👇
"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic
20 Great Tips! 👇
