Discover and read the best of Twitter Threads about #SNGoenka

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#ExperienceReality
#VipassanaMeditation
#Buddha discovered the way:
Whenever you experience any #Sensation
Due to any reason, you simply #Observe it
🙏
Every Sensation Arises & Passes away.
Nothing is eternal
When you practise #Vipassana
you start experiencing this
☀️By #SNGoenka Image
#VipassanaMeditation
#Sensation Arises & Passes away
🙏
#DirectExperience
This is how your received #Wisdom &
#IntellectualUnderstanding turn into
personally #ExperiencedWisdom
☀️
This #Experience of #Anicca « #Impermanence »
will change the habit pattern of the mind
By #SNGoenka
#Sensation
#ExperienceReality
#VipassanaMeditation
🙏
He dwells #Observing the phenomenon
of Arising in the body.
He dwells Observing the phenomenon
of Passing away in the body.
He dwells Observing the phenomenon
of Simultaneous Arising & Passing away in the body.
☀️By #SNGoenka
Read 18 tweets
After much contemplation, I finally wrote about my experience with #Vipassana meditation.

ilareddy.com/2019/09/17/bre…

Sharing some quotes/excerpts/concepts in the thread below.
#Vipassanā in Pali means “#insight” or “seeing deeply”.

The practice of Vipassanā meditation, thus, revolves around training your mind to observe reality as it is, and not as you wish it to be. And in the process, overcome #suffering.
It is a #meditation technique that the #Buddha mastered over time and found to be the most effective in eradicating all kinds of suffering in the world.
Read 16 tweets

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