Discover and read the best of Twitter Threads about #SwasthaBharat

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#Thread : #diabetes & rice

Study conducted by the International Rice Research Institute (IRRI) and the University of Queensland says, #Diabetic patients may consume Indian varieties of rice like Swarna, Mahsuri as they have low GI.

#DiabetesMonth
#SwasthaBharat
Rice variety like brown rice could be consumed by #Diabetic patients as well. This is customary in many parts of southern India.

#DiabetesMonth
#SwasthaBharat
Traditionally Indians consume aged rice; which has low GI as compared to the new one. If you consuming new rice grain; just roast it a bit before cooking. It makes it easy to digest says #Ayurveda. The process also helps reducing the GI.

#DiabetesMonth
#SwasthaBharat
Read 5 tweets
Laddus are healthy says #Ayurveda !!

Read #thread & pls RT

Let everyone know how logical our festivals are

#SwasthaBharat
#HappyDiwali
Laddus are called as Amrita Phala in #Ayurveda Mahodadhi. They pacify #Vata & #Pitta and increase #Kapha useful to nourish the body.
Laddus provide strength and stability to body and are very useful for those doing daily workout, kids for nourishment.
Read 7 tweets
#Thread

#narakchaturdashi is celebrated with Ubtan ritual. Know it's benefits as per #Ayurveda
RT to spread the word

#SwasthaBharat
#DidYouKnow Ubtan application should be a part of daily regimn or Dinacharya as per #Ayurveda
Let's know more about it.
Before Ubtan; warm oil must be applied to whole body. Sesame oil is the best recommended for all. Other Ayurvedic oils can be used as well.
Read 15 tweets
#Thread

#Dhanteras Or Dhanwantari Jayanti is celebrated as #AyurvedaDay

Who was Lord Dhanwantari ji?

Pls RT to spread word

#Ayurveda
Lord Dhanwantari is an incarnation of Lord Vishnu. He is One of the pioneers of #Ayurveda. He belongs to ShalyaTantram or Surgery branch.
He appeared from Samudra Manthanam. He has four hands holding Shankha (conch) Chakra (A weapon)
Jalauka (leech) & AmritaGhata (exilir)
Read 12 tweets
Heart is considered to be one of the most important vital organs in human body by #Ayurveda. It is called as 'Marma’ (vital point)
Susruta mentions shape of heart (along with the aorta) is just like a lotus bud. Was that precision possible without dissecting cadaver?
Read 11 tweets
Fasting or Langhana is an important treatment as per #Ayurveda . It increases #Pitta and #Vata hence best to avoid by people of these prkrti
Langhana is indicated for those who hv #kapha dosha predominance, who dont workout, suffer with indigestion & obesity. #Ayurveda #Navratri
Read 7 tweets
This #worldalzheimersday let's understand #Ayurveda can help such patients!!

#Thread
#SwasthaBharat #Alzheimers
#Alzheimers is primely associated with vitiated Vata Dosha as per #Ayurveda. More than 1 million cases per year found in #India
Nasayam (Nasal ghee drops), Shirodhara (warm oil stream on forehead) Snehan (whole body massage with oil) found effective in #Alzheimers
Read 5 tweets

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