Discover and read the best of Twitter Threads about #TakeCareOfYourself

Most recents (2)

#TakeCareOfYourself.!
"our voices are needed"
read
binge shows
laugh
cry
[tears are good, Mom says]
dance
sing
sleep
nap
old ones 100 years ago survived
be an old one.!

Harvard professor: 5 activities can increase your happiness fast, and they're free cnb.cx/3ctdmSm
1. Meditate
2. Listen to music
3. Read poetry
4. Write in a journal
links to sources in article
grow.acorns.com/how-to-reduce-…
[Mom skill] i talked well-regarded to sleep
Public Library: read synopsis:
is the author an idiotic or sensible
"preacher" told me to divorce [accurate advice; i didn't have the money to do that]
womens therapy counselor let us do office work in exchange
grow.acorns.com/affordable-the…
Read 6 tweets
Don’t get it twisted. (Thread.) Image
I sometimes hear people remark that the recent cultural emphasis on “self-care” is actually just selfishness.

I couldn’t disagree more.
Selfishness is giving into every demand on your time by others.

Self-care is knowing you have limits, and knowing how to set them.
Read 11 tweets

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