Discover and read the best of Twitter Threads about #WeActiveChallenge
Most recents (2)
Hi! My name is Ali & I’m one half of the @WeAHPs team! As a Dietitian I think it’s very important you fuel yourself for all your #WeActiveChallenge activities 💪
So I’ve put together some general #nutrition tips that I hope you’ll all find helpful 🌈 #AHPsActive
A thread 1/7 ⬇️
So I’ve put together some general #nutrition tips that I hope you’ll all find helpful 🌈 #AHPsActive
A thread 1/7 ⬇️
Remember when it comes to nutrition, diet can be very personal to you. These infographics are designed to provide very general info ℹ️
For specific ethical or medical needs, general nutrition advice may not be applicable to you 💙
#AHPsActive 2/7 ⬇️
For specific ethical or medical needs, general nutrition advice may not be applicable to you 💙
#AHPsActive 2/7 ⬇️
Proteins are made up of amino acids & are the building blocks used to construct cell walls, muscle tissue, hormones & enzymes 🧬
Complete proteins contain a full spectrum of essential aminos, eg. animal based products, soya based and micoproteins (Quorn)
#AHPsActive 3/7 ⬇️
Complete proteins contain a full spectrum of essential aminos, eg. animal based products, soya based and micoproteins (Quorn)
#AHPsActive 3/7 ⬇️
