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So, I’ve made #TokyoMarathon2023 today.
All goddamn 42 195m. However, not in #Tokyo, but from #Borodianka through #Irpin and #Bucha to #Kyiv.
Danger: long 🧵 ahead.
All goddamn 42 195m. However, not in #Tokyo, but from #Borodianka through #Irpin and #Bucha to #Kyiv.
Danger: long 🧵 ahead.
Why. Bcoz we have to be ready for #marathon in this war, in UZ, in our lives.
It was my 2nd marathon (1st one was @nycmarathon in 2019).
Today I had 3 goals:
1. Not to die - ✔️
2. Not to stop - ✔️
3. Run in <5h - ✔️
My result today is worse than 1st one, but I'm fine with it.
It was my 2nd marathon (1st one was @nycmarathon in 2019).
Today I had 3 goals:
1. Not to die - ✔️
2. Not to stop - ✔️
3. Run in <5h - ✔️
My result today is worse than 1st one, but I'm fine with it.
I've started training exactly one month ago. On 5th of Feb. My trainer Alexander Kuzin drafted my training plan right on the napkin. 4 weeks, 3 trainings a week.
