Discover and read the best of Twitter Threads about #SurvivingGuilt
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Survivors guilt is a type of self guilt that we sometimes experience after a traumatic event. It is a symptom of PTSD but can be experienced in the absence of a PTSD diagnosis.
/1 #SurvivingGuilt
/1 #SurvivingGuilt
The extent and severity can vary from person to person and symptoms can be both psychological (feelings of guilt, nightmares, flashbacks, irritability, helplessness, lack of motivation) and physical (numbness, difficulty sleeping, racing heart, stomach aches) /2
#SurvivingGuilt
#SurvivingGuilt
While not everyone feels survivor’s guilt, it is not uncommon after experiencing some type of trauma. And while it can be quite common, this does not mean that it is not serious or that it does not require some sort of intervention or treatment. /3
#SurvivingGuilt
#SurvivingGuilt
