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I bought Rowena Murray’s Writing in Social Spaces. Best purchase I have done in the field of academic writing in a long time. Let me highlight a few features. The TL:DR; comes at the end of her book (nicely summarized in 10 lessons on writing as a social process) 
While Murray uses the phrase “snack writing” to refer to short bursts of writing carried out in those small pockets of times we might have in between tasks, (and by God I wish we could banish the word “snack” from the English language), it IS an excellent book for writers.
This is the part where everyone I know who has challenges with writing struggles: disengagement. And yes, Murray notes that we need to disengage from the office. Personally, I write better at home (I have a fully-furnished, comfy, door-shut, separate-from-the-rest home office)
