Discover and read the best of Twitter Threads about #SelfConf

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Next up: "You can't bubblebath the burnout away", with the wonderful @jtu! (I've been wanting to see this talk forever!)

A few years ago, she found herself in a stressful job. She decided to set hard limits on when she would start/stop working, and invest in self-care. #SelfConf
"Why did I focus so hard on applying self care?"

Because work takes more from you than it fulfills you. Life throws stressful surprises our way. Self care can recharge our battery a little bit, but work and life tend act up again, and we can't seem to recharge fast enough.
"I had more responsibilities than any one person could do. But I tried to do it all anyway. And I felt terrible... no matter how much self care I applied, I couldn't recover from the stress that the job was causing me."

There is a limit to how much self care you can apply.
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