Discover and read the best of Twitter Threads about #WeActiveChallenge

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#NHS1000miles
Week 1
14.3 miles 🚵‍♀️🚶‍♀️
985.7 left to go!! ImageImage
#NHS1000miles
Very belated week 3
A mere 2.2 miles 🚶‍♀️
Plus some yoga🧘‍♀️
960 miles to go
Read 55 tweets
Hi! My name is Ali & I’m one half of the @WeAHPs team! As a Dietitian I think it’s very important you fuel yourself for all your #WeActiveChallenge activities 💪

So I’ve put together some general #nutrition tips that I hope you’ll all find helpful 🌈 #AHPsActive

A thread 1/7 ⬇️ Image
Remember when it comes to nutrition, diet can be very personal to you. These infographics are designed to provide very general info ℹ️

For specific ethical or medical needs, general nutrition advice may not be applicable to you 💙

#AHPsActive 2/7 ⬇️ Image
Proteins are made up of amino acids & are the building blocks used to construct cell walls, muscle tissue, hormones & enzymes 🧬

Complete proteins contain a full spectrum of essential aminos, eg. animal based products, soya based and micoproteins (Quorn)

#AHPsActive 3/7 ⬇️ Image
Read 7 tweets

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