Discover and read the best of Twitter Threads about #Self_health_monitoring

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After acute #COVID19 illness,recovered patients may continue to report wide variety of signs n symptoms including fatigue, bodyache, cough,sorethroat, difficulty in breathing, etc

A thread on dos n don'ts for the #Covid recovered patients👇summarised

Dekh lena kuch kaam aye to!
1.Continue #COVID appropriate behaviour (use of #mask, hand & #respiratory_hygiene,
#physical_distancing).

2.Drink adequate amount of luke warm water

3. Take #immunity_promoting_medicine after consulting ur physician...any #ayush_practitioner might help u out in this.
4.If health permits, regular household work to be done. Professional work to be resumed in graded manner.

5.Practice of #Yogasana, #Pranayama and Meditation, as much as health permits ,#Breathing_exercises as prescribed by physician,morning or evening walk.
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