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Throwaway line in a thesis I'm reading got me thinking regarding adaptive effects of intermittent HIIT vs SIT vs continuous HIIT:
Is the *rate* of metabolic disruption important for adaptive signalling, independent from the magnitude of disruption? 🤔 ...
Is the *rate* of metabolic disruption important for adaptive signalling, independent from the magnitude of disruption? 🤔 ...
The former presumably being greatest at work bout onset, the latter being greatest at end
SIT would presumably induce the greatest onset flux
Intermittent HIIT (eg 30x15s) a high volume of onset events
While the end magnitude may be similar across all (ie iso-effort) ?
SIT would presumably induce the greatest onset flux
Intermittent HIIT (eg 30x15s) a high volume of onset events
While the end magnitude may be similar across all (ie iso-effort) ?
ok the more I think about this, the less 🤯 it seems
Consistent with what we know about intensity-dependence of eg. mito biogen
I think I just found a nice new-to-me perspective on training stimuli & adaptations, which I'm trying to understand better #thinkingoutloud
Consistent with what we know about intensity-dependence of eg. mito biogen
I think I just found a nice new-to-me perspective on training stimuli & adaptations, which I'm trying to understand better #thinkingoutloud
If I die today, I die alone...what family owes me is to mourn😭 for a while and move on. Friends will only post my photos🖼️, saying touching things about me and move on. Besties will only cry 😭, think about our memories ♥️ and then move on for good. Some of you reading this will
miss me and move on too. My inbox will be filled with unread messages💌 and in a short time everyone will forget about me😔 and move on. The world 🌍 will keep spinning with or without me!. People will enjoy their lives without me, I've got only one life to live and it will be a
terrible thing on my path if I allow people to decide if I'm to be happy or not.
Make yourself happy😊, motivate yourself✊, live your real life, pray🤲, stay humble, and be kind for no reason, enjoy and smile🙂, forget because tommorow isn't promised 😒
Make yourself happy😊, motivate yourself✊, live your real life, pray🤲, stay humble, and be kind for no reason, enjoy and smile🙂, forget because tommorow isn't promised 😒
Wow!! One of the most outstanding books I’ve ever read.
Sand Talk: How #IndigenousThinking can save the World
A great recommendation for these days!!
Thanks Tyson Yunkaporta. Your book is a gem to be discovered: #wisdom #values
textpublishing.com.au/books/sand-talk
Sand Talk: How #IndigenousThinking can save the World
A great recommendation for these days!!
Thanks Tyson Yunkaporta. Your book is a gem to be discovered: #wisdom #values
textpublishing.com.au/books/sand-talk
A few years ago, I wrote a post about the #philosophy of Good Living or Living Well from Indigenous People
academia.edu/6528305/_Good_…
I talked about #biomimicry, learning from Nature with humility, and then we could also learn from the wisdom of indigenous people
academia.edu/6528305/_Good_…
I talked about #biomimicry, learning from Nature with humility, and then we could also learn from the wisdom of indigenous people
I've decided to start a month-long project where I'll tweet a “wise” tip about "Sand Talk" every day during April. 30/30
#WiseBoomerang #1 This will be the 1st one.
It's about #humility the antonymous of #hubris. #Communication #DialogicalEthics #Connectedness
#WiseBoomerang #1 This will be the 1st one.
It's about #humility the antonymous of #hubris. #Communication #DialogicalEthics #Connectedness
thinking out loud about #WWIll in the #nigerian #tech space.
It all started with the then big boys of #innovation
with #ridehailing services. #Uber came into Nigeria and we realized taxis were not enough. whether it was because it was a popular international service
It all started with the then big boys of #innovation
with #ridehailing services. #Uber came into Nigeria and we realized taxis were not enough. whether it was because it was a popular international service
or because it had a good PR for representing your class or status, truth is #uber really did solve a problem. instead of walking to parks or bus stops looking for a taxi, your ride comes to you.
You have the right to choose what ride comes to pick you up based on your pocket
You have the right to choose what ride comes to pick you up based on your pocket
let's not even talk about convenience, the good Air conditioning that these guys used to offer during rides (not certain anymore) or the fact that it gave people the ability to have multiple jobs/sources of income once you have a vehicle.
🤔This seems odd...Records confirm that Trump purchased his Water Mark Place house in Sterling, Virginia in 2009, through a company called Trump Marks Asia, LLC 🤔
@AliasCornelius - when I take a look at the doc you posted, this address 👇 is associated w Trump Nat Golf Course and WJLA -ABC affiliate/ Sinclair broadcasting station🤔
