Discover and read the best of Twitter Threads about #ULTRA

Most recents (8)

“you could simply describe Trump as a never-ending poop cruise, guaranteed to create new content daily. And I don’t know how Licht can solve that systemic problem, with or without Trump.”
#CNN
I have ideas in the next post…

vox.com/2022/8/26/2332…
Imagine a network that filled those no-breaking-news hours with mind-blowing civic education and systems-level narratives. Examples: What @maddow did with #Ultra. @doctorow dissections of the #enshittification of big tech and media. @HC_Richardson-style historical parallels…
Explaining how fascism works and why it works, the Tolerance Paradox, etc. Blowing the minds of white suburban people (like me!) with the history of redlining and stories like this…
Read 10 tweets
Runners, take it easy, if you aren't able to match your pre-covid level performance

1. #running, like every #PhysicalActivity, got severely impacted during #COVID19 pandemic. Several runners couldn't keep to their training and as a result, aren't able to match pre-covid fitness.
2. Finishes in #endurance and #ultra endurance #running (UER) decreased significantly during the pandemic, with an almost 11-fold decrease in endurance running and 5-fold decrease in UER.
This resulted in lesser opportunities for #Training.
Ref: doi.org/10.3390%2Fmedi…
3. Covid-19 lockdown has negatively impacted the fitness level
The COVID-19 lockdown reduced 1000 meter running and pull-up performances by 11% and 24% respectively, among Chinese college men.
Ref: doi.org/10.3390%2Fijer…
Read 8 tweets
A new era of gaming🎮and esports is coming with #ULTRA at the forefront. In the future, gaming will not only provide entertainment, but also serve as a viable income stream for skilled players. If you're interested in learning more, keep reading!🔽🧵

#UOS $UOS @ultra_io
Ultra will facilitate the following:

✅ Tokenizing In-game assets
✅ Reselling gaming licences
✅ Participating in beta trials and viewing advertisements will earn Ultra Coins
✅ Become a referral and earn Ultra Coins
You can learn more about @ultra_io in this thread🕹️.
Read 6 tweets
This is a very late #WeekendLecture
but you can review it anytime you want😉
🧠#Aneurysm & #Subarachnoid Hemorrhage
Unruptured intracranial aneurysms are pathologic dilations at major branching brain arteries
~3% of adult population
nejm.org/doi/full/10.10…
thelancet.com/journals/lance… Image
#WeekendLecture
#Aneurysms & #SAH
The most common presentation of intracranial aneurysm is rupture leading to #SAH
The risk of rupture depends on patient and aneurysm related factor, ie: age/gender/location/size/growth, etc
🧠ahajournals.org/doi/10.1161/ST…
🧠journals.lww.com/continuum/Abst… Image
#WeekendLecture
#Aneurysms & #SAH
It is well known that endovascular or neurosurgical management of #unruptured intracranial aneurysm is not free of procedural #complications
This study investigates risk factors for this complications @JAMANeuro
👇
jamanetwork.com/journals/jaman… ImageImage
Read 10 tweets
30's to 40's was a drag life was meandering like a rudderless ship .At 40 ,I had this lofty, audacious dream to become a long distance runner,I was 92 kg's & could barely run 10 km's but I was determined , showed up every day & the rest you all know
It is never to late to start .
2013,struggling to run 10 km,2019 finishing a 161 km , without any sweat. You have keep trusting your process ,your purpose needs to be stronger than your excuses ,Only 1 percent can do this 99% will give up because they don't see immediate results . Transformation is always slow
First 5 km run , ran this to celeberate womenhood . This was the toughest , it was more walk than run , finished this in 45 mins at the age of 37 years , now can finish a 5 km in 21.29 mins at 45 - 8 years I showed up , you will always get better with age if you show up .
Read 5 tweets
9/gpc Intensity of exposure to Corona virus matters. Which is why all household members get sick if they don't take precautions during home quarantine of one member. It's also why bars, party rooms & public bathrooms are most dangerous.
10/gpc This means we will have to follow the five safety precautions mentioned in first tweet & repeated in 🧵, even after new cases decline(ie for 6-12 months) : bit.ly/2FB7mZa
Read 18 tweets
#Covid cycles will recur till Govt, Busniess Orgs, NGOs & Public, understand & rigorously follow/enforce rules: (1) #Hygiene/hand wash, (2) #Mask/face covering, (3) #Distancing, (4) #Ventilation (virus filtr/UV radiation of recirculated air), (5)#TTQ (testing, tracing, quarantine
2/gpe An application of this👆🏼 learning to https://t.co/NCYwB5lHw5
3/gpc Proof that ventilation of public toilets/bathrooms or UV-C sterilization of its AC recirculated air, is critical to reducing risk of spread ( also other spaces like kitchens) https://t.co/oRUb1KKxtc
Read 16 tweets
Gettin on the bus near the old Miami Herald site to head to Virginia Key #Ultra2019. There are lots of buses lined up here. I got on one to head to the main stage. It’s almost full.
Lots of police boats in the bay on both sides of the Rickenbacker.
Traffic on the causeway. Bus went turned around on Bear Cut bridge to drop us off at the main stage at Marine Stadium
Read 31 tweets

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