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8 Tips to quit porn.

A THREAD: 🧵
Even after recognizing that their porn habit has become problematic, many people still have difficulty quitting porn.

If you’re trying to quit, know that you don’t have to do this alone—we’ve got your back.

Here are a few key #TipsToQuit porn.
1. Don't just quit—replace.

It may feel like quitting porn creates emptiness in your life, but replacing those unhealthy habits with healthy ones can be super helpful. Exercise, try new recipes, start painting—focus on what you can do, not what you can't.
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