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Today is August 1, 2022. We begin “Phase 2” of our weight loss challenge #WLC today. Is anyone willing to go on this journey with me? It’s going to be 30 days of PURE HELL. It’s going to SUCK. But WE will lose AT LEAST 20 pounds each. I’ll post my progress every morning.
A brief background. Phase 1 ran from March 01 until June 30, 2022. I lost 60 pounds in those 120 days. Then I took the month of July off from the plan. As you might expect, I began to slide backwards, gaining 6lbs in July. We begin “Phase 2” today, at 238.6 pounds.
Our goal for August 31, 2022: 218lb - 215lb, (but certainly sub 220). Warning: This plan is a “Black-Trunks-Mike-Tyson” plan. You going to need white skinless/boneless chicken breast, Pico de gallo & 15,000 steps per day.
Get mean!
Get mean!
