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“1 daripada 4 rakyat Malaysia akan mengalami masalah kesihatan mental, bila-bila dalam jangka hayat mereka.”

Laporan National Health & Morbidity Survey 2015.

Statistik yang merisaukan.

Masalah kesihatan mental tak semestinya gila, sewel dll.

It’s more common than we think.
Ikut ramalan World Health Organisation, masalah kemurungan/depression bakal jadi masalah kesihatan kedua tertinggi sedunia menjelang 2025.

Depression bukan setakat perasaan sedih. Tetapi sedih melampau, sekali dengan tekanan kronik.

Dan ia bukan daripada lemah iman.
Kesihatan mental tu sama penting macam kesihatan fizikal.

Kalau ada orang kena kanser, kita tak cakap dia lemah iman, kena banyak berzikir dan ingat Tuhan, kan?

Tapi kita bawa jumpa doktor untuk rawat dia.

Kenapa kita tak buat macam tu untuk orang ada masalah kesihatan mental?
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