Discover and read the best of Twitter Threads about #SelfCompassionIsKey

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1/7“The cardinal symptom of ME/CFS – PEM or post exertional exacerbation of symptoms.
……the fact that by definition, patients with ME/CFS are made more ill by aerobic exercise.
This has been unequivocally and repeatedly demonstrated by several research groups and confirmed by"
2/7"major govt. bodies in the US: the National Institutes of Health, the Center for Disease Control and the National Academy of Medicine.” #MECFS #LCME #ExertionIntolerant #EnergyLimitingConditions #PostExertionalMalaise #StopRestPace

dialogues-mecfs.co.uk/films/graded-e…
3/7 #pwME "need a level of discipline at least as high as the average Olympic athlete to control and restrict all their activities so completely for years." #MECFSWarriors
#StopRestPace
#Baseline #FineLine
#ProlongedOverExertionKills
#SelfCompassionIsKey

hfme.org/adrenalinesurg…
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