Discover and read the best of Twitter Threads about #YouthSports

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(1/4) This #SundaySpotlight, I’m shining a light on @HHSPrevention’s National #YouthSports Strategy which aims to give all kids the chance to play sports – no matter their skills, abilities, or ZIP code. More via @WFLA: bit.ly/2mliPm3 Image
@HHSPrevention @WFLA (2/4) #DYK: Sports participation provides numerous benefits in addition to helping youth be more physically active. Some benefits include: ⬆️ confidence and self-esteem, time management and work ethic.
@HHSPrevention @WFLA (3/4) Along with the strategy, @HHS_ASH’s office (@MinorityHealth & @womenshealth) released $6.7M in YES grants to support youth sports programs in 18 communities. These funds will be instrumental for these children, their families and their communities! ImageImage
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Physical Activity and Exercise –––– Their massive role in our health and wellness, at ALL ages/ stages of life.

A #curatedthread with tips and resources ––

Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More –– #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More ––––#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign

"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic

20 Great Tips! 👇
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